How to Get Rid of Self Limiting Beliefs & Find Self Love

Align with Danita Young

“Energy is motion. You have got to start moving. Start moving for yourself and I know it is hard to get out of bed but it’s also hard laying there for the rest of your life and spending it miserable. You have to choose your hard. What way do you want to go? You know that once you get done with that workout, you will feel a little better. Accomplish something and write a to-do list, add something else to the list and accomplish that more. Anything to be 1% better to get to your goals.” -Coach Daisy

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!🏋️ 'Join the 15 min workouts' 👉 Click Here

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⭐⭐⭐⭐⭐ Booty bands has helped me in so many ways. Workouts - helping me stay on track and be supportive offering different options for different levels. Nutrition- making sure we are eating enough and not starving ourselves and slowing our metabolism. Eat More. Not Less. This is something I found very helpful. Our bodies need fuel! Mindset - something I didn’t really understand before. How important believing in yourself and doing something for you can be! This is where booty bands has helped me the most! Do it for you! Believe in you! And have a great support team behind you! - Deanna