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Self Control is Found in Making Decisions Ahead of Time
Manage episode 431924138 series 3545134
This concept changed a lot of things in my life. I used to think, 'I'll wait and see how stuff goes, then decide. ' But most often, I can predict what I will struggle with and when. I bet you can too. We know ourselves really well.
This created much more consistency in my routines and my behaviors and reactions. Like anything new we learn it takes practice for a while to get better at it.
You'll be so glad you have this tool when you need it! Enjoy
FREE CLASS August 19th @ 11am
Make sure you DM me on social media the word "link" or "replay"
or get on my email list at
website 🌐 lifecoachalisa.com
69 episódios
Manage episode 431924138 series 3545134
This concept changed a lot of things in my life. I used to think, 'I'll wait and see how stuff goes, then decide. ' But most often, I can predict what I will struggle with and when. I bet you can too. We know ourselves really well.
This created much more consistency in my routines and my behaviors and reactions. Like anything new we learn it takes practice for a while to get better at it.
You'll be so glad you have this tool when you need it! Enjoy
FREE CLASS August 19th @ 11am
Make sure you DM me on social media the word "link" or "replay"
or get on my email list at
website 🌐 lifecoachalisa.com
69 episódios
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