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Conteúdo fornecido por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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People Magic: How to Build a $1M Community
Amanda was the former head of brand for The Knot – the global leader in weddings. Previously, Goetz served as a startup founder building availability software for the wedding industry after spending years analyzing companies for Ernst & Young’s Entrepreneur Of The Year program. She also worked for celebrity wedding planner David Tutera as Head of Marketing developing the go-to market strategy for his brands, licensing deals and client partners. She has built an audience of over 150,000 in the startup and business community, learning to live a life of ambition and success without subscribing to today’s hustle culture. She launched a newsletter called 🧩 Life’s a Game with Amanda Goetz to help high performers learn actionable tips for living a life of intention. ABOUT MIGHTY NETWORKS Mighty Networks is the ONLY community platform that introduces your members to each other—for extraordinary engagement, longer retention, and word-of-mouth growth. You can run memberships, courses, challenges, and events on a Mighty Network—all under your own brand on mobile and web.…
The Manhood Experiment
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Conteúdo fornecido por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause. - Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
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111 episódios
Marcar/Desmarcar tudo como reproduzido ...
Manage series 3406738
Conteúdo fornecido por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jason Sani, Devon Wesley, Tarek Statico, Devon Wesley, Jason Sani, and Tarek Statico ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause. - Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
…
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111 episódios
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×1 From the Archives: Part 2 with Dr. Mike Frazier MD: Mastering Communication for Stronger Relationships 45:57
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45:57Are you interested in mastering communication in your relationship? Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering intimacy and effective communication within relationships. Delve into practical strategies for improving your relationship dynamics, including the optimal timing for making difficult requests and navigating common conflict areas. Dr. Mike shares inspirational success stories and explores the nuances of forgiveness, faith, and trust, providing clarity on how to strengthen the bond with your partner and foster a thriving, resilient marriage. “The answer isn’t do more, it’s actually commit to less and follow through on it” - Dr. Mike You’ll leave this episode with… The best time for you to make hard requests in your relationship Inspirational success stories of couples overcoming relationship challenges The 4 types of people that come in to see Dr. Mike Why Dr. Mike’s program is called “Strong Men, Strong Marriages” What an intimate conversation entails How you can be more effective in your communication with your partner The main framework of communication How you can deal with the feeling that you’re getting run over in your relationship The main conflict areas in most marriages Two options of how you can put yourself into your partners shoes What is the difference between forgiveness, faith, and trust? The Manhood Experiment of the week that will help you become more clear on what you’re asking for of your partner ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Dr. Mike Frazier MD: https://mikefraziermd.com/ Leadership and Self-Deception: Getting Out of the Box - The Arbinger Institute Influence, New and Expanded: The Psychology of Persuasion - Robert B. Cialdini Strong Men, Strong Marriages: strongmen.io The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/…
1 #94: Wrapping Up the Year & Winning 2025—Mindset, Goals, & Growth 44:30
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44:30Are you ready to step into the new year and make it your most intentional one yet? In this episode, the guys catch up on their past month—celebrating big wins like filming a documentary, wrapping up a first semester, and making moves on socials—while sharing the lessons and challenges that came with it. But the real focus is on looking ahead and setting the tone for the new year. They dive into the mindset shifts, habits, and strategies you need to step into growth, expansion, and success. Whether you’re setting big goals, refining your vision, or just looking for a fresh start, this episode is packed with insights to help you win the year. From practical tips on building momentum to the mental frameworks that drive results, the guys break it all down so you can hit the ground running and stay consistent. Tune in and start the year strong. “In order to live a high value life, it’s the high value questions you need to be asking yourself” - T Rex You’ll leave this episode with… A behind-the-scenes look at what’s been happening with the guys this past month Lessons from wrapping up a strong 2024 and what it means for your next chapter Questions you can ask yourself to help you reflect, break through mental barriers, and raise your standards Actionable steps to set yourself up for growth and success in 2025 Tips to help you create deeper, high-value conversations and connections J Dragon’s top three moments that aligned with his values and B.I.G Dreamz’s biggest lessons from wrapping up his first semester Lessons from T Rex’s six weeks in Trinidad filming his documentary and how to tackle big projects with confidence Insights on how your subconscious struggles could be holding you back—and how to work through them A breakdown of the mindset you need to spark momentum and keep it going The role of the people around you in shaping your mindset and self-worth What it means to invest in the low moments to create long-term gains Why writing down your goals can be the key to achieving them The Manhood Experiment of the week that will help you start your year off strong ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com…
1 From the Archives: Strategies on How You Can Build a Stronger Marriage with Psychiatrist & Podcast Host Dr. Mike Frazier MD - Part 1 38:36
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38:36What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship? In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike tackles marriage challenges, from expectations around sex to shared responsibilities, along with insights into therapy, offering guidance on finding the right support and dispelling common misconceptions. Explore Dr. Mike's passion for his work as he vulnerably shares his own personal struggles within his marriage, along with strategies for overcoming relationship challenges. Delve into Dr. Mike's take on sayings like “Happy Wife, Happy Life” and his advice for happier marriages and learn how to nurture intimacy, set expectations, and communicate effectively in your relationships. “If you can manage your mind better and your emotions better, that affects everything” - Dr. Mike You’ll leave this episode with… Tips on how you can strengthen and return intimacy back into your relationship What are different types of therapy Dr. Mike's personal journey through marriage struggles, including a year without sex, and how he helps men facing similar struggles today Dr. Mike’s break down of his thoughts on the saying “Happy Wife, Happy Life” What the mosquito cycle is and how you can change it for a healthier marriage What it looks like when you treat your marriage transactionally How do you deal with the expectations you have when you are the main provider for the family The difference of being a partner or a contractor in your marriage What you can do if you feel like you are doing too much or more than your partner An understanding of why seemingly ‘unrelated things’ are often connected in woman’s minds How you can make a good request to your partner The three questions you should ask your partner when having hard discussions ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Dr. Mike Frazier MD: https://mikefraziermd.com/ Leadership and Self-Deception: Getting Out of the Box - The Arbinger Institute Influence, New and Expanded: The Psychology of Persuasion - Robert B. Cialdini…
1 From the Archives: Tips to Help You Elevate Your Health, Testosterone Levels, & Immune System 35:54
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35:54What if a few simple tweaks in your daily routine could significantly impact your health? In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between testosterone and giving blood, we explore a range of topics designed to empower you on your health journey. Discover actionable steps that can immediately enhance your health, combat cold and flu season, and boost your immune system. As we touch on exercise, sleep, and the benchmark for testosterone levels, this episode offers a wealth of information to support your health journey. You will come away with tips to elevate your health, leaving you inspired to make impactful changes in your daily life. “If you’re thinking of going on testosterone or testosterone therapy, make sure you’ve patched up any holes or leaks you have in your lifestyle” - J Dragon You’re going to leave this episode with… Actionable tips that will elevate your health Practices you can implement today that will help you combat cold and flu season How exercise benefits your immune system and what your exercise sweet spot is What exercise is best to do when you feel a cold coming on Why it’s helpful for you to get annual bloodwork done What the benchmark is for your testosterone levels The common reasons testosterone levels are dropping in men What the difference is between free testosterone and total testosterone Ways you can increase your testosterone levels Why sleep is so beneficial for you How your testosterone levels and donating blood are connected J Dragon shares his last 30-day experiments ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT) Peak Performance - www.buypeakperformance.com Studies Mentioned: New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization MHE Episode: Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT) Peak Performance Studies New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization Testosterone, mood, behaviour and quality of life Testosterone levels show steady decrease among young US men Sleeping five instead of eight hours a night for a week lowered testosterone by around 15%…
1 From the Archives: Beckham, Stallone, & Schwarzenegger: Common Mindsets & Beliefs That Led Them to Greatness 47:29
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47:29Ever thought about what it takes to achieve greatness and leave a lasting legacy? In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models who shaped the hosts' formative years, the trio reflects on the powerful impact of these legends and their influence on many people around the world. Exploring the theme of greatness, the guys dissect the Netflix documentaries featuring Beckham, Stallone, and Schwarzenegger. They analyze the common traits that propelled these men to iconic status, emphasizing the transformative power of focus, dedication, and having a vision. From reshaping the "cool-factor" of soccer to setting fitness standards and leaving a lasting imprint on their respective fields, these legends leave us with valuable lessons on success, mindset, and tenacity. “These men have enjoyed long and successful careers… they’ve stood the test of time” - T Rex You’re going to leave this episode with… The common traits of greatness that David Beckham, Sylvester Stallone, and Arnold Schwarzenegger have and what you can learn from them Reflections from the guys as the ‘Manhood Experiment’ surpasses 250,000 downloads The impact Beckham, Schwarzenegger, and Sly have had on the guys growing up What stops people from trying new things and how you can step out and do it anyway What beliefs and mindsets stood out in the Netflix documentary’s about Beckham, Stallone, and Schwarzenegger that helped them become as successful as they are The impact of focus and dedication, even when you aren’t the top player How David Beckham impacted and changed the “cool-factor” of soccer/football What other factors you need to be great, other than simply just skill Parts of Sylvester Stallone ’Sly’s’ story that surprised T Rex The impact Arnold Schwarzenegger has had on the fitness world The importance of why you need to have a vision The Manhood Experiment that will give you more tenacity ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Arnold - Netflix TV Mini-Series Sly - Netflix Documentary Beckham - Netflix TV Mini-Series B.I.G. Dreamz - Tiny Desk (Garage) Concert Jordan B. Peterson - 12 Rules for Life: An Antidote to Chaos…
1 From the Archives: Unlocking Tantra With Shiva J: A Tantra Educator's Guide to Connection, Healing, & Transformation 49:22
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49:22What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate? In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation. Shiva J sheds light on the different forms of Tantra, exploring how it can enhance intimacy in relationships, along with providing a glimpse into a new dating experience known as Tantra speed dating. You will also discover a brief guided Tantric breath exercise that you can begin using today. Tune in for an exploration into the world of Tantra where ancient wisdom meets modern understanding. “Tantra is the art and ritual of falling in love with yourself” - Shiva J You’re going to leave this episode with… What tantra is and what it isn’t Ways in which Shiva J has used tantra to help transform his clients lives How tantra can build more intimacy with your partner Is tantra just sex? The danger of tantra What trauma is and different ways people experience it How Tantra will allow you to love yourself more Examples of every day people who would use tantra The difference between white tantra and red tantra How teaching men and women differs in tantra and which sex Shiva J finds harder to work with What tantra speed dating is and how it compares to modern online dating The Manhood Experiment of the week that will leave you with a Tantric breath exercise you can do right now --- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Shiva J - https://shivaj.com/ Resource List: 1. "Kularnava Tantra" translated by Satyananda Saraswati 2. "The Yoga of Power: Tantra, Shakti, and the Secret Way" by Julius Evola 3. "Introduction to Tantra: The Transformation of Desire" by Lama Yeshe 4. "Hevajra Tantra: A Critical Study" by David Snellgrove 5. "Tantra Illuminated" by Christopher D. Wallis (focused on Kashmir Shaivism) 6. "Tantra: The Path of Ecstasy" by Georg Feuerstein 7. "The Roots of Tantra" by Katherine Anne Harper and Robert L. Brown 8. "Tantra in Practice" edited by David Gordon White 9. "Tantra Unveiled" by Pandit Rajmani Tigunait 10. "The Roots of Tantra" by Sir John Woodroffe (Arthur Avalon) 11. "The Yoga Tradition: Its History, Literature, Philosophy, and Practice" by Georg Feuerstein 12. "The Serpent Power: The Secrets of Tantric and Shaktic Yoga" by Arthur Avalon (Sir John Woodroffe) 13. "The Kin of Ata Are Waiting for You" (1971) by Dorothy Bryant "The Red Book" (1914-1930) by Carl Jung 14. "My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem 15. "The Art of Sexual Ecstasy" (1989) by Margot Anand "Sex Matters" (1969) by Osho "Siddhartha" (1922) by Herman Hesse 16. "Tantric Quest: An Encounter with Absolute Love" (1997) by Daniel Odier 17. "From Sex to Superconsciousness" (2006) by Osho 18. "Spiritual Enlightenment: The Damnedest Thing" (2002) by Jed McKenna 19. "I Am That" (1973) by Nisargadatta Maharaj 20. "The Book of Secrets: 112 Meditations to Discover the Mystery Within" (2010) by Osho 21. "Stranger in a Strange Land" (1961) by Robert A. Heinlein 22. "Women of Light: The New Sacred Prostitute" (1994) by Kenneth Ray Stubbs 23. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" (2017) by Peter Levine 24. "Mysteries of the Dark Moon" (1992) by Demetra George 25. "Spinning Straw into Gold" (2006) by Joan Gould 26. "The Recognition Sutras" (2017) by Christopher Wallis…
1 #93: Comedian AJ Foster: Finding Humor & Gratitude in Life's Everyday Moments 35:44
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35:44How do you balance gratitude with the drive for more? In this episode, B.I.G Dreamz dives into this question with standup comedian AJ Foster, who’s toured with Jay Pharoah and appeared on Kevin Hart’s LOL Network and MTV. AJ opens up about his journey in comedy, sharing how he finds gratitude even while chasing big ambitions. From the leap of faith into full-time comedy to the people that keep him grounded, AJ reveals how he stays motivated without losing sight of what matters. He talks about transforming life’s challenges into art, balancing contentment with drive, and choosing inner peace over the allure of controversy. Packed with humor and real-life wisdom, this episode offers fresh inspiration to help you find your own balance between gratitude and ambition. “It’s tough to find that balance… trying to appreciate how far you’ve come, but also still having the ambition to keep the goals in sight of all the things you still want to accomplish” - AJ You’ll leave this episode with… Insights on how to be grateful even when you’re striving for more A fresh perspective on how to make ambition and gratitude truly coexist The story of AJ Foster, a comedian who’s appeared on FOX, MTV, and Kevin Hart’s LOL Network A clear definition of gratitude—and how it influences your mindset Ways to show gratitude to yourself instead of being overly self-critical Insights into the people AJ is grateful for and how he stays motivated when times get tough How AJ turns life’s biggest challenges into comedy material The pivotal moment when AJ decided to go all-in on his comedy career A look at AJ’s process for creating and fine-tuning his comedy bits Reflections on AJ’s struggle with greed versus ambition and how inner peace sometimes outweighs the spotlight The Manhood Experiment that will help you step into gratitude ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: AJ Instagram: @ajfostercomedy…
1 #92: Celebrating Two Years of the Manhood Experiment: Reflections & Lessons Learned 43:02
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43:02Two years in—how far have we come, and what’s next? This episode marks a major milestone: the podcast’s two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In this special reflection, the guys look back at the past year’s standout moments, favorite episodes, and the lessons they’ve learned—both personally and professionally. And today, it’s all about you, the listener. From the true meaning of appreciation to the guests who made the greatest impact, the guys share what the Manhood Experiment has meant to them. They talk about the value of listening, how to ask the right questions, and what it takes to build trust. If you’re curious about the bold dreams they have for the Manhood Experiment and how they want it to evolve, this episode dives into their vision for what’s next and the legacy they’re building. “This podcast is a place to explore what it means to be a man in this 21st century” - B.I.G. Dreamz You’ll leave this episode with… A look back at how the podcast began and the vision that sparked it The deeper meaning and purpose behind the Manhood Experiment The guys views on what it means to be a man at this stage of life Reflections on the past year’s most powerful and unforgettable moments The guys’ top two favorite episodes from Season 2 and what made them special The biggest lessons they’ve gained, both personally and professionally The guests who left the strongest impressions on them How preparing each episode has shaped their growth and perspective Tips on how truly listening and asking the right questions can transform your connections What it takes to build trust with the people around you How to approach life expecting a “yes” and why this mindset matters The bold vision they have for the future of the Manhood Experiment and the growth they’re aiming for Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: #67: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez - https://link.chtbl.com/eDYEklNL #90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How - https://link.chtbl.com/ZfxHRSF8 #75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer - https://link.chtbl.com/68JBvauB 9 Powerful Books to Inspire, Move, & Transform You - https://link.chtbl.com/EUxIT3Yc Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life - https://link.chtbl.com/cpOYweNt The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes - https://link.chtbl.com/e7Z7mVjm…
1 #91: Inside J Dragon’s Ironman Journey—The Ultimate Test of Endurance 40:13
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40:13What drives someone to take on an Ironman? In this episode, J Dragon shares his journey of completing Ironman 70.3 North Carolina—a goal he set out to conquer just three months ago. From signing up to crossing the finish line, he breaks down the realities of training: the early mornings, the nutrition adjustments, and the mindset shifts needed to tackle each part of the race. J Dragon dives into the mental battles he faced during each leg of the race, from overcoming nerves at the swim to pushing through painful cramps on the run. He shares the fears he conquered, the goals he set, and the thrill of crossing that finish line. Plus, hear his biggest takeaways on training, mindset, and the lessons that stay with you long after the race is over. This episode is packed with insights that just might inspire you to take on a challenge of your own. “It’s crazy how the body adapts, and it’s like any challenge in life, you become bigger than those challenges” - J Dragon You’ll leave this episode with… Inspiration from J Dragon’s Ironman journey and insights on what it takes to tackle a challenge like this A breakdown of what it’s like to sign up, train, and mentally prepare for an Ironman An in-depth look at the “70.3” distance and what’s involved in completing Ironman North Carolina 70.3 The power of setting a bold goal and the impact it can have on your mindset A look at what motivated J Dragon to take on this extreme challenge, and how you can find your own motivation to push your limits A firsthand look at race day: from early wake-ups and nutrition to the electric atmosphere What it’s like to tackle each leg of an Ironman and how you can push through physical limits Insight into the biggest benefits of endurance sports and how they can change your life Tips from J Dragon’s experience on staying resilient, from pushing through painful cramps to overcoming his fear of the swim Mental strategies J Dragon used to stay focused under pressure, from race-day nerves to tackling unexpected setbacks Lessons J Dragon learned that can help you approach your own challenges with a strong mental game The Manhood Experiment of the week to inspire you to step out of your comfort zone ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com…
1 #90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How 1:10:53
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1:10:53Resources Mentioned: Gracie Pleschourt's Social Media Instagram (@datingwithgracie) Tiktok (@datingwithgracie) Two ways men can work with Gracie: Option 1: Dating Profile Audit Book your 1:1 call with Gracie and she will review your dating profile with you & help make it stand out/get more matches with attractive women. www.self-madeu.com/offers/nqzUHubv/checkout Option 2: Dating With Gracie Membership With this membership you will have personalized 1:1 on-going support for as long as you need with Gracie. It includes monthly 1:1 coaching sessions with Gracie, access to on demand dating courses on how to approach/meet/connect with women, a place to ask me questions 24/7, access to daily group calls, 50% off any additional 60 minute 1:1 coaching sessions. https://www.skool.com/dating/about ----- Struggling to crack the code of modern dating? It might not be as tricky as you think. In this episode, the guys sit down with dating expert and life coach Gracie Pleschourt, who specializes in helping single men build confidence in the dating world and form meaningful relationships. Whether you're re-entering the dating scene or looking to level up your approach, Gracie delivers actionable advice on everything from optimizing your dating profile to mastering the first date. She shares bold strategies to help men cut through the noise of the crowded online dating world and build real, authentic connections. But this episode isn’t just for men—it offers hope for anyone feeling stuck or frustrated with dating. Gracie shares her journey into coaching, her approach to handling awkward moments on a first date, and tips on where to meet women beyond dating apps. With hundreds of thousands of followers across social media, Gracie is on a mission to transform the dating experience for men. Hear the worst dating advice she’s ever heard, along with real-life success stories and strategies to help you navigate the dating world with confidence. “If she feels really good when she’s out with you, when she’s talking to you… that’s what we’re going for” - Gracie You’ll leave this episode with… Gracie’s story of how she became a dating coach and began helping men navigate the online dating world Strategies to help you navigate the modern dating scene with confidence Gracie’s top recommendations for the best dating apps and how to use them Tips to help you optimize your dating profile and stand out from the crowd Insights on how you can make authentic connections both online and offline Actionable advice on how you can approach and structure a successful first date How to shift your mindset and overcome dating fears What you can say in your first messages to spark real connections Ways to move past rejection and grow from it How to smoothly ask for a second date and the best way to approach it Tips to help you overcome awkward moments during dates Where you can meet people outside of dating apps ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com…
1 #89: From Risk to Reward: The Founders of Supreme Nutrition on Building a Business with Heart 48:02
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48:02How do you build a successful business while creating something truly unique? In this episode, J Dragon sits down with Dave Olit and Luke Rimkus, the dynamic duo behind Supreme Nutrition, to explore their inspiring founder’s journey. They share how they transformed a simple supplement shop into a thriving brand with six locations, building more than just a business but a loyal community and motivated team along the way. Uncover the effort behind their success, from overcoming challenges to the relentless hustle that built this thriving business. Tune in to hear how Dave and Luke turned rejection into a tool for personal growth, their leadership strategies, and the unique culture they've created within their stores. From running clubs with over 5,000 participants to empowering employees to become store owners, these guys are redefining how to build a business that ignites passion in their team and drives community impact. This episode is packed with insights into what it takes to build a brand that resonates with people and leaves a lasting impression. “Act like you’re the owner, and one day you will be” - Dave You’ll leave this episode with… Insights into the inspiring founders' journey of Supreme Nutrition and what sets their business apart The story of how Dave transitioned from building over 60 stores for another business to taking the leap and branching off on his own Luke’s inspiring path from driving Ubers in college to breaking free of expectations and building a thriving business How you can turn rejection into a character building experience How they create brand loyalty with an inside look at their company culture and leadership style How they empower their employees by giving them ownership of their stores The two core values that drive every Supreme Nutrition store before opening The risks involved in leaving a secure job to pursue a business venture and the hustle it took to make it succeed The process behind hiring and training top-tier employees who align with their vision What it’s like to walk into a Supreme Nutrition store and the unique experience they offer customers The Manhood Experiment of the week that will push you to take that first step and build unstoppable momentum toward what scares you ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Supreme Nutrition -www.supremenutritionusa.com…
1 #88: How SMART Goals Can Help You Reach Your Full Potential 33:59
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33:59What goals have you set for yourself, and how will you ensure you hit them with laser focus and precision? In this episode, the guys break down the importance of setting SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. They explore how this powerful framework can keep you focused and moving steadily toward your goals, no matter how big or small. From understanding the difference between vague ambitions and crystal-clear objectives to knowing exactly how to track your progress, this episode offers practical tips to keep you on the path to success. The hosts also share their own SMART goals for the last quarter of 2024, demonstrating how this method has helped them get closer to their desired outcomes. You’ll learn the significance of setting deadlines, maintaining accountability, and ensuring your goals hold personal meaning—so that each step you take is driven by purpose. “You’ve gotta isolate your dream, isolate your goal from everything else… that way you can always keep an eye on it” - B.I.G Dreamz You’ll leave this episode with… A clear understanding of what SMART goals are and how they can transform the way you set and achieve your goals A step-by-step blueprint for setting your SMART goals Insights on how to set goals that push you toward becoming the champion of your life Strategies to help you follow through on goals, even when motivation is low The difference between setting vague goals and creating specific, actionable objectives that move you forward How to measure your progress and know if you're on track toward achieving your goal Tips on making your goals meaningful and important to you, so they stay top of mind The importance of outward accountability and how it can push you to stay committed The critical role of setting deadlines for your goals and why it matters How to assess whether your goals are realistic and achievable, based on your current situation Why your goals need to be relevant to your overall vision and how to align them with your long-term aspirations The Manhood Experiment of the week that will inspire you to create your own SMART goal ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com…
1 #87: End the Year Strong: Maximize Your Potential in the Final Months 37:59
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37:59Are you ready to make the last months of the year count? In this episode, the guys reunite to help you make the most of the final months of 2024. They share actionable tips on how to assess your progress, refine your goals, and shift your mindset to ensure you finish strong. You'll also hear personal insights from the hosts on their own goals—whether it's making movies, achieving a 20-year dream, or conquering fitness goals—and how you can break free from a victim mentality and become the victor of your own life. Learn how to manage your time effectively, develop strategies for success, and use the "off-season" as a chance to reset and maximize your potential. With just a few months left in the year, this episode will motivate you to take control and drive your life toward the goals you’ve set. “This is your life! You can be in the passenger seat of somebody else’s life or you can take control and you can drive” - J Dragon You’ll leave this episode with… Strategies from the guys on how to finish the year as strong as possible Actionable tips the hosts are using to accomplish their own goals Inspiration to fine-tune your hero’s journey and optimize the path you’re on Tools to shift the internal dialogue in your head and achieve your goals Insights on how to break free from a victim mentality and become a victor The importance of consistency over intensity for long-term success Inspiration to create your own strategy and finish what you set out to do before 2025 hits How you can optimize your "off-season" preparation and maximize your potential What it means to “burn the ships” and how doing so can spark momentum for real transformation in your life Tactics to turn your desires into goals and put them into action The Manhood Experiment of the week that will help you win the year ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com…
1 #86: Optimizing Your Health with Dr. Allen Holmes – Proactive Approaches for Long-Term Vitality 55:32
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55:32How can you optimize your health today to ensure longevity and vitality for tomorrow? In this episode, Dr. Allen Holmes, a board-certified emergency physician with over 20 years of experience, shares his insights into optimizing health, rather than just reacting to disease. After battling his own health challenges, including low testosterone and the frustration of not seeing results from consistent workouts, Dr. Holmes shifted his focus to proactive health strategies. Now leading the way at BioSymmetry, he discusses the importance of early bloodwork, personalized hormone therapy, and strength training for long-term wellness. Learn about the difference between being 'healthy' and 'optimized,' and why taking a proactive approach is key. Dr. Holmes also tackles common health misconceptions, from fat loss mistakes to the benefits and pitfalls of weight loss drugs like GLP-1. Whether you're looking to maintain muscle mass into your 70s or combat metabolic issues like pre-diabetes, this episode is packed with practical advice to help you optimize your body and life. “It revolutionized my own health journey and got me thinking I want to be on this side of medicine” - Dr. Allen Holmes You’ll leave this episode with… Dr. Holmes' personal approach to how he overcame low testosterone and regained his vitality The difference between being healthy and being optimized Why getting early bloodwork is essential for setting a health baseline Proactive strategies you can start now to take charge of your health and prevent disease What GLP-1 weight loss drugs do in your body and how they impact your workouts and overall fitness How hormones can affect weight loss and metabolism (and ways you can improve it) Common mistakes people make with fat loss drugs, and an alternative probiotic that can support weight loss Clients who visit Dr. Holmes' clinic and personal stories of those who appeared healthy but weren't optimized Why type 2 diabetes may be reversible and what that could mean for you How strength training now can set you up for a stronger 70s and 80s Why the “eat less, move more” mentality can be misleading for long-term fat loss Why we're seeing a rise in obesity and digestive issues The Manhood Experiment of the week that will help you get 1% better every day ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: MHE: New 30-Day Challenge to Supercharge Your Life Dr. Allen Holmes: BioSymmetry - www.biosymmetrywilmington.com…
1 From the Archives: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez 1:07:49
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1:07:49How would your life change if you lived 10 times bolder than you are right now? In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure motivational speaker, mentor, and coach, Cesar shares his journey from broke college student to top-tier success, equipping you with actionable strategies for overcoming rejection, mastering sales skills, and cultivating a mindset of boldness. Discover how to conquer fear, doubt, and indecision with one powerful question, and learn game-changing techniques to shift your paradigm and embrace a life of limitless possibilities. With practical advice on mastering sales and cultivating essential life skills, Cesar's wisdom will propel you toward greatness, inspiring you to step boldly into the unknown and create the life you've always dreamed of. “What if I lived like this every day? Well you would live a life that was truly unleashed and unlocked” - Cesar You’ll leave this episode with… What it would look like if you lived 10x bolder than you are right now The origin story of how Cesar went from a broke college student to a 7-figure motivational speaker, mentor, and coach The learnable skills that can help you get past the rejection of the “No’s” What it means to be “Bold” What B10XB is all about and how it can help you become more bold The three enemies of success and a game you can play to help you overcome them What is Neuro Linguistic Programming (NLP) How cultivating sales skills can help you better your life One question you can ask yourself to help you overcome fear, indecision, and doubt Three of Cesar’s book recommendations that are worth reading The story of how Cesar manifested his new home The Manhood Experiment of the week that will help you step out into boldness, come alive, and be in the thrill of the unknown ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Cesar Rodriguez: www.cesarlrodriguez.com B10XB Course: https://b10xb.com/Gear Cesar L. Rodriguez Instagram: CesarLRodriguez Big Dreamz Music How to Win Friends & Influence People - Dale Carnegie Meditations - Marcus Aurelius Ask and It Is Given: Learning to Manifest Your Desires - Esther & Jerry Hicks…
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