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Conteúdo fornecido por Kristen Bilodeau. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristen Bilodeau ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Eps.44 (Solo) 20 Commitments and Commandments: 20 permissions of the Wild Woman

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Manage episode 404461979 series 3555796
Conteúdo fornecido por Kristen Bilodeau. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristen Bilodeau ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY.

  1. Say what you need to say and stand strong in your silence
  2. Say what you want-trust in what you need
  3. Say what is true for you.
  4. Feel what you feel- do not let anyone - including yourself -deny your right to feel every feel
  5. Feel how “right for you” your feelings are
  6. No more apologies
  7. No more excuses
  8. No more people pleasing
  9. No more codependency
  10. No overthinking /overanalyzing/catastrophizing
  11. No negating or dismissing yourself/ feelings/reality
  12. No promises or sacrifices that don't feel good or true
  13. No lying to yourself
  14. No masking, hiding, or pretending
  15. No staying when you need to leave
  16. No shortchanging when you know you deserve more
  17. No more giving of the best of you, and leaving yourself and those you love with the rest of you
  18. Be fucking CERTAIN
  19. BE, live, and feel with conviction
  20. Love Yourself.

Ready to hold yourself accountable for feeling and living the wild woman fire that exists within you?
In the Wild Woman Reborn coaching program I guide you through the steps to transforming how you feel, see, and live so you can show up as the wild woman you truly are.
Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/

  continue reading

71 episódios

Artwork
iconCompartilhar
 
Manage episode 404461979 series 3555796
Conteúdo fornecido por Kristen Bilodeau. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristen Bilodeau ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY.

  1. Say what you need to say and stand strong in your silence
  2. Say what you want-trust in what you need
  3. Say what is true for you.
  4. Feel what you feel- do not let anyone - including yourself -deny your right to feel every feel
  5. Feel how “right for you” your feelings are
  6. No more apologies
  7. No more excuses
  8. No more people pleasing
  9. No more codependency
  10. No overthinking /overanalyzing/catastrophizing
  11. No negating or dismissing yourself/ feelings/reality
  12. No promises or sacrifices that don't feel good or true
  13. No lying to yourself
  14. No masking, hiding, or pretending
  15. No staying when you need to leave
  16. No shortchanging when you know you deserve more
  17. No more giving of the best of you, and leaving yourself and those you love with the rest of you
  18. Be fucking CERTAIN
  19. BE, live, and feel with conviction
  20. Love Yourself.

Ready to hold yourself accountable for feeling and living the wild woman fire that exists within you?
In the Wild Woman Reborn coaching program I guide you through the steps to transforming how you feel, see, and live so you can show up as the wild woman you truly are.
Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/

  continue reading

71 episódios

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