Artwork

Conteúdo fornecido por María Tomás-Keegan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por María Tomás-Keegan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Are You "Shoulding" On Yourself? with Linda Kroll

42:04
 
Compartilhar
 

Manage episode 307564253 series 2997777
Conteúdo fornecido por María Tomás-Keegan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por María Tomás-Keegan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Too often we “should” on ourselves. You know what I mean. It might sound like, “I should be doing this.” Or, “I should do what they want me to do.” You might do it to help you stay focused, motivated, or—get this—even stuck in some situations, relationships, or career paths that you could leave.

When you learn how to be more compassionate with yourself, you give yourself room to explore what you truly WANT and stop doing what you think you SHOULD.

My guest, Linda Kroll, an IFS therapist, mediator, and author, shares how we can become inspired to make choices in all areas of our lives that ultimately work to our advantage and highest good.

Tune in to learn how to:

  • practice compassionate SELF care
  • let go of what holds you back
  • unburden pain from the past
  • and relate from your heart

CONNECT WITH LINDA KROLL
IFS Therapist, Mediator & Author

Website: https://lindakroll.com/

eMail: lindabkroll@gmail.com

Compassionate Communication FB Community: https://www.facebook.com/groups/542487982764926

Free Self-care Kit: www.LindaKroll.com/Thrive

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website: https://transitionandthrivewithmaria.com/

  continue reading

146 episódios

Artwork
iconCompartilhar
 
Manage episode 307564253 series 2997777
Conteúdo fornecido por María Tomás-Keegan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por María Tomás-Keegan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Too often we “should” on ourselves. You know what I mean. It might sound like, “I should be doing this.” Or, “I should do what they want me to do.” You might do it to help you stay focused, motivated, or—get this—even stuck in some situations, relationships, or career paths that you could leave.

When you learn how to be more compassionate with yourself, you give yourself room to explore what you truly WANT and stop doing what you think you SHOULD.

My guest, Linda Kroll, an IFS therapist, mediator, and author, shares how we can become inspired to make choices in all areas of our lives that ultimately work to our advantage and highest good.

Tune in to learn how to:

  • practice compassionate SELF care
  • let go of what holds you back
  • unburden pain from the past
  • and relate from your heart

CONNECT WITH LINDA KROLL
IFS Therapist, Mediator & Author

Website: https://lindakroll.com/

eMail: lindabkroll@gmail.com

Compassionate Communication FB Community: https://www.facebook.com/groups/542487982764926

Free Self-care Kit: www.LindaKroll.com/Thrive

CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach, Transition Expert

Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition http://thrivewithmaria.com/getunstuck4

Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16

Download Free Self-paced Video Training on Confidence, Resilience, and Planning the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/

Join My Private Facebook Group: Career Transition Roadmap for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen

Visit my website: https://transitionandthrivewithmaria.com/

  continue reading

146 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências