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This podcast is about, people, their passions and personal development. I am mildly obsessed with personal development, ever since I started working for Nokia circa 2006 as a product trainer, experiencing being trained, training others and learning about people development I have been fascinated with the idea of personal growth. This lead to training and coaching in the tech and CrossFit worlds, among these two pivotal parts of my own development, I have a TON of other hobbies and passions, ...
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Worship LA UKF on air MIX by The Gilesy ProjectPor The Gilesy Project
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Tom Henry - Working in, working out and the journey in between.
1:14:51
1:14:51
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1:14:51
Tom Henry is:Provisional Psychologist 🤓Yoga, Meditation & Mindfulness Teacher 🧘♂️CrossFit Trainer & CrossFit Seminar Staff 🏋️Former Royal Marines Commando 🎖️And a great dude!We have been trying to set this chat up for a while, was really excited to speak with Tom as I have always admired him and valued his guidance and insight regarding fitness, e…
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