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44: Tips to Own Your Wellness Routine - Dr. Matt Delgado | Lifespring Chiropractic ft. Spokesman Coffee
Manage episode 324955018 series 3134907
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Dr. Matt from Lifespring Chiropractic joins us to drop some value bombs and get your health and wellness routine back on track. He started his chiropractic practice just a couple of years ago and has made quite the impact in the Austin community. His goal is to educate his patients and the general public on chiropractic and how it goes beyond the "cracks" that most of us associate it with. After fighting an autoimmune disease during his first job stint out of chiropractic school, Matt realized the importance of developing a well rounded health & wellness routine and being consistent with it. Matt shares some simple steps to upping your wellness game and taking control of your health!
Today we enjoyed Matt's favorite local coffee, none other than Spokesman Coffee. Spokesman is located in "The Yard" in the St. Elmo district in the 78745 zip code. Go check them out and enjoy delicious coffee, as well as a wide beer selection!
Be sure to connect with Dr. Matt!
Instagram: https://www.instagram.com/drmattdelgado
Instagram: https://www.instagram.com/lifespringchiro
Website: https://www.lifespringchiro.com
Check out our featured beverage, Spokesman Coffee
Website: https://spokesmancoffee.com
Instagram: https://www.instagram.com/spokesmancoffee
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