Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
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This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/timePor Coach Parry
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It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
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With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/timePor Coach Parry
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Comrades Up Run Route: You MUST Listen To This
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In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/timePor Coach Parry
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How To Predict Your Comrades Finish Time & Taper SECRETS
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In this episode of UP, we discuss your Comrades Marathon taper and how to get access to our Comrades Marathon finish time calculator. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/timePor Coach Parry
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Comrades PACING CHARTS & The LAST Week Of HARD Training
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In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/timePor Coach Parry
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The Late Risk That Can KILL Your Comrades Marathon
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In today's podcast Comrades Coach Lindsey Parry and Brad Nadauld discuss the danger that looms in the final week before final qualifying times need to be submitted to Comrades. Here are the resources mentioned in this podcast: 🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan 🔗 Comrades Marathon Training Roadmap:…
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The Long Run SECRET Comrades Runners Forget About
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Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time Here are the resources mentione…
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How Tired SHOULD You Be Right Now Training For Comrades?
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IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time In this podcast, Brad Nadauld and Coach Lindsay Parry discuss the critical aspects of managing fatigue during peak training for the Comrades Marathon. They explore the normalcy of feelin…
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The Ultra Balancing Act You MUST Get Right
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In this vital video, we address the complexities and considerations of participating in both the Two Oceans Marathon and the Comrades Marathon. Host Brad Nadauld and official Comrades Marathon coach Lindsay Parry offer invaluable insights on how to navigate these two iconic ultramarathons, ensuring athletes make informed decisions about racing, rec…
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Don't Make This Deadly Shoe Error At Comrades
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IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time Welcome to the latest edition of Up - A Comrades Marathon Podcast where Comrades Marathon coach Lindsey Parry & Brad Nadauld help you on your journey to Comrades 2024. Here are the resou…
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The PACING Secret To Running Comrades Well
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IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time Join us in this enlightening episode as we dive deep into the art of Comrades Marathon training with Comrades Marathon coach, Lindsay Parry and Brad Nadauld. Here are the resources menti…
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It's Not Too Late To Start Comrades Marathon (Strength) Training
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32:08
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss several important aspects of preparing for the Comrades Marathon, focusing on strength training, injury prevention, and mental toughness. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculato…
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The PERFECT Comrades Marathon Nutrition Strategy
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34:35
In this podcast, Brad Nadauld and Lindsey Parry discuss several important aspects of preparing for the Comrades Marathon, focusing on pacing, injury prevention, and nutrition strategy. Links we mentioned in this podcast: - Comrades Marathon Strength Plan - Comrades Marathon Training Roadmap - Register for our upcoming Comrades Webinar IMPORTANT: Gr…
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The CRITICAL Comrades Marathon Pacing Skill You MUST Learn
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36:29
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss an extremely important pacing strategy that you need to master if you are going to have a successful Comrades. Links we mentioned in this podcast: - Comrades Marathon Strength Plan - Comrades Marathon Training Roadmap - Register for our upcoming Comrades Webinar IMP…
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Master THIS And Conquer The Comrades Marathon
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39:21
In this podcast, Brad Nadauld and the Official Comrades Coach Lindsey Parry discuss an extremely important pacing strategy that you need to master if you are going to have a successful Comrades. Links we mentioned in this podcast: - Comrades Marathon Strength Plan - Comrades Marathon Training Roadmap - Register for our upcoming Comrades Webinar IMP…
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The SIMPLE Strategy Comrades Runners Must MANIFEST
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In this podcast, Lindsey Parry and Brad Nadauld emphasized the significance of gradually increasing training mileage tailored to different finishing goals for the Comrades Marathon and the necessity of experimenting with and finalizing a nutrition and hydration strategy well in advance. They also shared personal insights on handling refreshment sta…
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The BIG Reason Comrades Marathon Runners Fail
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In this podcast, Lindsey Parry and Brad Nadauld emphasized the paramount importance of maintaining consistency in training and integrating strength training for injury prevention and enhanced running efficiency, underscoring that a moderate, steady approach to mileage and recovery is crucial for Comrades Marathon success. They also previewed the si…
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What Comrades Runners MUST Know Right Now
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Welcome to the first episode of UP - A Podcast To Help You Finish The Comrades Marathon. IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time As mentioned in the video you can grab the Comrades Marathon Training Roadmap here: https://coach…
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