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Embrace Your True Self: Lunaria Gaia on Authentic Confidence, Self-Love, and the Power of Invisibility
Manage episode 438635779 series 3358763
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In this episode of Message In the Middle, host Marianne is joined by the inspiring Lunaria Gaia, a dynamic speaker, coach, podcast host, and 2-time Amazon best-selling author of “Get Happy & Free: Unlocking the Happiness Code” and “Perfectly Imperfect: Your Complete Guide to Loving Yourself and Loving Your Body.”
Lunaria shares her journey from self-hatred to self-love and uses her lived experience to help other women cultivate confidence, self- love, and an unshakable connection to their true selves, especially during middle age—a time she believes is perfect for discovering your most authentic self.
Key Topics:
- Lunaria’s Journey: Discover how Lunaria overcame her struggles with self-hatred and found a path to self-love, leading her to a career dedicated to empowering women.
- Middle Age as a Turning Point: Explore why middle age is a powerful time to reconnect with your authentic self and embrace your true identity.
- The Power of Self-Love: Learn about the transformative power of self-love, how to cultivate it, and how it can improve every aspect of your life.
- Invisibility as a Superpower: Lunaria offers a fresh perspective on the common feeling of invisibility as women age, suggesting that it might actually be a superpower.
- Chasing Happiness: Delve into why so many of us may need to rethink our definition of happiness.
Guest Links:
- https://www.facebook.com/lunariagaia
- https://www.instagram.com/lunariagaia/
- http://www.moreconfidence.com.au/perfectlyimperfectbook
- and for a free magnetic confidence guidebook head to www.lunariagaia.com
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