Sun Protection, Beyond Sunscreen!

The Skin Real

If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.

As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!

Tune in to this week's podcast episode with Dr. Virginia Reeder, where we discuss why sun protection matters, whether sunscreen alone is sufficient, and how to determine if your clothing offers adequate sun protection!

Key Takeaways:

• UPF clothing provides superior sun protection compared to regular clothing.
• The UPF rating system indicates the level of sun protection provided by clothing.
• Wearing long sleeves and pants in the summer can be comfortable and beneficial for sun protection.
• There has been a cultural shift towards tanning, but it is important to prioritize sun protection. Be smart about sun exposure to prevent skin damage and skin cancer.
• Use sunscreen with a broad spectrum and reapply it regularly.
• Seek shade and physically cover up with clothing, hats, and sunglasses.

In This Episode:

(4:48) The Importance of Sun Protection and Limitations of Sunscreen

(14:10) Understanding the UPF Rating System and Factors for High Sun Protection

(16:40) How to choose the right UPF Clothing

(22:00) Tanning is the New Tobacco

(26:08) Prevention is Key

(32:04) Cover Up and Enjoy the Outdoors

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

Download the free eBook 'Skincare Myths Busted' here.

Dr. Reeder is a native of Mobile, AL. She is a Board-certified Dermatologist and Fellow of the American Academy of Dermatology. She received her medical degree from the University of Alabama at Birmingham School of Medicine, where she became a member of Alpha Omega Alpha and graduated Magna Cum Laude. She then completed two years of residency training in the Department of Surgery at the University of Alabama at Birmingham as well as Dermatology residency at Tulane University School of Medicine in New Orleans, Louisiana, where she was Chief Resident. She also completed a fellowship in photo medicine, lasers and follicular disorders in the Department of Dermatology at Henry Ford Hospital in Detroit, Michigan.

Dr. Reeder practices surgical, cosmetic and general dermatology in Mobile, AL. She has recently founded a UPF clothing line called Lolima. Lolima is named for her three children, whose middle names are LO-uise, LI-nden and MA-rgaret.

Find Dr. Reeder here:

https://www.instagram.com/dr.virginiareeder/

Dr. Reeder’s UPF Clothing line:

https://www.shoplolima.com/

https://www.instagram.com/shoplolima/

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC
Email - [e-mail]

Contact - [phone]
Instagram - https://www.instagram.com/baucomminamd/

Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.