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Stop Overreacting: Learn How the Brain Processes Emotion
Manage episode 335608794 series 2397313
If you struggle with controlling your emotions and overreacting, it can be helpful to understand how the brain processes emotion. Today, Dr. Judith Siegel, author of the audiobook "Stop Overreacting", takes us through the most relevant aspects of brain
chemistry and functioning, and demystifies the role of your mind in overreacting.
The post Stop Overreacting: Learn How the Brain Processes Emotion appeared first on Your Great Journey.
171 episódios
Manage episode 335608794 series 2397313
If you struggle with controlling your emotions and overreacting, it can be helpful to understand how the brain processes emotion. Today, Dr. Judith Siegel, author of the audiobook "Stop Overreacting", takes us through the most relevant aspects of brain
chemistry and functioning, and demystifies the role of your mind in overreacting.
The post Stop Overreacting: Learn How the Brain Processes Emotion appeared first on Your Great Journey.
171 episódios
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