Player FM - Internet Radio Done Right
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Break-up
Manage episode 412845124 series 3564520
Conteúdo fornecido por Pulse Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pulse Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Relationships can be challenging - especially at the end. If your break-up is keeping you awake, this episode is for you.
10 episódios
Manage episode 412845124 series 3564520
Conteúdo fornecido por Pulse Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pulse Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Relationships can be challenging - especially at the end. If your break-up is keeping you awake, this episode is for you.
10 episódios
Todos os episódios
×If you've been putting things off - then this episode is for you. Using meditation and NLP, we help you get to sleep tonight and conquer procrastination.
Loneliness and the feeling of disconnection can affect anyone at various points in life. In tonight’s episode, we explore how meditation and neuro-linguistic programming can help you navigate these emotions and achieve a restful night’s sleep.
If you're having trouble getting to sleep, this podcast episode can help you. And better yet, increase your confidence and self-assurance. Listen in as we give you new tools and techniques to improve your life sleeping, and awake. Sleep better, wake up refreshed and feel more confident.
If you're about to go on a trip to visit new and exciting places, then jetlag can be a challenge when trying to get a good sleep. Tonight we'll give you tips and tricks to conquer jetlag, and relaxation techniques that will have you dreaming in no time.
If you have children - or you are concerned about children in your wider family - it can be difficult to get to sleep at times. The relentless putting aside of your own wants and desires in service of these beautiful beings may well be creating beautiful memories, but it certainly doesn't make for a calm, restful peach at times. If this sounds like you, then this episode will help you put aside those worries and get the rest and rejuvenation that you deserve.…
Finding a new role can be a stressful time, and you might find it's keeping you awake. If this resonates with you, then this episode will help you with those feelings and point you in the direction of restful sleep.
Relationships can be challenging - especially at the end. If your break-up is keeping you awake, this episode is for you.
Are worried about your health, or the health of a loved one, keeping you awake? Join with us in calming exercises, stories and gentle meditations to help you get rest and peace.
When you go to bed, do you have an endless list of things your mind works through? If so, this episode is for you. With some gentle suggestions and some calming meditation you'll feel more sleepy, more relax, and be ready to get the sleep you deserve.
Is thinking about work, and your frustrating colleagues, keeping you awake? Listen in as we take you on a journey to sleep.
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