Using Sports to Empower Adolescents and Writing Lady-thletes: ft. Author Emily Williams
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In this episode, Kaavya chats with youth basketball coach and newly minted author of Lady-thletes. Her book addresses five lessons she learned from her time playing sports and provides the necessary tools for female athletes to work through those problems. They chat about how she got introduced to sports, how she found her love for coaching, and the inspiration behind her new book. As a youth basketball coach, she also shares the power of coaches to impact young girls’ lives and the value sports has to combat adolescent challenges. Check out Emily Williams! Link to an exclusive copy of her "Note from the Author" from her book, Lady-thletes: https://us7.admin.mailchimp.com/reports/summary?id=0300d1a4e1f0 Instagram: @coachemilywilliams Website: https://emilytheauthor.com/
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