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Conteúdo fornecido por Georgianna Lee + Stephanie Hunter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Georgianna Lee + Stephanie Hunter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Ep64 | Personally Attacked! The Power in Reactivity and Being Seen

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Manage episode 406947745 series 3417742
Conteúdo fornecido por Georgianna Lee + Stephanie Hunter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Georgianna Lee + Stephanie Hunter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In 2024, feeling “personally attacked” can mean being seen in a good way, or being exposed in a way that gets our backs up. In either case, there’s so much gold for us here if we’re willing to look for it. Discovering what we protect and defend is a call to go deeper in relationship with these aspects of ourselves and our communities. “Personal attacks” can be key opportunities for integration, powerful self-acceptance, and meaningful connection.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️

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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

74 episódios

Artwork
iconCompartilhar
 
Manage episode 406947745 series 3417742
Conteúdo fornecido por Georgianna Lee + Stephanie Hunter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Georgianna Lee + Stephanie Hunter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In 2024, feeling “personally attacked” can mean being seen in a good way, or being exposed in a way that gets our backs up. In either case, there’s so much gold for us here if we’re willing to look for it. Discovering what we protect and defend is a call to go deeper in relationship with these aspects of ourselves and our communities. “Personal attacks” can be key opportunities for integration, powerful self-acceptance, and meaningful connection.

************************************************************************

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️

************************************************************************

Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.

  continue reading

74 episódios

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