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299. Energy Hacks for Entrepreneurs: How to Energize Your Life and Business, with Erin King
Manage episode 453622258 series 3348097
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Have you ever hit a wall? And I don't mean just a bad day, but a full on stop, like your body and your mind are just done if you've been there?
Well today's episode is all about how you can tap into your energy while avoiding a complete stop burnout.
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Connect with Erin King:
- Take the Energy Exam: https://info.theenergyexam.com/a/2147929576/eLXvc2XL
- Instagram: https://www.instagram.com/mrs.erin.king/
- Website: https://erinking.com/
- LinkedIn: https://www.linkedin.com/in/mrserinking/
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(00:02:47) Collapsing on a Zoom Meeting and Waking Up in the ER
(00:06:11) Study: "When you think about a leader that you think is successful, what is it about them that makes them so successful?"
(00:11:46) DUH Method to Maximize Energy
(00:15:44) What Happens When You Feel Like You Don't Have Control of Your Life
(00:19:33) The 5 Energy Types
(00:24:08) Energy Preservation through Processing and Recharging
(00:31:55) What We Can Learn from Big Energy Beings
(00:42:35) Energy DNA Report for Relationship Compatibility
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Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.
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Hosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.
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