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53 | Prioritize and Lean into the Fall

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Manage episode 376706956 series 3485467
Conteúdo fornecido por Ladies First Digital Media Company. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ladies First Digital Media Company ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a Text Message.

Ready to rock this September and step into Autumn feeling focused and calm? On the latest episode of You Betcha She Did, host Rayna Rokicki switches gears and shares a goal-setting framework to help you crush it this month. She introduces the "lean in, show up, drift" method from coach Jillian Johnsrud to prioritize what's really important. Rayna dives into how she'll focus on getting back into fitness and self-care routines while keeping work and home life steady. Plus, she gives us sneak peeks at some fantastic upcoming guests like women's empowerment guru Vicki Updike, 96-year-young phenomenon Evelyn Prevenas, and murder mystery author Mary Wagner. No matter what's on your plate, Rayna has the tips to help you lean into your goals while learning when to let other stuff drift. Don't just survive September - thrive with the help of this motivating episode!

Connect with Jillian Johnsrud:
Website = https://www.jillianjohnsrud.com/
Jillian's Everyday Courage Podcast = https://www.jillianjohnsrud.com/everyday-courage/
My favorite course from Jillian on Intentional Living = https://www.jillianjohnsrud.com/intentional/
Sign up for the Women's Leadership Conference in Green Bay on October 3rd and 4th = https://womensleadershipwi.com/
Get your Top 10 Podcast Equipment Essentials Guide here = https://podcaststartupguide.com/
Happy Podcasting!

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

96 episódios

Artwork
iconCompartilhar
 
Manage episode 376706956 series 3485467
Conteúdo fornecido por Ladies First Digital Media Company. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ladies First Digital Media Company ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a Text Message.

Ready to rock this September and step into Autumn feeling focused and calm? On the latest episode of You Betcha She Did, host Rayna Rokicki switches gears and shares a goal-setting framework to help you crush it this month. She introduces the "lean in, show up, drift" method from coach Jillian Johnsrud to prioritize what's really important. Rayna dives into how she'll focus on getting back into fitness and self-care routines while keeping work and home life steady. Plus, she gives us sneak peeks at some fantastic upcoming guests like women's empowerment guru Vicki Updike, 96-year-young phenomenon Evelyn Prevenas, and murder mystery author Mary Wagner. No matter what's on your plate, Rayna has the tips to help you lean into your goals while learning when to let other stuff drift. Don't just survive September - thrive with the help of this motivating episode!

Connect with Jillian Johnsrud:
Website = https://www.jillianjohnsrud.com/
Jillian's Everyday Courage Podcast = https://www.jillianjohnsrud.com/everyday-courage/
My favorite course from Jillian on Intentional Living = https://www.jillianjohnsrud.com/intentional/
Sign up for the Women's Leadership Conference in Green Bay on October 3rd and 4th = https://womensleadershipwi.com/
Get your Top 10 Podcast Equipment Essentials Guide here = https://podcaststartupguide.com/
Happy Podcasting!

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

96 episódios

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