Fique off-line com o app Player FM !
Athletic preparation, high performance, and the mind/body connection – with Adrian O’Brien
Manage episode 316698154 series 2884813
This week's guest is renowned Irish performance coach Adrian O'Brien. We took a deep dive into topics related to performance, both on and off the mats. Adrian shared some great ideas from his vast coaching experience and study of sport science, in his usual down to earth manner. There's some great takeaways about everything from recovery to developing your intuition and creativity.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
38 episódios
Manage episode 316698154 series 2884813
This week's guest is renowned Irish performance coach Adrian O'Brien. We took a deep dive into topics related to performance, both on and off the mats. Adrian shared some great ideas from his vast coaching experience and study of sport science, in his usual down to earth manner. There's some great takeaways about everything from recovery to developing your intuition and creativity.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
38 episódios
Alle Folgen
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.