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The Messy Middle (The Curse of Self Awareness) w/ Heather Ross
Manage episode 404049855 series 2284883
“You can't sit motionless for 30 minutes without learning something, and when that happens day after day, we learn and we learn. Like it or not, we learn.” - Heather Ross
Heather opens up the Pandora’s Box of zazen and takes a hard and healing look at the hidden aspects of ourselves that inevitably unhide themselves through regular sitting. How do we cope when we start to see through our own coping mechanisms? What do we do in the messy middle when we start seeing our mistakes all too clearly, but before we’ve learned how not to make them? How are we supposed take personal responsibility for the faults of others without making it all about us??
321 episódios
Manage episode 404049855 series 2284883
“You can't sit motionless for 30 minutes without learning something, and when that happens day after day, we learn and we learn. Like it or not, we learn.” - Heather Ross
Heather opens up the Pandora’s Box of zazen and takes a hard and healing look at the hidden aspects of ourselves that inevitably unhide themselves through regular sitting. How do we cope when we start to see through our own coping mechanisms? What do we do in the messy middle when we start seeing our mistakes all too clearly, but before we’ve learned how not to make them? How are we supposed take personal responsibility for the faults of others without making it all about us??
321 episódios
Todos os episódios
×1 Epiphany! (What Am I Doing Here??) w/ Andy Thomas 33:39
1 The Raw Impulse of Inspiration (Body/Mind Practice) w/ Dave Cuomo 43:30
1 The Good Prison (Sh*t Talk & Criticism) w/ Jordan Mylet 41:20
1 Wonderfully Useless (Profitless Pursuit) w/ Patrick Carroll 33:20
1 Mystically Curious (Wellness?) w/ Dave Cuomo 40:47
1 Rearview Mirror Quarterbacking (Feminine & Masculine in Zen) W/ Sara Campbell 29:06
1 Shake the Quake (Confidence & Certainty) w/ Dave Cuomo 48:32
1 Controlled Demolition (Anger) w/ Chris Arnett 31:51
1 You are Invited (Harmony & Discord) w/ Dave Cuomo 37:01
1 Revenge Fantasy #3 (What Am I Doing Here??) w/ Samm 39:36
1 Spiritual Security (Spacetime & Community) w/ Dave Cuomo 41:50
1 Holy High (Intoxicants) w/ Patrick Carroll 38:54
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