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Episode 2: Crazy Little Thing Called Self-Care
Manage episode 196966159 series 1985567
Conteúdo fornecido por Words To Live By with Michael and Roger Gibson and Michael Gibson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Words To Live By with Michael and Roger Gibson and Michael Gibson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This week on the show, Roger takes the reins, and talks about a subject that he notices to be a big problem with most people: not taking the time to self-care. Both Michael and Roger will help you discover how to significantly lower your stress level with some easy tips that you can start implementing today. If you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. Find us online: Facebook: @theMichaelGibson https://www.facebook.com/theMichaelGibson Twitter: @MichaelTGibson https://twitter.com/MichaelTGibson Instagram: @MichaelTGibson https://www.instagram.com/michaeltgibson/ Online: https://www.michaelgibson.org
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