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Upshots: Using Your Dreams as Data with Sarah Epps
Manage episode 433843960 series 3523863
Conteúdo fornecido por J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Most of us have been taught from early childhood that dreams aren't meant to be taken seriously. "Don't worry, it's just a dream," your parent might have said. But as community builder, author, and product leader Sarah Epps shares with Micah in this Upshots episode, dreams can be a potent source of data to be explored for personal and professional growth. Don't miss this easy approach to receive life direction from your subconscious and literally follow your dreams.
"Listening to your dreams can be an act of deep compassion and self-trust... when you acknowledge yourself as having something worthy to tell yourself, that can change your life." - Sarah Epps
PDF cheat sheet @ https://bit.ly/eppshots
Hear more from Sarah and sign up for her Substack at recipeasfeeling.com.
Follow Unserious in your podcast app, at unserious.com, and on Instagram and Threads at @unserious.fun.
Capítulos
1. Upshots: Using Your Dreams as Data with Sarah Epps (00:00:00)
2. Exploring Dreams for Personal Growth (00:00:19)
3. Deciphering Dreams for Self-Discovery (00:07:06)
36 episódios
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