Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp

Your Therapist Needs Therapy

Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the community building and opportunities for connection that the labyrinth is integral in creating.
To learn more about the labyrinth and hours you can check out the Lynden Sculpture Garden website, and to learn more about Jenna and her work, you can follow her on Instagram or subscribe to her Substack.
Jeremy has all his practice info at Wellness with Jer, and you can find him on Instagram and YouTube.
Head over to Patreon to support the show, or you can pick up some merch! We have new merch for pride month, so check that out! We appreciate support from likes, follows, and shares as well!
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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship.
If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.