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aw Minds Ep. 17 - Strong and Vulnerable: Single Dads and Mental Resilience
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Hey Raw Minds family, Joey and Eric here. Ever felt like the weight of the world was on your shoulders while navigating the seas of single fatherhood? We get it. Which is why this episode is all about the resilience and heartache that come with the territory. From the joy of our little victories to the shadows of custody battles and mental health struggles, we strip down the complexities of parenting solo. Our conversation is a lifeline, reminding you that no matter how rough the waters, you're never navigating them alone.
This journey through fatherhood isn't just about the challenges; it's about setting boundaries, self-care, and breaking cycles. We share our battles with substance abuse and the effects it has on parenting, illustrating the tough decisions we make to keep our kids safe. Navigating generational trauma, we're candid about the need to heal ourselves to secure a brighter future for our children. And through the messiness of it all, we highlight the critical importance of co-parenting with grace—because sometimes, forgiveness isn't just a gift to others, but a key to our own mental freedom.
We wrap up with the raw reality of letting go, the struggle to co-parent amidst heartache, and the influence of our childhood traumas on the relationships we hold dear. Our stories are as real as they get, addressing the pain of parental alienation, the fear when an ex-partner makes destructive choices, and the difficulty of relinquishing control. As we close, we extend heartfelt gratitude to you, our listeners, for joining us in this unfiltered expedition. Through the highs and lows, we're here to remind you to keep striving for excellence in this adventure we call life.
Capítulos
1. aw Minds Ep. 17 - Strong and Vulnerable: Single Dads and Mental Resilience (00:00:00)
2. Navigating the Challenges of Parenthood (00:00:09)
3. Struggles of Being a Single Father (00:12:34)
4. Parenting and Dealing With Substance Abuse (00:27:31)
5. The Impact of Generational Trauma (00:31:42)
6. Co-Parenting (00:42:09)
7. Challenges of Co-Parenting and Letting Go (00:46:38)
8. Childhood Traumas' Impact on Parental Relationships (00:56:31)
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