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281. Stop Self-Diagnosing ADHD: The Busy Brain Cure with Neurologist Dr. Romie

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Conteúdo fornecido por Suneera Madhani. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Suneera Madhani ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This week in CEO School, Suneera welcomes special guest Dr. Romie Mushtaq, an award winning and trailblazing neurologist, as they discuss the pressing issues of stress eating, the significance of sleep, and the challenges of disconnecting from our tech-obsessed world. Dr. Romie shares her expert insights on how to substitute high-carb cravings with low glycemic joys, the brain-altering effect of technology before bedtime, and empowering strategies to reclaim control over our digital habits. Discover how Dr. Romie's eight-week program can help you tame anxiety, find focus, and improve your sleep, all while nurturing hormone health and setting intentions for a balanced life. Whether you're a high-powered CEO or someone looking to enhance your wellbeing, this episode is packed with practical advice and is not to be missed! Connect with Dr. Romie: Instagram:https://www.instagram.com/drromie/ Connect with Suneera Madhani: Instagram: https://www.instagram.com/suneeramadhani Connect with CEO School: Instagram: https://www.instagram.com/ceoschool/ YouTube: https://www.youtube.com/c/ceoschoolpodcast

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332 episódios

Artwork
iconCompartilhar
 
Manage episode 396901161 series 2775531
Conteúdo fornecido por Suneera Madhani. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Suneera Madhani ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This week in CEO School, Suneera welcomes special guest Dr. Romie Mushtaq, an award winning and trailblazing neurologist, as they discuss the pressing issues of stress eating, the significance of sleep, and the challenges of disconnecting from our tech-obsessed world. Dr. Romie shares her expert insights on how to substitute high-carb cravings with low glycemic joys, the brain-altering effect of technology before bedtime, and empowering strategies to reclaim control over our digital habits. Discover how Dr. Romie's eight-week program can help you tame anxiety, find focus, and improve your sleep, all while nurturing hormone health and setting intentions for a balanced life. Whether you're a high-powered CEO or someone looking to enhance your wellbeing, this episode is packed with practical advice and is not to be missed! Connect with Dr. Romie: Instagram:https://www.instagram.com/drromie/ Connect with Suneera Madhani: Instagram: https://www.instagram.com/suneeramadhani Connect with CEO School: Instagram: https://www.instagram.com/ceoschool/ YouTube: https://www.youtube.com/c/ceoschoolpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

332 episódios

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