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25: 6 Proven strategies to overcome Procrastination and boost your career

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Manage episode 427135991 series 3494854
Conteúdo fornecido por Juanita Badenhorst. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Juanita Badenhorst ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In Episode 24 we talked about what procrastination is, why it happens and the negative impact it can have on your career.

To recap – Procrastination is that nagging habit of putting things off until the last minute, even though you know it might not be in your best interest.

Some common causes for procrastination include perfectionism, fear of failure, lack of motivation, overwhelm and low self-confidence.

If you missed that episode, you could find it at womenleadersunlimited.com/24.

Today, I want to share with you:
The Impact of Procrastination on Your Career
Identifying Your Procrastination Triggers

and six proven strategies you can use to break free from the cycle of procrastination.

Find the full transcript for this episode and other resources for women leaders at womenleadersunlimited.com/25.
Juanita is a Transformational Coach for Women Leaders.
She helps women executives in male dominated fields overcome imposter syndrome, gain recognition and claim their space as a true business partner.

For VIP support to unlimit yourself so that you can achieve your highest potential and feel joy in the process, apply for Juanita's VIP program bespoke for your specific needs here and she'll be in touch to invite you to a call.
Or, if what you need is a QUICK RESET to clear the fog, realign your focus, and get on with your life, doing what you do best, grab a Quick Reset Session with Juanita here.
In just one session, we’ll work together to uncover practical solutions and strategies that empower you to move forward with clarity and confidence.
Let’s hit that reset button on whatever’s holding you back, so you can return to your life not just as you were, but better, stronger, and ready to excel.
Download my fee resource: 4 Steps to Overcome Imposter Syndrome Gain Recognition and Claim Your Space as a True Business Partner

  continue reading

26 episódios

Artwork
iconCompartilhar
 
Manage episode 427135991 series 3494854
Conteúdo fornecido por Juanita Badenhorst. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Juanita Badenhorst ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In Episode 24 we talked about what procrastination is, why it happens and the negative impact it can have on your career.

To recap – Procrastination is that nagging habit of putting things off until the last minute, even though you know it might not be in your best interest.

Some common causes for procrastination include perfectionism, fear of failure, lack of motivation, overwhelm and low self-confidence.

If you missed that episode, you could find it at womenleadersunlimited.com/24.

Today, I want to share with you:
The Impact of Procrastination on Your Career
Identifying Your Procrastination Triggers

and six proven strategies you can use to break free from the cycle of procrastination.

Find the full transcript for this episode and other resources for women leaders at womenleadersunlimited.com/25.
Juanita is a Transformational Coach for Women Leaders.
She helps women executives in male dominated fields overcome imposter syndrome, gain recognition and claim their space as a true business partner.

For VIP support to unlimit yourself so that you can achieve your highest potential and feel joy in the process, apply for Juanita's VIP program bespoke for your specific needs here and she'll be in touch to invite you to a call.
Or, if what you need is a QUICK RESET to clear the fog, realign your focus, and get on with your life, doing what you do best, grab a Quick Reset Session with Juanita here.
In just one session, we’ll work together to uncover practical solutions and strategies that empower you to move forward with clarity and confidence.
Let’s hit that reset button on whatever’s holding you back, so you can return to your life not just as you were, but better, stronger, and ready to excel.
Download my fee resource: 4 Steps to Overcome Imposter Syndrome Gain Recognition and Claim Your Space as a True Business Partner

  continue reading

26 episódios

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