KHC 082 - Eric McCormack

Cameron Hanes - Keep Hammering Collective

Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Eric (Outlaw Strength):

https://www.instagram.com/outlaw_strength/

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Timestamps:

0:00:00 Intro: A Recap of the Lift. Run. Shoot Event in Oregon

0:08:44 Jay Layne - Other Stories & Holding Yourself Accountable

0:11:21 Tough Fest - MTN Tough Fitness & MTN OPS

0:14:33 Eric’s Tips with Cam’s Training

0:17:56 Plank Contests

0:20:10 Training Cam & Learning from Mistakes

0:25:16 Ad Break

0:27:21 David Goggins Lift. Run. Shoot

0:36:24 The Best Part of Training with Goggins

0:39:44 Being in Your 50s: Just Getting Warmed Up

0:42:03 Eric’s Goals for Outlaw Strength & Training

0:45:11 Dieting, When to Eat & Supplementing

0:46:57 Outro