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Conteúdo fornecido por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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24 Surprising Lessons to Declutter Your Home and Life to Find Freedom (Ep 236)

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Manage episode 456088009 series 2647673
Conteúdo fornecido por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce clutter, simplify your home, and reclaim your peace—perfect for busy families ready to embrace a calmer, more intentional life. Don’t miss the life-changing final lesson!

****************

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

****************

Overwhelmed by clutter? Ready to reclaim your home and life in 2024? In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home.

Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives. Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days.

Stay tuned for the final lesson—it’s a game-changer!

Key Takeaways:

  1. The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health.
  2. How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency.
  3. The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use.
  4. Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need.
  5. Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines.
  6. Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox.
  7. Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy.

00:00 Welcome and Episode Introduction

01:17 Introducing the Clutter Freedom Framework

02:27 Minimalism Tips and Insights

05:36 Sentimental Items and Digital Decluttering

08:28 Quality Over Quantity and Experiences

13:22 The Power of Saying No and Decision Fatigue

16:41 Hobbies Over Hoarding

18:59 Decluttering and Stress Connection

23:36 Understanding Your Home as a Container

25:06 The 80/20 Rule of Stuff

26:26 The Power of One Touch Decluttering

28:46 Small Consistent Wins Add Up

29:59 A Clutter-Free Home Helps Kids Thrive

31:54 Building Organization into Habits and Routines

32:43 The Five Minute Close Out Routine

33:38 Monthly Inventory Days

35:31 If You Don't Know You Have It, You Don't Need It

36:25 Teach Your Kids the Joy of Letting Go

37:17 Shop Your Home First

39:25 Create a Donation Station

41:29 Think Three Layers Deep

43:14 The Joy to Work Ratio

44:52 Wrapping Up and Looking Ahead

****************

Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

  continue reading

237 episódios

Artwork
iconCompartilhar
 
Manage episode 456088009 series 2647673
Conteúdo fornecido por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce clutter, simplify your home, and reclaim your peace—perfect for busy families ready to embrace a calmer, more intentional life. Don’t miss the life-changing final lesson!

****************

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):

Follow Deanna Yates, the host of Wannabe Clutter Free on:

****************

Overwhelmed by clutter? Ready to reclaim your home and life in 2024? In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home.

Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives. Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days.

Stay tuned for the final lesson—it’s a game-changer!

Key Takeaways:

  1. The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health.
  2. How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency.
  3. The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use.
  4. Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need.
  5. Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines.
  6. Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox.
  7. Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy.

00:00 Welcome and Episode Introduction

01:17 Introducing the Clutter Freedom Framework

02:27 Minimalism Tips and Insights

05:36 Sentimental Items and Digital Decluttering

08:28 Quality Over Quantity and Experiences

13:22 The Power of Saying No and Decision Fatigue

16:41 Hobbies Over Hoarding

18:59 Decluttering and Stress Connection

23:36 Understanding Your Home as a Container

25:06 The 80/20 Rule of Stuff

26:26 The Power of One Touch Decluttering

28:46 Small Consistent Wins Add Up

29:59 A Clutter-Free Home Helps Kids Thrive

31:54 Building Organization into Habits and Routines

32:43 The Five Minute Close Out Routine

33:38 Monthly Inventory Days

35:31 If You Don't Know You Have It, You Don't Need It

36:25 Teach Your Kids the Joy of Letting Go

37:17 Shop Your Home First

39:25 Create a Donation Station

41:29 Think Three Layers Deep

43:14 The Joy to Work Ratio

44:52 Wrapping Up and Looking Ahead

****************

Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com

****************

Subscribe & Review

Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life.

And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you!

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

  continue reading

237 episódios

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