#60 The Introverts Guide To Healing The Body & Changing The World With Dotise Bausch

Unruly Podcast

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1+ y ago 1:01:40

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In this episode we sit down with the compassionate, competitive and charming Dotsie Bausch for a capacious conversation on all things body. We weave through topics of being an introvert and animal-lover all at once, disordered eating (and what the root of it really is), athleticism on an Olympian level, and simple movement as ritual. Dotsie shares helpful tips on what we can say/do for our loved ones who are experiencing eating disorders, and answers gracefully a question that is commonly asked due to confusion and misconceptions: can veganism lead to an eating disorder? - Dotsie's Super Hero song: https://www.youtube.com/watch?v=mwgZalAFNhM - Dotsie's website: https://dotsiebauschusa.com (stay tuned for her book!) - Switch4Good free resources: Switch4good.org - Calen's Ecuador guides: https://wanderwoman.online/index.php/tag/ecuador/ - Women's Travel Fest recap While She's Away: https://www.instagram.com/p/CpihLPypT3N/ Unruly Travel & Living Blog: wanderwoman.online Unruly email newsletter: https://buff.ly/4a1bPwT Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel The Travel Blog: UnrulyTravel.com Unruly Travellers Facebook Group: www.facebook.com/groups/unrulytravellers/ Contact: calenotto@gmail.com Unruly Instagram: www.instagram.com/unruly_traveller/

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