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#485 I'd Rather Be Calm.
Manage episode 442088921 series 3536157
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Hello and happy Thursday! The title is from a dear friend that Tom chats with frequently. They kept passing it back and forth and pretty soon Tom had shared it with clients. It was truly resonating. So Tom asked for his friend's permission to use it as the title and permission was granted! When someone is on a Pro You path of personal growth, they are on the lookout for tools, steps, doorways, new grooves, anything and everything they can find that assists in their journey of self discovery. But as they continue to grow, they will continue to discover new things that resonate in new ways. So one may end up using a variety of tools, yet they are all similar. Find what works and do that! The notes Tom had collected didn't seem to have a consistent theme at first glance. But once Tom began, it all seemed to come together. Tom felt 'Calm' after he finished recording (Wink-wink!)
Enjoy, and as always, thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
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