WORDS MATTER is hosted by Deanna Ley, The Catalytic Coach. Each episode, she shares her unique take on powerful quotes and the insights they inspire, offering fresh perspectives and actionable takeaways to encourage growth, spark transformation, and guide listeners to turn their impossible into I'M POSSIBLE. Your WORDS MATTER, because YOU MATTER.
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment. Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and ...
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The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my missi ...
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Helps people that want to work from home. I post reviews about products, software and various work from home positions. Most of these episodes originally aired on my YouTube channel.
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My podcast is a place for entrepreneurs and content creatives to meet and find their way in the social media world. You may find a little lifestyle info mixed in here too. Thanks for stopping by and I hope you stay a while!
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Who's your celebrity crush? Your ride or die, hot and heavy doodling on your notebook obsession? Join comedian Deanna Ortiz and guests as they crush and be crushed on!Because everyone's got a crush... and everyone wants to be crushed on! Hosted on Acast. See acast.com/privacy for more information.
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Explora la orientación experta y sin prejuicios sobre cómo fomentar valores en los niños dentro de la familia moderna.
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The Deanna And Justin (In The Moment) Podcast is hosted by Deanna Marie and Justin Franiak. Deanna and Justin are known for their banter and sibling-like relationship. They came together on a morning radio show in Wilmington, Delaware. After 18 short months of rocking the station, it was sold by their media company. Naturally, they created a podcast. Now they can talk and talk and talk and talk and talk and talk... Deanna and Justin (In The Moment) live by the tagline ”Never Perfect, Always ...
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In 2019, Netflix’s true crime docuseries Don’t F*** With Cats became a sensation. With millions of views, feline and crime fans alike propelled the series to become one of the year’s most streamed true crime documentaries. Now, the amateur investigators who cracked the case, Deanna Thompson and John Green are teaming back up to tackle new unsolved crimes. Over the course of each season, the duo uses their investigative prowess to bring justice to cases across the country. Working with victim ...
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Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better th ...
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Shalisa Marie is the host of Shalisa Marie Radio and is passionate about creating safe spaces, where individuals are able to openly heal through conversation. Shalisa Marie is joined by her Co-Host(s) Patrice Deanna, Brittany Miller, and Shae Sienna. The SMR girls, get together on a weekly basis and and hold space for conversations that many may see as uncomfortable or unethical. They focus on examining, confronting, and discussing not only their own realities, experiences, and struggles but ...
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Flashbacks is a show that doesn’t shy away from any topic - full of wild stories, embarrassing moments and pee your pants funny "flashbacks" to the good ol days. Jessica Hall and DeAnna Stagliano interview a guest each episode and the two dive into their individual and shared exploits from their time in Reality TV and outlandish interactions with the Hollywood rich and famous. From topless pizza, to Craigslist models showing up to be in a porn, this zero-filter podcast is proud to say that n ...
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DeAnna Radaj can enter a space and help to tweak (or remodel, re-design) the space to work better to suit its function AND the lifestyle of the occupants of the space. Using Integrative Lifestyle Design (eco-shui), life quality can be increased AND be supportive to any transitions occurring, lifestyle changes or health challenges. She is an "Eco-Shui" designer, writer & consultant who helps those who are looking to lead a more healthy, balanced & proactive lifestyle. Unlike other interior de ...
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The Soap Dish with Deanna Wallin, Sponsored By The Naples Soap Company
Host Deanna Wallin, Founder and CEO, Naples Soap Co.
Skincare, lifestyle, heath and wellness company and retailer. We provide handmade products, using natural ingredients made in the USA. We offer the highest quality skin and hair care products made with natural and organic ingredients. Our products are not only beautiful, but more importantly, actually work.I personally struggled and suffered with eczema and psoriasis most of my life. I tried everything to relieve my symptoms - including products recommended by dermatologists. When my daughte ...
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Episode 206: Break Free from External Validation
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17:01Are you living for likes instead of living for you? It’s easy to fall into the trap of seeking validation—waiting for approval, chasing applause, and letting social media metrics define your worth. But true confidence isn’t found in the hands of others. It’s built from within. The endless pursuit of validation can keep you stuck—second-guessing you…
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"The Words That Follow I AM Follow You."
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12:26In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the fourth pillar of self-confidence: I AM. While belief (I CAN), action (I WILL), and commitment (I MUST) create momentum, true confidence becomes effortless when your identity aligns with your actions. Deanna dives deep into how the words we use to define ourselves shape o…
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148. Minerals You're Missing To Support Your Stress And Nervous System As A Mom/Entrepreneur w/ Dr. Heather @drheatherfinley
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40:14Is your gut health holding you back from feeling your best? In today’s episode, I chat with gut health expert Dr. Heather Finley about the powerful connection between digestion, minerals, and overall well-being. Heather shares her personal journey with chronic gut issues, her path to becoming a dietitian, and how she helps clients break free from b…
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The First Step to Reverse Chronic Diseases Through Weight Loss
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16:55Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are look…
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Episode 205: The Foundation of Every Business (And How to Strengthen Yours)
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13:16Let’s be real—without a solid foundation, your business will always feel like it’s on shaky ground. I’ve seen so many entrepreneurs focus on the strategies, the sales, the branding… but if you don’t have *this* piece in place, it’s only a matter of time before things start to feel misaligned. In this episode, I’m sharing what I believe is the true …
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"When Your Why Is Big Enough, You Will Find Your How."
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13:37In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the third pillar of self-confidence: I MUST. While belief (I CAN) and action (I WILL) are crucial, they are not enough on their own. To sustain confidence and commitment, your actions must be deeply rooted in a WHY that is unshakable. Deanna shares a powerful personal story …
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"You Are What You Do, Not What You Say You'll Do."
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11:36In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, continues her powerful self-confidence series by introducing the second pillar: I WILL. Building on last week’s foundation of belief (I CAN), this episode focuses on turning belief into action—because confidence doesn’t come from intentions, it comes from PROOF. Deanna explores the t…
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Episode 204: Why 58 Was the Year I Finally Felt Free (And How You Can Too)
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16:33This past year has been one of the most transformative of my life. At 58, I’ve discovered a deeper level of peace, freedom, and energy than ever before—and I don’t want you to wait decades to experience it. For years, I believed happiness was something I had to chase. That if I achieved enough, earned enough, or became enough, I’d finally feel fulf…
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Episode 203: Why Your Ego is Killing Your Confidence (and How to Take It Back)
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16:13What if confidence wasn’t something to build—but something to reclaim? You were born confident. So why does it feel so hard to trust yourself, own your voice, and step into your power? Somewhere along the way, you learned to second-guess, shrink, and seek validation. But real confidence isn’t about proving yourself—it’s about remembering who you ar…
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"Whether You Think You Can Or Think You Can't, You're Right."
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13:03In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, continues her self-confidence series by diving into the power of belief. Inspired by Henry Ford’s iconic quote—"Whether you think you can or you think you can't, you're right."—this episode explores how our thoughts shape our reality, drive our actions, and ultimately determine our s…
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The Starting Line for You to Reverse Your Chronic Disease
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19:44Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are look…
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Episode 202: Waking Up To Your Divinity
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13:15Have you ever felt a pull toward something deeper—like there’s a version of you waiting to be fully realized? You’ve done the mindset work, the healing, the personal growth… but something still feels just out of reach. This isn’t about learning more or doing more. It’s about remembering who you are at your core. In this episode, I’m guiding you int…
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"Confidence Comes From Keeping The Promises You Make To Yourself."
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11:21In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, kicks off a brand-new series on self-confidence—what it is, how we lose it, and how to build it back stronger than ever before. Confidence isn’t something you’re born with—it’s something you build. And at the core of that process is self-trust. When you consistently keep the promises…
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147. Landing Speaking Gigs and Breakdown of an $85K Year w/ Megan @rescue.rd
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44:51Ever wondered how to turn your passion into a profitable niche business? In today’s episode, I sit down with registered dietitian Megan Lautz, who has carved out a unique career working with firefighters and first responders. From landing a full-time civilian role in a fire department to growing her business to $85K in a year, Megan shares how she …
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Episode 201: The 5 Most Common Subconscious Business Blocks
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15:09You’re doing all the right things in business—taking action, setting goals, showing up consistently—but something still feels off. You’re not seeing the results you expected, and you can’t quite put your finger on why. The truth? It’s likely not about what you’re doing but what’s happening beneath the surface. Your subconscious mind is running the …
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In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, dives into the double-edged nature of comparison and its impact on our mindset. While comparison can fuel growth and inspiration, it can just as easily steal our joy when it becomes a measure of our worth. Deanna unpacks how comparison, amplified by negativity bias, can leave us feel…
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New Season! All About How You Can Reverse Your Chronic Disease
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15:34Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are look…
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146. What REALLY causes bloating? (Hint: It’s not just food!) w/ Hannah @hannahaylwardhhc
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30:28Is your gut health holding you back? In today’s episode, I chat with certified holistic health coach and gut health specialist Hannah Aylward about the real root causes of bloating, IBS, and chronic digestive struggles. Hannah shares her personal journey of overcoming restrictive dieting and uncovering deeper gut imbalances—like mold exposure, stre…
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Episode 200: The Illusion of "When" and Reclaiming Joy Now
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8:07Have you ever caught yourself thinking, “I’ll be happy when…”? Maybe it’s when you reach the goal, lose the weight, hit the revenue target, or finally have the life you’ve been dreaming about. If you’re stuck in this cycle, constantly chasing happiness in the future, it’s time to shatter that illusion. We’ve all been there, waiting for the “when” t…
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"Happiness Is A Journey, Not A Destination."
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10:51In the final episode of this special four-part WORDS MATTER series on FOCUS, Deanna Ley, The Catalytic Coach, explores the powerful distinction between happiness and joy. With the widely embraced quote, “Happiness is a journey, not a destination,” she challenges the traditional mindset of chasing happiness through external achievements and instead …
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145. Starting a Practice in your Dietetic Internship w/ Meg @megtypeone
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44:37Ever wondered if it's possible to build a thriving business while still in school? In this episode, I chat with registered dietitian and entrepreneur Meg Cremins about how she scaled her coaching business to six figures—all while completing her dietetic internship, studying for the RD exam, and traveling the world. Meg shares her journey of balanci…
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Episode 199: What’s Really Holding You Back? The Truth About Limiting Beliefs
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15:10Your beliefs are the blueprint of your life. Not just the conscious ones you’re aware of—but the subconscious ones, the silent architects of your reality. These beliefs shape how you see the world, how you see yourself, and often, they build the invisible walls keeping you from your dreams. In this episode, we’re peeling back the layers of fear, do…
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"I Have Not Failed. I've Just Found 10,000 Ways That Won't Work."
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10:36In the third episode of this special four-part WORD MATTER series on FOCUS, Deanna Ley, The Catalytic Coach, redefines failure as a stepping stone to growth with Thomas Edison’s quote: “I have not failed. I've just found 10,000 ways that won't work.” Deanna explores how shifting our perspective on failure allows us to view setbacks as opportunities…
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144. How to Build a Thriving Weight-Inclusive Nutrition Practice (and Navigate Diet Culture Like a Pro) w/ Emily @foodeaseco
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43:51Is weight-inclusive care the future of nutrition? In today’s episode, I chat with registered dietitian and entrepreneur Emily Edelson, who’s passionate about creating inclusive spaces for health and healing. Emily shares her journey from working in eating disorder treatment centers to building her own thriving practice, Food Ease Co, where she supp…
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In the second episode of a special four-part WORD MATTER series on FOCUS, Deanna Ley, The Catalytic Coach, unpacks Tony Robbins' transformative quote: "Where focus goes, energy flows." Deanna explores how what we focus on expands and how our energy follows the direction of our attention. Through relatable examples, neuroscience insights, and practi…
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Episode 198: The Four Levels of Consciousness You Need to Know (and Why They Matter)
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11:31The stories running through your mind—95% of them—don’t belong to you. They’re borrowed beliefs, picked up along the way, and it’s time to release what isn’t truly yours. These patterns, inherited from family, society, and past experiences, shape the way you think, act, and move through life. But beneath these stories lies a deeper truth—your true …
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143. Things we’re leaving in 2024 (and what I'm taking into 2025)
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13:19As we step into the new year, it's the perfect time to reflect and refresh! In this episode, I’m getting candid about the lessons learned and habits left behind in 2024—and the goals, mindsets, and systems I’m bringing with me into 2025. This episode is all about inspiration and action for starting the year strong. Let’s leave behind what’s not ser…
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"Detach From The Outcome. Attach To The Progress."
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11:38In the first episode of a special four-part WORD MATTER series on FOCUS, Deanna Ley, The Catalytic Coach, explores her own transformative quote: “Detach from the outcome. Attach to the progress.” Deanna dives into the struggle of being outcome-obsessed and shares how letting go of rigid expectations can open doors to unexpected joy and new opportun…
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Episode 197: 5 Steps to Discover the Purpose You’ve Been Looking For
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11:10Are you feeling stuck, wondering, “Why am I here?” or “What is my purpose?” You’re not alone. Purpose isn’t something to chase or figure out — it’s something you already hold within you, waiting to be uncovered. In this episode, Deanna Herrin is opening up about the path to discovering purpose and sharing five grounded, actionable steps to help you…
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142. How do I break free from burnout, perfectionism, and overwhelm? w/ Keren @coachkeren
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37:14In today’s episode, I chat with executive coach and author Keren Eldad about breaking free from burnout, perfectionism, and the “golden cage” of high achievement. Keren shares her powerful story of transformation, what it takes to shed outdated identities, and how to finally create a life that feels as good as it looks. Whether you’re navigating ov…
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Creciendo sanos: Abordando la obesidad infantil
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11:23El tema de hoy se ha convertido en un tema común en las últimas décadas, pero es útil hablar sobre lo que la literatura científica está mostrando para que podamos tomar buenas decisiones para nuestras familias. A nivel global, seguimos viendo un aumento en la cantidad de niños con sobrepeso y obesidad. Esta información es bastante conocida, pero, p…
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"You Are Most Powerfully Positioned To Serve The Person You Once Were.”
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12:00Your story has the power to transform lives. In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, reflects on Rory Vaden’s powerful quote: “You are most powerfully positioned to serve the person you once were.” Deanna shares her deeply personal journey of transformation, from a moment of self-reflection to creating the NO SUGAR! NO FLO…
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Episode 196: The Ultimate Practice to Start 2025 Strong
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11:002024 may have flown by, but it’s left you with something priceless: growth, resilience, and countless wins—yes, even if you don’t see it that way right now. In this episode, Deanna Herrin shares a powerful practice that will shift your focus from what you didn’t accomplish to everything you’ve already achieved. This is a tool Deanna uses every year…
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Seguridad infantil: La verdad sobre las vacunas
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14:01Hoy voy a tocar un tema candente que sé que es muy polémico: las vacunas. La investigación sigue confirmando los hallazgos de estudios anteriores que muestran que la vacuna contra el sarampión, las paperas y la rubéola (MMR, por sus siglas en inglés) La triple vírica, no aumenta el riesgo de autismo, incluso entre los niños que tienen un mayor ries…
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“The Magic In New Beginnings Is Truly The Most Powerful Of Them All.”
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8:47Every ending is an opportunity for a fresh start. In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, dives into Josiyah Martin’s inspiring quote: “The magic in new beginnings is truly the most powerful of them all.” As we reflect on the end of one year and the beginning of another, Deanna reminds us that new beginnings don’t have to …
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Episode 195: Marriage as a Mirror Part 2: Reclaiming Your Power
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10:12Continuing from last week’s conversation, Deanna invites you to explore marriage as a powerful mirror that reflects back to you the places where you may be giving your power away. It’s not just about love—it’s a sacred reflection of your soul’s deepest truths, waiting for you to see and heal. In this episode, Deanna gently but firmly guides you to …
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141. How do I *working mom*? with founder of a celeb-loved candle company w/ Annabelle @tajacollection
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32:04What does it take to transform a creative idea into a thriving business while juggling motherhood and entrepreneurship? In today’s episode, I sit down with Annabelle DeGrazio, founder of Taja Collection, to talk about her inspiring journey from corporate lawyer to CEO of a customizable home accessories brand. Annabelle shares her unique approach to…
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Elige salud: Debate sobre la comida procesada
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13:22El tema de hoy es para padres de niños de todas las edades. Vamos a hablar sobre el emocionante y controvertido mundo de los alimentos altamente procesados. Por qué los tenemos, de qué están hechos y qué hacen en el cuerpo humano en comparación con los alimentos no procesados. Así que, tanto si tienes un bebé de 6 meses y quieres introducir los pri…
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Episode 194: Marriage as a Mirror: Healing Your Triggers and Finding Peace
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11:17Marriage isn’t about perfection; it’s about transformation. After 32 years of navigating the highs and lows of partnership, Deanna Herrin opens up about how marriage can become a profound mirror for healing and growth. Your triggers aren’t the problem—they’re the invitation. Through the moments of frustration and misunderstanding, there lies a powe…
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Special Holiday Edition: Christmas traditions, Deanna drops an F-bomb, Justin has news.Por Deanna Marie & Justin Franiak
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140. My 6 Month Postpartum Anxiety & Updates
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15:40Six months postpartum: the highs, the challenges, and all the messy in-between. In this episode, I’m sharing a raw and honest update on life with my second baby—from navigating postpartum anxiety to finding small wins in motherhood and business. It's time to talk about the real stuff no one told us about postpartum. You’re not alone, and it does ge…
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Niños activos: La clave del equilibrio
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13:37En mi experiencia trabajando con padres, muchos se han preguntado si su hijo está haciendo suficiente ejercicio. Y, lo que es más importante, ¿cómo saber si el ejercicio que está haciendo es suficiente? Es una pregunta real y sincera que surge en esta vida tan agitada de hoy en día. Todos sabemos que el ejercicio es excelente para gestionar el peso…
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“Dreams Come True When Desire Transforms Into Action.”
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11:36Dreams are powerful. They ignite hope, inspire imagination, and open our hearts to what’s possible. But dreaming alone isn’t enough. In this episode, Deanna Ley, The Catalytic Coach, unpacks Napoleon Hill’s timeless quote: “Dreams come true when desire transforms into concrete action.” Deanna shares her personal process for turning dreams into real…
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Episode 193: 6 Most Common Money Blocks Sabotaging Your Wealth—and How to Break Free
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21:15For too long, you’ve been playing small with your money. Not because you’re not capable, but because of the stories running in the background—stories you didn’t even write. The truth is, your financial reality is a direct reflection of the beliefs you hold about money. Beliefs that were likely handed down to you, absorbed from others, or shaped by …
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TikTok feeds, stage names, djs over bands, short attention spans, missed connection at the eagles game, Myspace top 8, friends who invite more friends to your plans.Por Deanna Marie & Justin Franiak
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What were the true game-changers for me this year? In this episode, I’m breaking down my favorite purchases of 2024—the ones that simplified my life, boosted my business, and helped me find more balance. From practical investments to products that made daily tasks easier, I’m sharing all the details. Whether you're an entrepreneur, a mom, or just s…
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Gestionar la comida basura en los niños
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11:37Ha habido un gran cambio en la forma en que los publicistas y analistas de mercado ganan nuevos clientes. Hace generaciones, los publicistas solían dirigirse a los adultos porque eran ellos quienes tenían el dinero y tomaban las decisiones sobre cómo gastarlo. Las agencias de publicidad intentaban vender sus productos con mensajes positivos sobre l…
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Taking ownership of your life is the key to freedom and transformation. In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, unpacks the powerful quote: “No one is coming to save you.” She shares how embracing responsibility for your health, healing, and happiness can help you move beyond blame and waiting—and into action and growth. D…
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Episode 192: The Habit That Will Change Your 2025
16:41
16:41
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16:41What’s the real reason so many goals go unmet? It’s not talent. It’s not strategy. It’s persistence. The ability to keep going when the excitement fades, the results are slow, and the doubts creep in is what separates those who achieve their dreams from those who don’t. Persistence isn’t glamorous. It’s not the highlight reel, the breakthrough mome…
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shift switch, dog health, thanksgiving leftovers, hired help, the store that will haunt you forever, hot air balloon gone wrong, fear of heights,Por Deanna Marie & Justin Franiak
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