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Week 42 - Open Mind?

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Conteúdo fornecido por Barbara J. Faison. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Barbara J. Faison ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

ALL THE LINKS - linktr.ee/barbarafaison

My Grandma Honey taught me to crochet when I was young, not sure what age exactly, I suspect about 10 years old. I've crocheted on since the 80's. In 2009 I discovered Creative Expressions Crochet Group, a monthly gathering of all levels of crocheters/crafters where I have found a community that inspires me to grow and learn even more and not just about crochet. Most second Saturdays I will be socializing, crocheting and sometimes learning new stitches.

In episode 40 I shared that self-care is not a One and DONE. My crochet group time is part of my ongoing self-care. At our meeting on Saturday we re-visited a stitch called corner to corner - and I have to tell you something. When we did this stitch before, I was NOT open minded about it at all. lol.

While were learning, I shut down and got extremely frustrated. I also had added extra pressure on myself because I was trying to make a blanket for a gift so I needed to have it done by a specific date. After our meeting I went home and tried to make a blanket using the stitch, it was awful. I regrouped and used a different stitch and the blanket I made was just right.

Pam, our facilitator brought three beautiful blankets she created using the stitch and I made a decision that THIS time I would open my mind and give it a try. I took a deep breath and started on the stitch as I sat with another of our members, who confirmed I was doing it right and encouraged me along the way. Before I knew it… voila! I had a dishcloth made with the corner to corner crochet stitch.

When I feel myself struggling I ask a few questions.

  • Is my mind REALLY OPEN?

  • Where am I getting in my own way?

  • What happens if I decide to not fight or struggle and go with this?

I’m quite proud of myself for getting out of my own way and opening my mind. My dishcloth is done and will get used.

Let me know what new thing(s) you’ve done. You may reply to this newsletter/blog post or you can reach me at barbarafaisonllc@gmail.com. If social media is easier for you to reach out, Facebook, Instagram and LinkedIn are best.

The card I pulled for us today is the

#2 Relax - I TURN OFF my devices for 15 MINUTES

Take a tech break and during that time, just notice what's happening around you. Tune into your sight, smell, hearing, taste and touch.

Relax, Listen and Trust Your Inner Guidance Card Deck - ORDER YOUR DECK HERE.

Your support is always greatly appreciated... share a gift with a friend, family member or colleague. :)

My products include - book, e-book, audio programs, card deck, online meditation sessions and more. - Find out more at barbarafaison.com/store.

My Breathe with Barbara LIVE Sessions for the month start this week - we are live via Zoom from 8 - 9 pm eastern on this Wednesday, 10/18. Our group sessions are small and intimate usually less than 10 people.

You can register at http://linktr.ee/barbarafaison.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/barbara-faison/message Support this podcast: https://podcasters.spotify.com/pod/show/barbara-faison/support

  continue reading

1445 episódios

Artwork
iconCompartilhar
 
Manage episode 380011951 series 1953226
Conteúdo fornecido por Barbara J. Faison. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Barbara J. Faison ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

ALL THE LINKS - linktr.ee/barbarafaison

My Grandma Honey taught me to crochet when I was young, not sure what age exactly, I suspect about 10 years old. I've crocheted on since the 80's. In 2009 I discovered Creative Expressions Crochet Group, a monthly gathering of all levels of crocheters/crafters where I have found a community that inspires me to grow and learn even more and not just about crochet. Most second Saturdays I will be socializing, crocheting and sometimes learning new stitches.

In episode 40 I shared that self-care is not a One and DONE. My crochet group time is part of my ongoing self-care. At our meeting on Saturday we re-visited a stitch called corner to corner - and I have to tell you something. When we did this stitch before, I was NOT open minded about it at all. lol.

While were learning, I shut down and got extremely frustrated. I also had added extra pressure on myself because I was trying to make a blanket for a gift so I needed to have it done by a specific date. After our meeting I went home and tried to make a blanket using the stitch, it was awful. I regrouped and used a different stitch and the blanket I made was just right.

Pam, our facilitator brought three beautiful blankets she created using the stitch and I made a decision that THIS time I would open my mind and give it a try. I took a deep breath and started on the stitch as I sat with another of our members, who confirmed I was doing it right and encouraged me along the way. Before I knew it… voila! I had a dishcloth made with the corner to corner crochet stitch.

When I feel myself struggling I ask a few questions.

  • Is my mind REALLY OPEN?

  • Where am I getting in my own way?

  • What happens if I decide to not fight or struggle and go with this?

I’m quite proud of myself for getting out of my own way and opening my mind. My dishcloth is done and will get used.

Let me know what new thing(s) you’ve done. You may reply to this newsletter/blog post or you can reach me at barbarafaisonllc@gmail.com. If social media is easier for you to reach out, Facebook, Instagram and LinkedIn are best.

The card I pulled for us today is the

#2 Relax - I TURN OFF my devices for 15 MINUTES

Take a tech break and during that time, just notice what's happening around you. Tune into your sight, smell, hearing, taste and touch.

Relax, Listen and Trust Your Inner Guidance Card Deck - ORDER YOUR DECK HERE.

Your support is always greatly appreciated... share a gift with a friend, family member or colleague. :)

My products include - book, e-book, audio programs, card deck, online meditation sessions and more. - Find out more at barbarafaison.com/store.

My Breathe with Barbara LIVE Sessions for the month start this week - we are live via Zoom from 8 - 9 pm eastern on this Wednesday, 10/18. Our group sessions are small and intimate usually less than 10 people.

You can register at http://linktr.ee/barbarafaison.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/barbara-faison/message Support this podcast: https://podcasters.spotify.com/pod/show/barbara-faison/support

  continue reading

1445 episódios

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