Melhores podcasts sobre Ask Ava (2024)

1
The 1-2-3 Method for Prioritization Simplifying Your Life and Boosting Productivity 14:49

3d ago14:49

14:49

Send us a text #288 - Do you ever feel like perfectionism is holding you back? Join me as I reveal my personal journey from the shackles of perfectionism to the freedom of embracing efficiency. In this episode of Organized Chaos, I unravel the 1-2-3 method—a simple yet powerful tool for prioritizing your life and reducing stress. Learn how identify…

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Women In Real Estate: Building Wealth And Breaking Stereotypes - Liza Rogers 51:03

3d ago51:03

51:03

Did you know only 30% of real estate investors are women? It’s time to change that. In this empowering episode, we celebrate the women making strides in a male-dominated industry, as real estate leader and founder of Women's Real Estate Network (WREN), Liza Rogers shares her mission to inspire more women to invest. From the differences in how men a…

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CBP 1.33 | At hotel check-in 20:38

4d ago20:38

20:38

Join teacher Rafael and learner Ava in the latest episode of Coffee Break Portuguese to review useful words and phrases for checking into a hotel. We'll hear a conversation recorded on location in Portugal between Ava and the hotel receptionist, which will help you expand your vocabulary on this topic and practise your listening skills. Vamos lá! I…

1
Tidy Up and Tune In: Inner Circle Q&A on Decluttering and Active Listening 25:17

10d ago25:17

25:17

Send us a text #287 - Can clutter in your mind and space really hold you back from reaching your full potential? Join us for an enlightening episode of Organized Chaos as my husband, Marc, and I uncover the profound impact of a tidy environment on mental and physical productivity. I'll be sharing my best-kept secrets for maintaining an organized wo…

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America's Apartment King Discusses The State Of MF Investment And Lessons Learned - Brad Sumrok 45:49

11d ago45:49

45:49

As his title “America’s Apartment King” suggests, this industry leader has established a dominant presence in real estate investing, known for his astute investments and unparalleled expertise. Ava Benesocky and August Biniaz welcome Brad Sumrok, founder of Sumrok MultiFamily Mentoring. Sharing his inspiring journey from corporate life to real esta…

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Wellness Abroad Pt. 3 55:06

14d ago55:06

55:06

In this bonus episode of Flourish in the Foreign, Christine shares part 3 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

1
Wellness Abroad Pt. 3 55:06

14d ago55:06

55:06

In this bonus episode of Flourish in the Foreign, Christine shares part 3 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

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Getting Unstuck: The Power of Asking Yourself The Right Questions 13:34

17d ago13:34

13:34

Send us a text #286 - What if the key to unlocking your potential lies in the questions you ask yourself? Discover how to transform your inner dialogue and banish negative self-talk by focusing on empowering, solution-oriented questions. In this episode, I share personal experiences and practical strategies that have helped me and my clients break …

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CBP 1.32 | Asking for travel information in Porto 28:52

18d ago28:52

28:52

In this lesson we'll be listening to the second recorded conversation that Ava had on her trip to Portugal. This time, she was practising her Portuguese by asking for travel information at the airport. The conversation contained many useful words and phrases, which Rafael and Ava then discussed back in the studio. If you'd like to take advantage of…

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Committed to Success: The Six-Month Rule and Embracing Life’s Chaos 8:11

24d ago8:11

8:11

Send us a text #285 - What if you could finally overcome the habit of quitting too soon and unlock your full potential? In this episode of Organized Chaos, I share my personal journey of transforming from a chronic quitter to someone who commits fully to my endeavors, thanks to a game-changing six-month rule inspired by my husband. Discover how set…

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Managing Your Home Like a Business with Kelly Hubbell 25:54

1M ago25:54

25:54

Send us a text #284 - Can hiring a house manager and a meal prep chef really transform your life? In this compelling episode, Teresa Hildebrand sits down with Kelly Hubbell, the visionary founder of Sage Haus, who shares her personal journey from burnout to balance. Kelly opens up about her experience of reclaiming her time and energy by outsourcin…

1
CBP 1.31 | At the airport: on location in Portugal 25:57

1M ago25:57

25:57

Welcome to a new episode... on location in Portugal! It's time to put everything we've learned in our course so far into practice in real-life situations. Over the next 10 episodes, we’re going to be following Ava’s trip to Portugal. Back in the studio, Rafael and her will listen to the conversations recorded while she was there and discuss the int…

1
Regaining Momentum: Shelly's Journey Through Chaos and Resilience 26:34

1M ago26:34

26:34

Send us a text #283 - Can chaos be tamed? In this episode of Organized Chaos, we sit down with Shelly, a passionate health and wellness coach, who unpacks her recent struggles with maintaining consistency during the whirlwind of selling her house and moving. Shelly's candid account of missed workouts and neglected business activities shines a light…

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Perfecting Your Pitch: Insights and Strategies with Ava Ghiotti 31:14

2M ago31:14

31:14

Send us a text #282 - Unlock the secrets to successful pitching with our guest, Ava Ghiotti, a multi-passionate entrepreneur who launched her brand, Merchants of Beauty, right in the middle of the COVID-19 pandemic. Ava shares her invaluable insights on how effective pitching can secure not just sales, but meaningful partnerships and collaborations…

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Overcoming Imposter Syndrome: Coaching Session with Tricia 24:59

2M ago24:59

24:59

Send us a text #281 - Have you ever felt like you don't belong in the room with high achievers? This is a coaching session with Tricia, an advanced life and performance coach, will resonate with anyone who's struggled with imposter syndrome. Tricia bravely shares her recent experience of feeling out of place in a meeting with top professionals at a…

1
Navigating Apartment Investing With Yacht Captain Scott Kidd 36:10

2M ago36:10

36:10

Welcome back to Real Estate Investing Demystified! Today, we're thrilled to introduce Scott Kidd, a seasoned yacht captain with over 25 years of maritime experience and a multifamily real estate investor. Join us as Scott shares his incredible journey from navigating luxury yachts to mastering real estate investing. He recounts captivating stories …

1
Empowering Parents: From Control to Connection with Debbie Zeichner 31:51

2M ago31:51

31:51

Send us a text #280 - Transform your parenting approach and create a more harmonious family life with expert insights from Debbie Zeichner, a licensed clinical social worker and parent coach. Debbie shares her personal journey from growing up in a household of yellers and lecturers to adopting a mindful, positive parenting style. Learn about the pr…

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Failure and Rejection: Navigating Challenges with a Resilient Mindset 14:13

2M ago14:13

14:13

Send us a text #279 - Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have not failed,…

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Reclaiming Motherhood: The Myth of Supermom 19:39

2M ago19:39

19:39

Send us a text #278 - Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its impact on…

1
Wellness Abroad Pt. 2 45:39

3M ago45:39

45:39

In this bonus episode of Flourish in the Foreign, Christine shares part 2 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

1
Wellness Abroad Pt. 2 45:39

3M ago45:39

45:39

In this bonus episode of Flourish in the Foreign, Christine shares part 2 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

1
What Fed Policy Means for Multifamily - Brian Underdahl 47:02

3M ago47:02

47:02

Brian Underdahl, Chief Analytics Officer for Nuvo Capital Partners, joins Ava Benesocky and August Biniaz on the show today to discuss what Fed policy means for multifamily investments. Brian shares his journey from a sales career to real estate investing. He explains what Nuvo Capital Partners does, which is providing rescue capital for multifamil…

1
Balancing Infertility and Career Success with Dr. Sonia Ashok 24:56

3M ago24:56

24:56

Send us a text #277 - Meet Dr. Sonia Ashok, a remarkable career and leadership coach who transitioned from being a physician to becoming a champion for workplace well-being. In this episode, Dr. Ashok shares her transformative journey, including her struggles with toxic workplaces and how these experiences fueled her passion to help others find hap…

1
Replay | Get Out of Your Own Way with Marc & Teresa 15:58

3M ago15:58

15:58

Send us a text #276 - Ever wondered why you keep getting in your own way? How you keep falling into a cycle of self-sabotage? In today's episode, Marc and Teresa dive into the psychological maze of perfectionism and procrastination, exploring how our unconscious fears and past experiences craft barriers to our success. Learn to differentiate betwee…

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CBP 1.30 | End-of-unit review 27:26

3M ago27:26

27:26

We've reached lesson 30 of Coffee Break Portuguese! In this episode we're reviewing everything we've learned in our beginner's course so far. We’ll be doing this by listening to and studying two short dialogues, which contain words and phrases on many of the topics we’ve covered. After this episode, we will be taking a break and will be back with e…

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Energize Your Life with Trysha Berndt 28:14

3M ago28:14

28:14

Send us a text #275 - Feeling overwhelmed and drained? Today, my guest is Trysha Berndt, a life and performance coach who turned her battle with severe fatigue into a journey towards energetic entrepreneurship. Trysha's personal story of overcoming exhaustion after maternity leave to becoming an organized and successful businesswoman is nothing sho…

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Investing In Retail Shopping Centers: Your Ultimate Guide To Success! With Logan Freeman 51:12

3M ago51:12

51:12

Ditch the multifamily and set your sights on retail real estate riches! This episode unlocks the secrets of shopping center success with Logan Freeman, a $300 million-dollar acquisition pro. Together with Ava Benesocky and August Biniaz, he dissects the current market, navigates rising interest rates, and uncovers hidden opportunities in undervalue…

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Replay | How Habits Shape Your Life 10:40

3M ago10:40

10:40

Send us a text #274 - The things you do consistently over time is ultimately what shapes your life. In this re-released episode, I share how the simple yet powerful act of forming habits can shape your life and drive your success. I go over the science behind motivation, discipline, and repetition, and discuss why letting go of old habits is a chal…

1
CBP 1.29 | Making a phone call 21:26

3M ago21:26

21:26

In lesson 29 of Coffee Break Portuguese, we're learning how to make a phone call in Portuguese. Join Rafael and Ava to find out what to say when you answer the phone in Portuguese, learn other useful phrases you'll need for a telephone conversation, and hear everything in context in a practice dialogue. If you'd like to take advantage of bonus mate…

1
Wellness Abroad Pt. 1 1:04:00

4M ago1:04:00

1:04:00

In this bonus episode of Flourish in the Foreign, Christine shares part 1 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

1
Wellness Abroad Pt. 1 1:04:00

4M ago1:04:00

1:04:00

In this bonus episode of Flourish in the Foreign, Christine shares part 1 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…

1
Mastering the Delicate Balance of Motherhood and Leadership with Kendall Berg 27:59

4M ago27:59

27:59

Send us a text #273 - Have you ever felt like you're juggling too many balls, balancing motherhood with climbing the career ladder, and worried one might drop? In this episode, I'm joined by Kendall Berg, a CEO and career coach who's mastered this art. We talk about parenthood and professional pursuits, sharing Kendall's transition from corporate s…

1
Visualizing Success: Turn Your Daydreams into Reality 11:19

4M ago11:19

11:19

Send us a text #272 - Let's unlock the potential of visualization to propel you towards your entrepreneurial dreams, all while juggling motherhood. I love talking about visualization because at one point, I thought it was B.S. until I learned how to do it right. In this episode, you'll learn how engaging your senses and daily habits can transform t…

1
CBP 1.28 | Hobbies and free time 31:07

4M ago31:07

31:07

Welcome to lesson 28 of Coffee Break Portuguese! The topic of this lesson is free time. We’re going to learn how to talk about your hobbies and the activities you enjoy doing, as well as how to say when and how often you do them, using adverbs of frequency in Portuguese. We'll also be joined by Catarina in a Cafezinho com Catarina all about Portugu…

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Redefining Success Through Self-Care and Mental Health with Rebecca Dickey 29:49

4M ago29:49

29:49

Send us a text #271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people. In this episode, I'm joined by Rebecca Dickey, a life coach with a profound story of leaving behind the corporate grind for a life aligned with her mental health needs. Our heart-to-heart convers…

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Jacksonville Multifamily Investing 2024 - Luke McCann 46:37

4M ago46:37

46:37

Are you thinking about investing in Jacksonville real estate? You've come to the right place! In today's conversation with Luke McCann, a leading broker, we dive into the booming market of North Florida's largest city. The Jacksonville real estate market is experiencing a temporary period of oversupply, leading to flat or declining rents. However, …

1
Flipping the Script on Comparison 9:28

4M ago9:28

9:28

Send us a text #270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism. …

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CBP 1.27 | Telling the time 22:44

4M ago22:44

22:44

In lesson 27 of Coffee Break Portuguese, we’re covering another useful, everyday topic – telling the time. We’ll learn how to ask someone for the time, how to say what the time is in Portuguese, and how to say at what time events start and end. Vamos lá! If you'd like to take advantage of bonus materials, lesson notes and a video version of each le…

1
Authors of Defining Moments 23:16

4M ago23:16

23:16

Authors Tonia Walker Singleton, Kimberly N. Johnson, and Dr. Aleta V. Ashford, the host of the Grounded Presents Podcast, share insights into their writing paths and experiences. Their book, "Defining Moments: Stories of Strength, Courage, and Hope," can now be found on Amazon and BarnesandNoble.com.…

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Daughters of the Kingdom: Lesson 1: Elisabeth the Blessed 33:53

5M ago33:53

33:53

LouAnne M. Wischer is source of faith and inspiration within the Christian community and is the founder of Walking in Faith. With a deep-rooted passion for the teachings of the Bible and an unwavering commitment to guiding others on their spiritual journey, LouAnne uses her gifts to enlighten, challenge, and nurture the faith of her listeners. Conn…

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Standing on the Promises of God (Pt 1) 14:00

5M ago14:00

14:00

Kimberly N. Johnson is a Certified Life Coach and Founder of Unveiled Silhouette Ministry, established to assist individuals during life’s challenging transitions, such as depression, death, divorce, and chronic illness. To learn more visit UnveiledSilhouette.wixsite.com/website.Por Grounded

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Survivor! More than a conqueror! 14:20

5M ago14:20

14:20

Don’t ever let the enemy make you feel less than because of past mistakes. Jesus forgives your sins and soon as you ask. So when the devil tries to remind you of your past, you remind him of his future! We are more than conquerors and victorious in Christ Jesus, our Lord and Savior! Email me at: hymnsandhopewithheather@gmail.com Follow me on YouTub…

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Expectations: The Unspoken 'Shoulds' in Relationships 23:58

5M ago23:58

23:58

Send us a text #269 - Ever find yourself fuming over an undone chore or a misremembered date, only to realize you're the one scripting the expectations? In this episode, we talk about the set of unwritten rules we've written for everyone around us. My husband Marc and I are back at it, this time tearing out the pages of these invisible guidebooks w…

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Revolutionizing Real Estate Through Modernizing Transactions - Andrew Borovsky 52:48

5M ago52:48

52:48

Tired of paper checks and surprise fees? There's a better way to manage real estate transactions. This episode features Andrew Borovsky, Co-Founder and CEO of Visible, a fintech company revolutionizing the industry with a focus on simplicity and transparency. We'll explore Visible's innovative Rent App, an all-in-one solution that streamlines rent …

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From $47K in Debt to Financial Freedom: Money Mastery with Melissa Mittelstaedt 28:44

5M ago28:44

28:44

Send us a text #268 - All of us have experienced debt in our lives, some more than others, but have you ever wondered how to take a mountain of debt and turn it into a life of financial freedom? Melissa Mittelstaedt, a money coach, pulls back the curtain on her life-changing journey from drowning in $47,000 of debt to thriving in financial liberati…

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CBP 1.26 | Talking about work 22:28

5M ago22:28

22:28

Olá! The topic of today's lesson is work. In this episode we're learning new vocabulary to refer to different types of work and professions, as well as finding out how to ask someone what their job is and how to talk about what you do. If you'd like to take advantage of bonus materials, lesson notes and a video version of each lesson, you can acces…

1
Prioritizing Your Health to Increase Business Success 15:42

5M ago15:42

15:42

Send us a text #267 - Ever felt the strain of balancing a busy life with the needs of your health? You're not alone. In this episode, we're tearing down the myth that self-care is selfish and unlocking the secrets to a life where wellness fuels success. Join me as I discuss how prioritizing your well-being isn't just beneficial, it's essential for …

1
My Testimony 19:24

5M ago19:24

19:24

Delivered from sexual abuse, depression, alcoholism and much more! The Lord Jesus has brought me out of so much and I pray that my testimony will help you and encourage you today! Lean on Jesus! He’s the Way, Truth and the Life! Email me at: hymnsandhopewithheather@gmail.com Follow me on YouTube @hymnsandhopewithheather…

1
GPS (God's Positioning System) 10:23

5M ago10:23

10:23

Kimberly N. Johnson is a Certified Life Coach and Founder of Unveiled Silhouette Ministry, established to assist individuals during life’s challenging transitions, such as depression, death, divorce, and chronic illness. To learn more visit UnveiledSilhouette.wixsite.com/website.Por Grounded

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Facing and Embracing Discomfort: Transforming Fear into Growth 10:30

5M ago10:30

10:30

Send us a text #266 - They say that "change begins outside of your comfort zone", but why is it so hard to venture out from that seemingly cozy, safe place? In this episode, you'll learn just that. It's the second quarter of the year—a pivotal moment to reassess our goals and the perfect time to challenge the comfort of the known. I share an intima…

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