Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity
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Day 7: Finding Quiet Moments When Life is Loud
MP3•Home de episódios
Manage episode 427828434 series 2546193
Conteúdo fornecido por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
My strong is finding quiet moments when life is loud, creating a space for peace and serenity Welcome to Day 7 of our "me-first" journey! Today, we're getting real about finding quiet moments when life is loud. We're talking about how making space for peace and tranquility can change everything—bringing more balance, calm, and clarity, even when life gets hectic. Finding quiet moments isn't just about seeking silence; it's about honoring yourself by embracing peace and stillness. Ever caught yourself running around trying to do everything? We've all been there, constantly busy to feel productive. Today, let's unpack how making room for life's quieter moments can change the trajectory of your life. It's about slowing down, embracing tranquility, and living fully in the moment, allowing more balance and calm into your life. Sis, if you're looking to carve out some peace in the midst of life's craziness, this episode is for you. Tune in to learn how to let go a bit and bring more ease and flow into your day. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
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198 episódios
MP3•Home de episódios
Manage episode 427828434 series 2546193
Conteúdo fornecido por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shirley Hubbard and Natalyn Bradshaw, Shirley Hubbard, and Natalyn Bradshaw ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
My strong is finding quiet moments when life is loud, creating a space for peace and serenity Welcome to Day 7 of our "me-first" journey! Today, we're getting real about finding quiet moments when life is loud. We're talking about how making space for peace and tranquility can change everything—bringing more balance, calm, and clarity, even when life gets hectic. Finding quiet moments isn't just about seeking silence; it's about honoring yourself by embracing peace and stillness. Ever caught yourself running around trying to do everything? We've all been there, constantly busy to feel productive. Today, let's unpack how making room for life's quieter moments can change the trajectory of your life. It's about slowing down, embracing tranquility, and living fully in the moment, allowing more balance and calm into your life. Sis, if you're looking to carve out some peace in the midst of life's craziness, this episode is for you. Tune in to learn how to let go a bit and bring more ease and flow into your day. Be sure to join our upcoming Un-caped workshop on July 30th, where we'll dive even deeper into these topics. Save your seat with the link in the show notes. Stay Connected with All Things Shades of Strong and the Black Female Experience: - Register for the "Uncpaed" Workshop - Stay Connected and Follow us on Instagram - Join the Shades of Strong Email Community for weekly encouragment and empowering resources - Listener Survey: Share your feedback with us HERE.
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