Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Conteúdo fornecido por Wheel Suckers Podcast and London Bike Kitchen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wheel Suckers Podcast and London Bike Kitchen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Wheel Suckers Podcast
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
))
Sacrificial Chain - Maintenance Minisode
Manage episode 304741894 series 2995202
Conteúdo fornecido por Wheel Suckers Podcast and London Bike Kitchen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wheel Suckers Podcast and London Bike Kitchen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Maintain your bike and your bike will maintain you. Absorb essential bicycle maintenance advice thanks to your Captain Jenni, Director of the London Bike Kitchen.
Watch how to take your chain off thanks to the LBK Online Class membership: https://lbk.org.uk/pages/online-class-library
Today's topic: How to clean your chain!
Part of our bike maintenance minisodes, listen to more!
Lube https://play.acast.com/s/wheel-suckers-podcast/lube-ydube-ydo-maintenanceminisode
How to pump up your tyres https://play.acast.com/s/wheel-suckers-podcast/pumpinguptyres-maintenanceminisode
Recorded via Clean Feed: https://cleanfeed.net/
Edited by Wardour Studios Elisha! Thank you!
~ Support us and become our 3rd Wheel! ~
Give us a little push today: https://www.wheelsuckerspodcast.com/support-us
You'll be in good company with these friends
Aurelija Venclovaite!
Kerena Fussell!
Kirsty Chestnutt!
Kate Thompson!
Sally Bremner!
Jonathan Rothwell!
Ella Green!
Áine MacCarthy
Max Maier!
"The chain is a sacrificial part. Bless the chain so we may ride again."
Clean before you lube!
Prolong the life of your bike!
What is a chain?
Diagram!
Rough prices
8 speed chain £13
11 speed £20
8 speed cassette £30
11 speed cassette £50
Chainrings a pound a tooth
A brief moment with Richard. We welcome to return of our beloved bicycle guru Richard Ballentine https://en.wikipedia.org/wiki/Richard_Ballantine
The sock on the hand! We love you!
Intro Track
Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds
Work handles
London Bike Kitchen www.lbk.org.uk
Our personal handles ~
Alex Davis twitter.com/Singyamatokun
Jenni Gwiazdowski twitter.com/money_melon
Follow us
Twitter @WheelSuckersPod
Instagram @wheelsuckerspod
Hosted on Acast. See acast.com/privacy for more information.
74 episódios
Compartilhar
Manage episode 304741894 series 2995202
Conteúdo fornecido por Wheel Suckers Podcast and London Bike Kitchen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Wheel Suckers Podcast and London Bike Kitchen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Maintain your bike and your bike will maintain you. Absorb essential bicycle maintenance advice thanks to your Captain Jenni, Director of the London Bike Kitchen.
Watch how to take your chain off thanks to the LBK Online Class membership: https://lbk.org.uk/pages/online-class-library
Today's topic: How to clean your chain!
Part of our bike maintenance minisodes, listen to more!
Lube https://play.acast.com/s/wheel-suckers-podcast/lube-ydube-ydo-maintenanceminisode
How to pump up your tyres https://play.acast.com/s/wheel-suckers-podcast/pumpinguptyres-maintenanceminisode
Recorded via Clean Feed: https://cleanfeed.net/
Edited by Wardour Studios Elisha! Thank you!
~ Support us and become our 3rd Wheel! ~
Give us a little push today: https://www.wheelsuckerspodcast.com/support-us
You'll be in good company with these friends
Aurelija Venclovaite!
Kerena Fussell!
Kirsty Chestnutt!
Kate Thompson!
Sally Bremner!
Jonathan Rothwell!
Ella Green!
Áine MacCarthy
Max Maier!
"The chain is a sacrificial part. Bless the chain so we may ride again."
Clean before you lube!
Prolong the life of your bike!
What is a chain?
Diagram!
Rough prices
8 speed chain £13
11 speed £20
8 speed cassette £30
11 speed cassette £50
Chainrings a pound a tooth
A brief moment with Richard. We welcome to return of our beloved bicycle guru Richard Ballentine https://en.wikipedia.org/wiki/Richard_Ballantine
The sock on the hand! We love you!
Intro Track
Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds
Work handles
London Bike Kitchen www.lbk.org.uk
Our personal handles ~
Alex Davis twitter.com/Singyamatokun
Jenni Gwiazdowski twitter.com/money_melon
Follow us
Twitter @WheelSuckersPod
Instagram @wheelsuckerspod
Hosted on Acast. See acast.com/privacy for more information.
74 episódios
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Parecido com Wheel Suckers Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
