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Celebrity guests join comedians Lou Conran & Sally-Anne Hayward for a chat over a drinkiepoo of their choosing. Secrets & stories shared culminate in a final decision by Lou & Sally, as to whether their guests drink of choice is a spit or a swallow.
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Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along th ...
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In this weeks episode Lou and Sally discuss being heckled at gigs by annoying men, trying not to fart in front of your PT & what's coming up this Christmas. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com…
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This week on Spit or Swallow, Lou and Sally are joined by the brilliant comedian and actress Camille Ucan! Camille’s drink of choice is a refreshing rum and ginger beer, and as they sip, she shares some unforgettable drinking stories—including the time she hilariously (and accidentally!) urinated on her future husband while drunk. From laugh-out-lo…
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This week on Spit or Swallow, Lou and Sally are joined by the hilarious Lily Phillips! Lily’s drink of choice is a classic shandy, and as they sip, she spills the tea on her funniest drinking tales. From nostalgic pub outings to laugh-out-loud mishaps, Lily proves that good stories always come with great company. Want even more laughs? Head over to…
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In this weeks episode Lou and Sally discuss Lou's recent Brazilian adventure. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us s…
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This week on Spit or Swallow, Lou and Sally are joined by the brilliantly funny Andrew Bird! While Andrew’s current drink of choice is a refreshing soda with fresh lime, he takes a trip down memory lane to share some hilarious stories from his younger days when he did indulge. From tips on how to drink White Lightning to his love of free food, Andr…
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This week on Spit or Swallow, Lou and Sally are joined by the hilarious Emmanuel Sonubi! Tune in as Emmanuel spills all about his favorite sips—Guinness and Becks Blue—and shares some truly laugh-out-loud stories from his drinking adventures. From classic pub tales to tipsy mishaps, this episode is packed with laughs you won’t want to miss! Want mo…
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In this weeks episode Lou and Sally discuss Sally's recent walking trip in Sicily their future plans to build a village and Lou's visit to Brighton. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitors…
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Get ready for laughs and some cider-soaked tales on this week’s episode of Spit or Swallow! Lou and Sally are joined by the hilarious comedian Amy Mason, who shares her love for Strongbow and spills some absolutely wild stories from her nights out. From epic mishaps to unforgettable (or maybe forgotten?) memories, Amy’s adventures are ones you won’…
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In this episode, Lou and Sally take a trip down memory lane, sharing some hilarious stories from their past acting gigs—yes, including that time Lou was cast as a badger! 🦡 Catch up with the hosts as they sip wine in their hotel rooms and dish about their week. Don’t miss out! Follow us on Instagram @louandsally for behind-the-scenes fun. For the f…
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This week on Spit or Swallow, we're joined by the hilarious Gbemi! While he may not drink alcohol, Gbemi brings plenty of laughs with his stories about growing up in Nigeria and his lifelong love for Ribena. From childhood mischief to funny cultural quirks, this episode is packed with the kind of stories that’ll leave you grinning. Don’t miss out—h…
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In this weeks episode Lou and Sally discuss Sally's recent trips to Wetherspoons, Lou's scientist sister & our brand new Patreon subscription. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallow…
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This week on Spit or Swallow, Lou and Sally are joined by the hilarious Tom Wrigglesworth! Tom dives into some of his wildest tales, from misadventures at the tip to the chaos of a NatWest bank visit. He also brings along his drink of choice – a classic shandy 🍺🍋 – for Lou and Sally to judge: will it be a spit or a swallow? Tune in for laughs, drin…
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🍻 This week on Spit or Swallow, we’re joined by Chris Glasson and Stu Whiffen from the hit podcast Hardcore Listing! 🎧 They’re spilling the tea (or rather, the booze) on their favorite drinks—Chris goes classy with a Whisky Sour, while Stu keeps it real with a warm Strongbow. 🍹🍺 Get ready for some gut-busting laughs as they share their wildest, fun…
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Get ready for another hilarious episode of *Spit or Swallow*! This week, we’re joined by Scottish comedian Stephen Carlin, who spills some unforgettable stories about drinking adventures in Mexico and climbing things when you're drunk! Plus, Lou takes on a Marmite-flavored IPA, and it’s surprisingly not half bad! Tune in for laughs, booze, and ques…
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Get ready for another hilarious episode of Spit or Swallow! This week, we're joined by the brilliantly funny Romanian comic Radu Isac. Radu shares his favorite drinks, recounts his wildest drinking stories, and dives into the hilarious differences between drinking culture in Romania and the UK. Whether you're a fan of spirits or just in it for the …
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Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they’re joined by the uproarious Sarah Callaghan, who’s ready to spill the tea—or should we say whisky? Sarah’s drink of choice is a classic whisky and coke, and she’s got plenty of stories to share. From her wild nights out in L…
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Get ready to laugh until your sides hurt! This week, the hilarious Esther Manito joins Lou and Sally for a riotous episode of Spit or Swallow. Esther spills the tea on some of her funniest (and most embarrassing!) drunken escapades. From stealing wheelie bins to forgetting her husbands name, no story is off-limits. But that's not all—Esther also re…
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In this week’s episode of Spit or Swallow, we’re joined by the legendary Glenn Wool, who’s bringing something unexpected to the table—alcohol-free wine! Glenn shares his most memorable drunk tales, proving you don’t need booze to have a good time. But will his sober choice pass the ultimate taste test? Tune in as Sally and Lou sip, judge, and decid…
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This week on Spit or Swallow, we’re sitting down with the one and only Markus Birman! Known for his eclectic tastes and stories that flow as smoothly as a top-shelf whiskey, Markus is ready to spill the tea—literally and figuratively—about his favorite drink and craziest drinking nights.. Tune in for a glass-full of laughs, unexpected confessions, …
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Join Lou and Sally on this hilarious and intoxicating episode of Spit Or Swallow as they sit down with the incredibly talented BAFTA-winning producer, Gill Isles! Known for her work on some of the UK's most beloved shows, Gill shares her all-time favorite drink and spills the tea on her most unforgettable drunk stories. From behind-the-scenes antic…
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Get ready for another hilarious and boozy episode of Spit or Swallow with your favorite hosts, Lou and Sally! This week, they welcome the brilliantl comedian Andy Askins to the show. Tune in as they dive into Andy's favorite alcoholic beverage, sharing laugh-out-loud stories and surprising insights about his drink of choice. Whether you're a cockta…
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After quite a long break we are back and the SOS bar is open this week we talk with comedian Phil Nichol Phil tells a hilarious drinking story at and Lou and Sally decide if Phil's spicy cocktail is a spit or swallow make sure to follow Phil on instagram for show updates, clips and more @philbo2000 Please subscribe, rate and review xx A Keep It Lig…
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Welcome to another special episode of the Spit or Swallow podcast! Today, Hausa Chocolate is joined by talented creatives, William and Ayo Lawal. Together they discuss marriage, infidelity, assumptions and misconceptions about monogamous marriages, Madonna-Whore Complex, sexual safety, contraceptives, keeping sex spicy and so much more. Themes: Lon…
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Welcome back to Spit or Swallow, where we dive deep into the juiciest topics around sex, relationships and intimacy. In this episode, Hausa Chocolate is joined by our favourite guest, amazing journalist, critic and Sex Sensei, Ed Gothboy. Join them as they delve into the concept of "dickmatization," explore the allure of having that unexplainable "…
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Welcome back to another episode of Spit or Swallow! On this special episode, your favourite host, Hausa Chocolate, is joined by a gender non-conformist Gozie who is a model and creative powerhouse. They share their experience navigating being a minority in Nigeria, shed light on their journey and coming into their own identity while tackling the so…
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Welcome back to Spit or Swallow Podcast! Joining your favourite host Hausa Chocolate today is Licensed Clinical Psychologist Aanu and they discuss trauma and sex. What trauma really means, how it manifests, cause and effect and what healing can look like. Aanu shares her insights on how inclusive therapy can be a game-changer in healing and growth,…
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What’s the difference between love and crack? Today on this special episode, Hausa Chocolate is joined by Dark Chocolate Amiola and they talk about our favourite chemical reaction in the brain, love. They examine the relationship between sex and love. From the complexities of developing strong emotional attachments to the delicate balance between d…
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On the latest episode of Spit or Swallow your favorite host, Hausa Chocolate, is joined by Tolu, a married, queer-identifying Nigerian. She shares her becoming story. They talk about her first pride event after moving, navigating queer sexual identities in a heterosexual marriage, discovering community abroad, how relocating changes how a person vi…
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In today’s episode Hausa Chocolate is joined by Olori Coitus, a brilliant Sex Educator, Intimacy Director and Public Health Expert. They unpack the exciting world of spreading accurate information on sex in Nigeria's sexually ‘repressed’ society. Olori Coitus shares how she got into Sexual Health, her journey so far, the road blocks she’s experienc…
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The SOS bar flings it's doors wide open this week with comedian George Lewis!! George tells some hilarious stories about his drinking days at university and Lou & Sally give us their opinion of George's hipster IPA. For tour shows, George's new book and more follow him on instagram @Georgelewiscom AND stay tuned we will be taking a very short break…
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Hausa Chocolate is joined by a male stripper extraordinaire, Sugar Ken! Together they dive into the exciting world of stripping! While Sugar Ken might not be giving away free lap dances, he's certainly serving up some piping hot truths! They discuss the highs and lows of stepping into the spotlight, tips for successful marketing and branding in the…
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Lou and Sally open up the SOS bar once again for the very funny Josh Weller, We of course hear some of Josh's drunk stories and we also hear a little bit about Lou's recent wedding, Congratulations Lou!!! Please do check out Josh's instagram @joshwellerjoshweller AND if you enjoyed listening to this interview there is more of it! This is the public…
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On today’s episode, Hausa Chocolate sits with an erotic goddess, a reiki healer, companion and guide, Joy. They talk about the connection between sex and spirituality, helping men access deeper intimacy and their inner eros. Joy’s journey as a medium and a creator and also exploring unconventional love and relationship styles. Enjoyy! Themes: Spiri…
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This week the SOS bar open its doors to the fantastic Sooz Kempner !! Lou, Sally & discuss some of Sooz' funniest drunk moments and make a decision on wether Sooz' drink is a spit or swallow. Please Subscribe, Rate & Review Make sure to get tickets to Sooz' show "Sooz Kempner sings Kate Bush" coming up on the 15th March, details can be found here: …
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On this amazing episode of the podcast, Hausa Chocolate gets into silver sex with Cheron. K. Griffin an dating concierge, author, matchmaker and relationship coach together with her husband Mr. Hunni Bunni. They discuss her journey transitioning out of purity culture as an ex preacher’s wife, her various marriages, finding herself and true love wit…
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Lou and Sally open up the SOS bar once again for the very funny Joe Wells who has a very interesting drink choice this week... We of course hear some of Joe's drunk stories (or at least his wife's) and Joe tells us all about this early days of drinking. Please do check out Joe's upcoming shows and follow him on instagram @joewellscomedian AND if yo…
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Love is in the air! Isn’t it? On this special episode of the Spit or Swallow podcast, Hausa Chocolate, Luciano and Torera talk about love, romance and everything Valentine’s Day! What do you do when your situationship airs you on Love Day? They also discuss their hate languages, share funny stories, past experiences and talk about what love means t…
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Lou and Sally are back this week with comedy legend Milton Jones as we hear some of Milton's drunk stories and w find out if his choice of Woodpecker cider is a spit or swallow?? Please do check out Milton's upcoming shows all details can be found at his website: https://miltonjones.com AND if you enjoyed listening to this interview there is more o…
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On this amazing episode, your favourite host is joined by Teso, a model, writer and podcaster and creative. They discuss their sexual liberation journeys. The impact of visible voices going against the grain. They also talk about partnerships, community and finding alignment into today’s society. Enjoyy Themes: Sexual Liberation, Feminism, SocietyD…
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This week the SOS bar open its doors to the hilarious Jake Lambert!! Lou, Sally & discuss some of Jake's funniest drunk moments whilst drinking his Bullet whisky which ends in Lou feeling the effects and getting her special question hat out. Please Subscribe, Rate & Review Make sure to check out Jake's upcoming tour dates at www.Jakelambertcomedy.c…
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On this amazing episode of the pod, Hausa Chocolate gets into holistic wellness with Oyin Talabi. They discuss New Year Resolutions, the Mind-Body-Spirit connection mindful living practices, becoming in tune with one’s self and general tips on improving our mental health and sex lives. Themes: Mindfulness, Meditation, Wellness Don’t forget to rate …
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If you haven't had enough of a "Traitors" fix recently then you will definitely enjoy this brand new episode with former traitor Hannah Byczkowski !! Lou, Sally & discuss some of Hannah's funniest drunk moments and we get some insider info about Hannah's experience on the show. Please Subscribe, Rate & Review Make sure to check out Hannah's podcast…
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On this interesting episode, your favourite host, Hausa Chocolate is joined by Play Smith and his wife Wade who are in an open marriage. They discuss how they met, the easy and hard parts of being in an open marriage, navigating it with friends, family and the dating pool, trust, honesty and so much more! Enjoyy! Themes: Open Relationships, Polyamo…
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This Week Lou & Sally are Joined by the very talented Ria Lina as they discuss NOT drinking alcohol, Ria's time at St Andrews and if Lou & Sally could be mobile doctors. Most importantly we find out if Ria's drink choice of Coca Cola is a spit or swallow. Please Subscribe, Rate and Review AND if this wasn't enough of a SOS fix for you then we do a …
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Welcome back to another amazing season of the Spit Or Swallow Pod with your favourite host Hausa Chocolate! On today’s slightly chaotic episode, Hausa Chocolate and the multifaceted Dr SID discuss intimacy differences in men and women, how logic and emotion feed love, analyze what makes long term relationships last, sexual liberalism, communication…
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This week Lou & Sally are joined by the fantastic Morgan Rees as they share some drunk stories, Discuss Botox and decide wether Morgan's Peach infused beer is a spit or swallow. Please sign up to our patreon to hear the full 1 hour+ episode at www.patreon.com/spitorswallowpodcast Make sure to give Morgan a follow and watch his special on YouTube Pl…
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Join Lou and Sally in the SOS bar for their first episode back in a while with the hilarious Helen Bauer. If you would like to hear the full hour long version of this episode please go to www.patreon.com/spitorswallowpodcast and sign up now, Its a great way to support us and in return you get access to ad free episodes, merchandise discounts, behin…
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Ho Ho Ho We're Back! Lou and Sally are back at it starting from January 9th. The SOS is re opening its doors in 2024 with an amazing selection of new guests and some very interesting beverages to try. Sign up to patreon to get early access, Video recordings of the podcast, ad free episodes and much more! Have a fantastic Christmas and we will see y…
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Well, hello! Lou and Sally are once again propping-up the bar and this week they are doing it with the brilliant comic, Lauren Pattison! As well as wowing us all with her ability to chug a Hooch, Lauren also impresses us with her amazing skills at reading terms and conditions at double speed! No wonder she's so sort after in the world of voice over…
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The SOS bar flings it's doors wide open this week with comedian and YouTuber Finlay Christie, who takes us on an adventure of a lifetime to Thailand no less! he even manages to turn Guinness into a totally tropical experience, which turns the head of our Lou and Sally, who revels in the epic story of Finlay's trip of a lifetime with his perfect cou…
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