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106: Got Triggers? Dr. Slammon
Manage episode 448160130 series 3291287
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Dr. Slammon joins the show for another insightful episode. Everyone has actions, reactions, and responses varying in intensity to outside stimuli. These actions are often referred to as "Triggers." This episode focuses on human triggers. How we manage and internalize our triggering thoughts and emotions has a profound impact on how we navigate life's struggles. Dr. Slammon breaks this content down into understandable terms for Pete, Todd, and the listeners. This is a powerful episode for anyone looking to better manage their emotional responses to uncomfortable occurrences.
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