Eps.44 (Solo) 20 Commitments and Commandments: 20 permissions of the Wild Woman
Manage episode 404461979 series 3555796
This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY.
- Say what you need to say and stand strong in your silence
- Say what you want-trust in what you need
- Say what is true for you.
- Feel what you feel- do not let anyone - including yourself -deny your right to feel every feel
- Feel how “right for you” your feelings are
- No more apologies
- No more excuses
- No more people pleasing
- No more codependency
- No overthinking /overanalyzing/catastrophizing
- No negating or dismissing yourself/ feelings/reality
- No promises or sacrifices that don't feel good or true
- No lying to yourself
- No masking, hiding, or pretending
- No staying when you need to leave
- No shortchanging when you know you deserve more
- No more giving of the best of you, and leaving yourself and those you love with the rest of you
- Be fucking CERTAIN
- BE, live, and feel with conviction
- Love Yourself.
Ready to hold yourself accountable for feeling and living the wild woman fire that exists within you?
In the Wild Woman Reborn coaching program I guide you through the steps to transforming how you feel, see, and live so you can show up as the wild woman you truly are.
Click the link in Bio below to learn more!
Linktree: https://linktr.ee/wildwomanreborn
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