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"Pause For a Second So You Can Think Clearly" with Aleks Rybchinskiy, PMP 88
Manage episode 381042541 series 3523780
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Back for round two is Aleks Rybchinskiy, the Co-founder and Head Practitioner of Primal Fusion Health, located just outside of Austin, Texas. Alex and Chase get into everything about fear and why it's such a mainstay in how society operates and why adjusting our perception of fear can be one of the greatest things we could do to regain control over our lives. With a decorated background, loving family and multiple successful businesses, Aleks understands the importance of living with holistic wellness in mind and he shares his views on how we can all live longer, happier and more fulfilling lives on today's show.
We've clipped some highlights for you to dig into below. If you've gotten this far, please take a minute to follow the show and let us know what you think about Aleks' insights on the show page if you're listening on Spotify. If you really want to go above and beyond, please rate and review the show if you've yet to do so. That really helps us get the word out on our recreation of what masculinity is and fuels our mission of replacing the dad bod with the father figure. Now, here are some of the highlights of the conversation.
- Fear and how to recalibrate it (1:10)
- How information stalls us on pursuing our dream life (7:11)
- Fear and today's marketing (13:14)
- What do you really own? (18:47)
- The power of love and laughter (24:44)
- The importance of forgiveness (29:58)
- How trauma and fear will impact the next generation (35:45)
- The Black Sheep: Resilience, hope and optimism (38:32)
- The "Ladder of Spirituality" (44:10)
- How to see the good in others (50:10)
- Final thoughts and where to find Aleks (1:08:05)
Learn more about Aleks and all things Primal at primalpride.com
Follow along on instagram here: instagram.com/health.performance.engineer
Seriously, go watch his stitches. He buries the most obnoxious trends and misinformation on Instagram with grace and ease. It's hilarious.
To learn more about your host Chase Tolleson, please head to chasetolleson.com where you can apply for a call to see if The Primal Man Pathway is right for you. Or, join our free Facebook group at facebook.com/groups/primalmanpathway where you can join hundred of other men just like you, in a supportive community focused on helping you become the man you're meant to be.
Host: Chase Tolleson
Intro Voice: Sara Tolleson
Theme song: "Alive" by Mike The Schwartz
Executive Producer: Mike The Schwartz of Music Fit Collective, home of The PRO Podcast Playbook. Interested in (re)starting a podcast? Learn How to go from NO Pod to PRO Pod in 90 Days here:
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