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Dr. Andrew Huberman | The New Human Operating Manual #302
Manage episode 288805740 series 1820190
Conteúdo fornecido por Aubrey Marcus. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Aubrey Marcus ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life.
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Connect with Aubrey:
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Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu
Subscribe to the Aubrey Marcus Newsletter:
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Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush
477 episódios
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Manage episode 288805740 series 1820190
Conteúdo fornecido por Aubrey Marcus. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Aubrey Marcus ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life.
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush
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www.adam-sommer.com
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
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continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
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