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90- How to Handle the "Would Be" days
Manage episode 384392794 series 3529637
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In this podcast episode, we delve into a profound topic that many of us encounter on our grief journey – how to navigate the emotions surrounding the "would have been" moments. Join hosts Michelle Bader Ebersole and Mark Massaro as they share their personal experiences and insights on handling days that hold special significance, like anniversaries and birthdays.
In this touching conversation:
- Explore the concept of "would have been" days and how they impact our grief.
- Gain valuable strategies for managing the anniversary of a loved one's passing and other significant days.
- Learn the importance of allowing yourself to feel and embracing the range of emotions that come with these moments.
- Discover ways to honor your loved one's memory, from simple acts to meaningful rituals.
- Hear heartfelt stories of celebrating and remembering loved ones with humor, authenticity, and love.
While everyone's journey is unique, this discussion aims to offer comfort, guidance, and understanding to those navigating the intricate terrain of grief. If you've ever wondered how to commemorate "would have been" days or simply want to connect with others who've experienced similar feelings, this episode is for you.
If you have been touched by this podcast, please consider donating to the non-profit we are under, Widow Goals. In addition to this podcast, Widow Goals provides Grief Recovery Classes, Social Media support, resources, and local and soon-to-be national events. You can give tax-free here; thank you!
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