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Ep49 | Inner Work & Following Your Body's Impulse
Manage episode 387487857 series 3417742
Conteúdo fornecido por Georgianna Lee + Stephanie Hunter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Georgianna Lee + Stephanie Hunter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
For better and for worse, our minds get involved with every aspect of our lives, including personal growth work. In today's episode, we talk about discovering ourselves more deeply, connecting with our body’s wisdom, and employing the mind in noticing what comes up for us as we go inward.
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at wholeheartedloving.com. And be sure to check out our online course! ⤵️
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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".
We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎
Full info & registration at: http://www.wholeheartedloving.com/priming-the-body-for-peace.
Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit
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