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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
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Unsilenced Sisterhood Podcast is a space for women to share their authentic selves and unsilenced voices. Remember, your voice matters, your story matters, and together, we can create a world where every woman's voice is heard loud and clear. Until next time, stay unapologetically you, and keep amplifying the voices of the unsilenced sisters around you. Peace, love, and solidarity.
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Bryan Larsen tells us his only real talent is that he's too dumb to quit. We strongly disagree, but take his point: Bryan is no quitter. In this episode, Bryan talks us through how he took the constraints given to him through birth and accident, and used passion, perseverence, and a love of marginal gains to reinvent his racing career.…
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This guy is crazy, and he'd be proud to wear that title. When he's not racing toward the finish line, pushing the limits of his body, or jumping out of moving vehicles, Tai Woffinden is making dance music! His new single "Body" just dropped, and he came by to talk about it - plus, everything else that makes up his daredevil lifestyle. Sponsored by …
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This episode is a little different, but you'll like it! Platinum-certified artist Charlieonnafriday features as our musical guest, with a few questions that I got to ask him at a recent press conference set up by Universal Music Group's 1824 team. Shoutout to them, and Ally Hall, for setting it up. Charlie talked about how he fits into Seattle's ic…
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Before Twenty One Pilots takes the stage on their Clancy World Tour, make sure you show up early to the arena to check these guys out first! A New Zealand-born band of brothers, Balu Brigada sat down with me to talk about tour, their creative process, addressing fake news, and they played a game that they went 0-for-5 on... oops! Sponsored by Color…
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Her name is pronounced like the continent, but spelled like the classic Steely Dan album. Just so ya know. Aja just put out a confident, sleek, and catchy single called "Little Black Dress" - that's what always boosts her confidence. So we talked about what else makes her feel her best, which Olympic sport she thinks she could do well at, and the b…
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By any other name, she'd sound just as sweet. 6x-platinum selling singer ROZES joined in for a conversation this week, about her new musical ventures, her journey as a new mom, and the one question that she's never been asked before in an interview. PS - check out her new songs, like "Before We Forget" and "Something Amazing" with American Authors,…
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Nathan Morris toes the line between virality and mortality. As both a Billboard-charting artist with hundreds of thousands of social media followers, and a licensed mortician, his skills cover lots of ground - and so does his impressive vocal range! Nathan stopped by to talk about his latest single, "Villain," as well as his favorite Hollywood anta…
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Zoe Ko finds hyper-pop inspiration in all kinds of places, from the dirty sidewalks of NYC to the thrift store to the vocal techniques of punk rock legends! It's an interesting mix, and she's an interesting person - full of advice about fashion, rebellion against LA's influencer culture, and a deep love of Charli XCX. We talked about who's up next …
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We're so excited to kick this 35th episode of our "Ask Josh Anything" series with a discussion of the announcement of Silca's partnership with Visma Lease-A-Bike. Fatty does his level best to pitch having Hottie in the team car, hot-waxing on the move. We move from there to the challenges of high pressure with hookless rims, and how it has put Josh…
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All the way from Kuala Lumpur, Malaysia, this emotional singer-songwriter is crossing borders with his new song "Overwhelming." Meer Nash talked about his love of Taylor Swift, the support he gets from his adoring fans, and the very real relationship situation that inspired his new hit! Stream "Overwhelming" on Spotify: https://open.spotify.com/tra…
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She's saying the quiet part out loud, one song at a time. Rising pop star Brooke Alexx dropped by to talk about her new track, "Younger Guys," and get into topics like age gaps, pre-concert meals, tour planning, and the TV show Big Mouth. Catch her on the Big Mouth Tour (no affiliation to the TV series) this fall in a city near you! Stream "Younger…
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It's Linda Belcher from Bob's Burgers on FOX - also known as the 80s inspired pop artist John Roberts! He & I have talked before, a few years ago, so it was high time we caught up and got into his latest musical adventures. We played a game together, laughed a lot, and he told me about his go-to vegan burger order as well. Always a great time with …
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Gravel Racing is moving face and Amy Charity is one of the movers. Amy is the founder of SBT GRVL in Steamboat Springs, Colorado. The race started on the back of a napkin in 2018 and has quickly become one of the premiere off-road events in the U.S. After a few short years of success, Amy expanded SBT to Europe and Australia. But before the dirt ro…
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At this point we've lost track on how many episodes we've dedicated to wind tunnels, but this is at least partially one of them. We've also got great questions about Fatty's new Firefly and the Ti-printed parts Silca created for it, a classic question on the best body position for riding in a strong tailwind, axle handle alignment, and a remarkably…
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Gravel Racing has gone global, and governing bodies have gotten involved. The UCI is now in its third year of putting on its Gravel World Series. It has more than two dozen races on four continents. Instead of running the series itself, the UCI has turn to a sports group and the point person in that group is three-time Cyclocross World Champ Erwin …
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Kim Field is a Puyallup girl born and raised. Kim graduated from Puyallup High School. She has spent many years bouncing around in jobs and always seemed to be ending up in recreation/sports. Kim loves her community and is committed to giving back to it when and wherever she can. On a personal level, like everyone, she is a self proclaimed work in …
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Tony Karklins is the founder of Allied Cycle, is currently the founder of Time, and has deep knowledge of all aspects of the cycling industry, all the way back to when as a teenager he owned a bike shop. He's the perfect match for a conversation with Josh about bike business, manufacturing, racing and more.…
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Deborah Eison, an Outplacement Coach with Challenger, Gray & Christmas since 2020, embodies a client-focused attitude and is passionate about supporting individuals in navigating career transitions. With a robust background spanning over two decades in Human Resources, she excels in delivering tailored one-on-one coaching sessions. She served as Di…
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I'm a Mom & Wife & I help empower women who have been through domestic violence. I help them learn to break the cycle of falling back into the same pattern & teach them Self Confidence. I am a Domestic Violence survivor. Unsilenced Sisterhood Podcast is a space for women to share their authentic selves and unlienced voices. Remember, your voice mat…
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Unsilenced Sisterhood welcomes Crea Forrest to the sisterhood. "As a Mother,I am taking my place to fight the gun violence epidemic. I founded M.O.L.,A (Mothers of Living Ancestors) - We are the continuation. With courage and compassion, I stand united against gun violence.I invite you to stand with me to be part of the solution and foster a cultur…
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Claire, a dynamic force in community engagement and social entrepreneurship, is the visionary founder behind the beloved Bellden Cafe, the innovative Bellden Life lifestyle brand, and the curator of the vibrant Bellden Social Club. With an MBA and a heart deeply rooted in Bellevue, she has seamlessly woven her passion for community, inclusivity, an…
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Life Time puts on what is arguably the biggest and most important pro bike racing series in the US: The Life Time Grand Prix. And one man is in chage of it all: Kimo Seymour. Fatty and Hottie talk with Kimo changes in the race, the "Call of a Life Time" series, aerobars, Keegan's Swenson's chances for dominating the event for a third year running, …
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Raine Massey joins Unsilenced Sisterhood today. Raine is a mom, wife and business coach. As a passionate individual, I thrive on creating new ideas and fostering meaningful connections with people. Building relationships is not just a hobby for me—it's my favorite thing to do. Unsilenced Sisterhood Podcast is a space for women to share their authen…
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Pastor Samara Jenkins lives in Spanaway WA. with her husband Antwone and their youngest child of 12 (a combination of hers and his and theirs), Elijah, a freshman in high school. She arrived 2.5 years ago to serve as pastor of Spanaway United Methodist Church and now serves at Orting UMC as well. Before her 10 years in ministry, she earned a degree…
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Nicole Snell is an award-winning international speaker, trainer, and personal safety expert specializing in sexual assault prevention education, gender-based violence prevention, empowerment based self-defense, and boundary setting. She graduated Summa Cum Laude from Cal State University, Long Beach as a President's Scholar with a BA in Speech Comm…
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Our recent wind tunnel episodes have triggered a LOT of aero questions from our listeners, and Josh -- with hand hovering over the "It Depends" button -- takes them on. From IRL Burrito Powerups (IYKYK) to the StripChip and the Chain Waxing System to aero chainrings to leg hair stubble as a potential aero advantage to shoe aerodynamics, Josh will —…
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Guest Karyn Ross joins Pennie, in Unsilenced Sisterhood Podcast, where we delve deep into the untold stories, explore the unspoken truths, and celebrate the voices of women who refuse to be silenced. You don't wan't to miss this episode! Karyn is an artist, author, coach and consultant activating people to create a kinder, better world! KindLeaders…
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Josh answers more of Fatty & Hottie's pressing questions about the surprises people are in for when visiting a wind tunnel for the first time, what happens when key learnings from a wind tunnel session are ignored, how often follow-up questions triggered by a wind tunnel session are actually followed up on, whether it's worth it to bring anyone but…
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An argument can be made that Mark Cote is the father of the Specialized Wind Tunnel. During his tenure at the Big S, he convinced the powers that be that the Big S needed its own wind tunnel — an amazing story Mark shares with Josh. Enjoy this deep dive into Mark's backstory and conversation between Mark and Josh as they swap stories on how they've…
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Josh's experiences in wind tunnels have come up in dozens of episodes of Marginal Gains, and we always find ourselves with more questions. In this episode, we're finally giving ourselves permission to ask them, from the essentials of using a wind tunnel to a day in the life before, during, and after testing in a windtunnel. Look, we'll be honest he…
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When it comes to bikes, Josh is usually the smartest person in the room. But Josh will tell you, when the topic turns to mountain bikes and suspension, Josh turns to Darren Murphy of Push Industries. Josh and Darren talk about Darren's journey in the industry, as well as a dive into how advanced bike products are developed, tested and brought to ma…
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