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Part Two of my conversation with Lisa Washington shifts focus from self to others. Take a look at your inner circle: who's in your friend group? Is your family supportive? How about your significant other / dating relationship? These can all impact our outlook on life and self-talk. Lisa shares more wonderful tips with us for fostering and managing…
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Welcome returning guest, my friend, Lisa Washington! In this series on relationships, we're beginning with self because the relationship you have with yourself determines how all other relationships will play out. What's your self-talk track? How do you turn things around when it feels like you're spiraling? How do you take care of yourself? Lisa s…
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We're surrounded by voices... family, friends, self-help books, coaches, social media. The more voices you let in, the less your voice can be heard. The less opportunity it has to grow into what it could be! So how do we determine which voices are the ones we should listen to? I'm discussing this on today's episode with my co-host, Whitney Mendoza.…
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Sometimes, life is just hard. Sometimes, we take ourselves too seriously. Wall Street Journal and USA Today bestselling author, Amy Jamrog, joins me today to share how to make room for more "confetti moments" in our lives! Confetti Moments don't have to be grand; they are about celebrating the ordinary too. Join the party and listen in!…
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Today we're breaking down stereotypes with Ashley Hugghins of Urban Trend Studios. Ashley is an Atlanta-based photographer that specializes in Senior Portraits and she is obsessed with making young people, especially girls, feel confident in their skin. Men, this topic is an important one for you as well. Join in the conversation in the comments!! …
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We’ve have the incredible Lisa Washington LIVE in cohosting duties today on The RENEW Podcast!! If you’ve ever wanted to create greater intimacy in your relationships, this is an episode you won’t want to miss! Join Lifestyle expert, Lisa, and I as we discuss the power of communication in your relationships!…
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