Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma
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10: Navigating Friendship Fiascos | Coaching call with Sarah
Manage episode 411720475 series 3548740
Ever found yourself tangled in friendship drama that feels like a never-ending soap opera? In today's episode of Speak Honest, we dive deep with Sarah into the murky waters of friendship conflicts, uncovering the roles we play in the drama triangle. With a sprinkle of laughter, a dash of wisdom, and a whole lot of heart, we explore the importance of treating our friendships with the same care we do our romantic relationships.
Sarah shares her story of feeling betrayed and the knee-jerk reaction to cut ties. But is blocking always the best solution? We dissect the dynamics between victims, persecutors, and rescuers, and how stepping out of these roles can lead to healthier and more empowered connections. Plus, we get real about setting boundaries and the magical art of not being an orange bush (you'll get it when you listen).
Join us as we navigate the complexities of friendship with humor, vulnerability, and a touch of coaching magic. Whether you're looking to mend fences, set boundaries, or simply want to feel seen and heard, this episode is your cozy chat with friends who've been there, done that.
This Episode is for you if...
• You struggle with how your friends perceive you
• You've ever been stuck in a Drama Triangle
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DISCLAIMER: The content of the Speak Honest podcast, hosted by Jenn Noble, is for informational purposes only, not professional or medical advice. Jenn is an ICF-certified relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Opinions expressed by clients do not reflect Speak Honest’s official stance. We aim for accuracy but are not liable for errors or outcomes from this information.
23 episódios