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The Boat Princess Podcast

The Boat Princess/Pip Raedio

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In this series, Nicky shares her valuable insight and experiences about Women in Boating and the Boating Lifestyle. With a personal goal to engage more women in the industry and see more women behind the helm, in her intro you’ll get to know and love the Boat Princess as we do. She interviews some incredible women, and men in the boating industry, all with fascinating stories plus some incredible high achieving women in boating like Kay Cottee the first woman to perform a single handed, non- ...
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Today, we're diving into the world of youth athletic development with Brad Lawton, a passionate strength and conditioning coach with a rich background in exercise science. Starting his career as a personal trainer, Brad discovered his love for strength and conditioning, working with various clubs such as Bond University, Griffith Rugby Sevens, and …
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There is something soothing and special about being on or near the water. Whether it's seeing the vast horizon that opens up a whole world of endless possibilities, showing us there is always more to look forward to, or the gentle rocking of the waves against the shore line, resetting the sand to new, my travels have continued to open doors to the …
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Shane Lehane currently works as Athletic Performance Coach for the Sydney Swans Football Club in the AFL. Prior to this Shane worked in professional Rugby Union for 12 years in both Europe and Australia with Leicester Tigers, Melbourne Rebels, and the Wallabies. Shane graduated from Loughbough University in Sport & Exercise Science and is currently…
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Welcome back to Part 2 of my conversation with Jasper Smith. If you haven't heard Part 1 - go back and listen and this episode will make so much more sense. 'Without a healthy ocean, we don't have healthy humans'. That is the philosphy of today's guest, Jasper Smith, a design engineer who has previously build the worlds biggest online game play are…
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'Without a healthy ocean, we don't have healthy humans'. That is the philosphy of today's guest, Jasper Smith, a design engineer who has previously build the worlds biggest online game play arena, is now applying his skill and passion to embed protective measures and experience to the sea state. I'm coming to you again from the UK - and completely …
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In this episode of the ASCA High School and Youth Podcast, the journey of professional surfer Sophie McCulloch is highlighted, showcasing her triumph in the 2022 Challenger Series and subsequent injury setback, which she overcame to return to the World Surf League in 2024.The episode features an in-depth interview with her coach, Kerry Keightley, a…
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Today I welcome another two inspirational women from Australia's first America's Cup Team that will be competing in the covetted event being held in Barcelona this September. I love bringing to story of first to you and feel honoured to be sharing with you, not only their personal stories but the Australian story and the connection to our world fam…
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Here's another first, my interview with our first Australian Women's Team in the America's Cup and the excitement that is building for the Barcelona Competition is electric. Nina Curtis share her incredible journey and experience with stories and antidotes that demonstrate a committment to her passion and family, leveraging the support to compete a…
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Simon Harries is an accomplished performance coach, holding a PhD in Human Physiology from The University of Newcastle and accredited as an ASCA Elite L3 S&C coach. He currently serves as the Head of Strength & Conditioning at the NSW Institute of Sport, where he leads a team of Strength & Conditioning coaches to develop and deliver world-class per…
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Dan is an Accredited Strength & Conditioning Coach with the UKSCA. His experiences spans Professional, Olympic and Paralympic sports in both the UK and the USA, working in sports such as Rugby Union, Rugby 7s, and Major League Baseball. His work with the Team GB Rugby 7s teams took him to Rio in 2016 where the team placed Silver, and Tokyo in 2021 …
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In today's episode, I am back in Sydney sitting down with Michael Jarvin, who has spent the last 40 years building, developing, representing, operating, upgrading and expanding marina's throughout the east coast of Australia. At the helm of Advanced Marina Management, Mike, known to many by his sailing nickname Star Wars, has led the day-to-day man…
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Welcome back to The Boat Princess podcast and today I am coming to you from the other side of the world at the ICOMIA Congress in La Rochelle, France. In this episode I am having the big boating conversations with Anne Dunbar, the Executive Director of IBEX, International Boat Builders Exhibition and Conference, which serves the North American mark…
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Today I am debriefing with Victoria Low, from The World Sailing Trust after delivering an amazing 2 hour workshop on the Carbon Fibre Sector Alliance and Equipment Recycle Club, with endless possibilities for the world of Boating. We covered a lot of ground in this conversation from her role in the Mangeta Protect, fashion and the America's Cup tha…
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Ben Norcott is an ASCA Level 3 Elite coach specialising in Human Performance. Ben's career spans various industries, including Rugby Union, League, Defence and Law Enforcement. He has worked with numerous organisations, including the Australian Federal Police, Royal Australian Air Force, Rugby Australia, ACT Brumbies, and Vikings Rugby. He is curre…
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So if you thought I could talk underwater, I've found my match. Lily and Tom, From Hullbot.com share their amazing story with me in this two-part series. I found this conversation absolutely fascinating as we take a glimpse of the not so-distant future of the benefits technology has in the marine industry. Hullbot is an underwater drone.....yep und…
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Nathan Spencer is an innovative and passionate practitioner with over 10 years experience developing and coordinating cutting edge strength and conditioning, sports science support and end stage rehabilitation service to elite athletes across the world at the professional level. Currently the Strength & Power Coach at the St. George Illawarra Drago…
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Hey Everyone, I'm coming to you from the Miami Boat Show in this episode. Following on from ICOMIA episode with Darren Vaux and Jeff Wasil, where they share the research and commitment by the marine industry to not only invest in sustainability but the development of products that improve the environmentally outcomes. This is four quick catchup int…
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Jeff Wasil is the Director of the National Marine Manufactures Association (NMMA) and I caught up with him at the recent Miami Boat Show. Not only is he responsible for environment, health, and safety at the NMMA he also leads global marine regulatory development and is a key member of marine industry technical projects. With over 20 years of exper…
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And we are back with Part 2 of my conversation with Darren Vaux, President of ICOMIA where he continues to unpack the research undertaken by Ricardo plc, a leading global engineering consulting firm, into the pathways to decarbonisation for the recreational marine industry. This project outlines the objective measures of contributory impacts and su…
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This is a Part 1 of this episode, where I sat down with Darren Vaux, the President of ICOMIA, who have commissioned The Pathways to Decarbonisation for the Recreational Marine Industry report, with leading global engineering consulting firm, Ricardo plc,. The report investigated propulsion technologies across nine common recreational watercrafts to…
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Tim Suchomel has a PhD in Sport Physiology and Performance from East Tennessee State University. He is currently an associate professor of exercise science and the program director for the Sport Physiology and Performance Coaching graduate program at Carroll University. In addition to his teaching, Tim is the Director of the Carroll University Spor…
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Here it is, Part 2 of the incredibly courageous, committed and kind Lisa Blair interview, a world recording holder and solo sailor whose goal and legacy is made up of millions of micro decisions by inspired individuals. Check out episode 1 first to understand where this adventure began, because in this conversation Lisa shares the details of the mo…
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Brendan Inkster obtained a Masters degree from the University of Technology – Sydney researching applied biomechanics and then went on to work with the Manly Sea Eagles (NRL) in rehabilitation and sports science. After a stint with the New Zealand Warriors (NRL), Brendan is now working for the Parramatta Eels (NRL) where he has gone from the rehabi…
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So this is the first half of my interview with Lisa Blair. Last night I was at the launch of her documentary that shares the reality of sailing solo around the Antarctic - Ice Maiden. Having seen Lisa at many boat shows, the opportunity to sit down and dive deep into her story was a podcast episode just waiting to happen. These show notes cannot do…
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Gavin Pratt is currently the Director of Strength & Conditioning for the UFC Performance Institute in Las Vegas. He is an accredited ASCA Elite L3 coach and holds a Masters in Exercise Science (Strength & Conditioning) from Edith Cowan University. Prior to this role, he was the Performance Manager at EXOS in Shanghai, China. This involved working w…
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In this episode I'm chatting with the Creative Director, Dasha Moranova who not only set out to revolutionise the superyacht spa experience, with invisible technologies to create an AI-driven wellness project dubbed Senses" but won a sustainability award for the design. With a love of travel and new challenges, she has collaborated with other desig…
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Well guys if you are currently multi - tasking this is your warning you may become completed distracted and absorbed in this episode. I recently sat down with Meg Reilly from the Magenta Project. An inspiring story, about a collective of passionate people committed to developing pathways and generating opportunities for more equity and inclusion in…
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In this episode I chat with DSNM's Chief Operating Officer, Alicia Store, a woman in boating who started her journey with Sunseeker at the age of 20, before meeting her husband, Dave who was building his navigation for Super Yacht business. 16 years later they have grown DSNM Ltd to 25 staff and 524 clients. The key service offered is the one-to-on…
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Dr Lachlan James is a Senior Lecturer, Sport Scientist, Course Coordinator of the Master of Strength and Conditioning degree at La Trobe University, Melbourne, Australia, and an ASCA Professional L2 coach. He has published over 40 peer reviewed articles including 25 as first or senior author. Lachlan currently supervises 7 PhD students with researc…
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Here are your tope 10 tips for boating! As we are well and truly into our Australian summer, these pointers are a reminder of some things to consider whether you are out on the water for the day or a week. 1. The Weather 2. Check the water ways 3. Safety Equipment 4. Supplies + extra for emergency 5. Light Up 6. Be Alert to other Boaters 7. Mooring…
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Mike McGurn is Head of Athletic Performance at Queens University in Belfast. He has a BSc in Sports Science from Temple University in Philadelphia, U.S.A. and an ASCA Professional L2 accreditation. Mike has worked for over 20 years in Professional Sports as a S+C coach preparing athletes and players for 3 World cups, 3 Olympics, EPL, Commonwealth G…
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Today Michelle Hildyard, shares how her love of boating from a young age led to a career and partner in the boating industry. With boats exploring all available electronic opportunities to make boating safer and sustainable. Michelle and I discuss industry trends and the future of mapping, screens and sonar in boating. Hang out for that second half…
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In this conversation I chat with Melanie Symes, from Innova Marina, who brings twenty-five years’ of experience in the nautical industry, working at a local and international level to encourage collaborative and responsible practices. Melanie is skilled in copywriting, translation, marketing, event organisation and CSR, and just happens to be the s…
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Leading a multidisciplinary team at the Australian institute of Sport, Ross has over 25 years strength and conditioning experience working across multiple sports and organisations. Since 2004 at the AIS working with development and elite athletes across sports including netball, boxing, taekwondo, judo, athletics, cycling, rowing, basketball, moder…
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Sarah Hervert has a PhD in Sport and Exercise Science from James Cook University and is an ASCA Associate L2 Coach. She specialises in strength and conditioning for team sports, injury prevention and rehabilitation and has a keen interest in advocating for S&C in the wider community from adolescents through to older athletes. Following the completi…
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Nathan Parnham is the Head of Performance Development at Brisbane Grammar School. His career spans over two decades having set up multiple school athletic development programs across the country, to working in professional sport in the NRL and the Rugby Australia Women’s 7s. Nathan is a bestselling author of The Sporting Parent - an invaluable reso…
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Glenn Stewart is a physical and personal skills preparation specialist and manager. He has extensive experience as a S&C specialist and spent two decades developing Australia’s leading athletes and sporting teams professionals to international standards. He's a skilled researcher in physiology, biomechanics and team performance measurement. Glenn h…
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Des is one of the leading youth coaches and performance managers in sport and a world-renowned practitioner and speaker in the field of youth athletic development. In joining Setanta College, Des contributes to the College’s mission to deliver industry defining Education, application and insight to communities at a local and global level. Des joine…
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WOW this one just blows me away. In this episode I am sitting down with Olympic Sailor Shirley Robertson where she shares her pathway into competition, motherhood and Olympic history. As a fellow podcaster, and public speaker, her career in media saw Shirley become one of the sport’s pre-eminent television journalists. With gripping stories of driv…
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In this episode I'm swapping stories with John Hogan, CEO at Superior Jetties and a Board Member of the Marina Industries Association. For 30 years Superior has been providing high quality flotation and industrial products to a variety of industries throughout Australia and internationally, and it's not surprising that John ended up in the marine, …
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Professor Chris McLellan is the Vice President of Sports Performance at the Florida Panthers in the National Hockey League (NHL) and Professor of Exercise and Sports Science at the University of Southern Queensland. He is also the co-founder of Horyzen Performance LLC offering bespoke athlete profiling and strength and conditioning services to prof…
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So this is for the boat techies, the social sailors and the able sea people who want to spend more time enjoying their boat, instead of cleaning it. Today I am chatting with Lily and Tom from Hullbot, the innovative invention that uses robot technology to clean the hull of a boat, preventing the building up of barnacles and other erosive materials.…
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She's Back! Two years ago we spoke with Nona Pedersen at the International Sanctuary Cove Boat Show on the Gold Coast, and at the time she was the General Manager of PropSpeed. Now Nona is the Co-CEO of YESSSS...... Her experience and expertise has seen Nona move into the marketing space within the marine and boating industries. YESSSSS is a soluti…
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We all know that the calm melodic sounds of water lapping combined with the gentle rocking of the ocean waves will ensure a good nights sleep, but I'm here (in England) to share with you the secret of getting a great nights rest in the boating world. Heirlooms Linens is literally the Royal standard of bed and bath on boats. Having held the Royal Wa…
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Gareth Webber is a Strength and Conditioning Coach from Cardiff in the U.K. He has a BSc in Sport & Exercise Science and MSc in Exercise Physiology from Loughborough University and is a ASCA level 3 PCAS Elite coach. He has been involved in high-performance, professional sport for over thirteen years and has worked in three national institutes and …
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James Wild is a research & development and speed consultant with Harlequins Rugby Club and as a Lecturer in Applied Sport Science at the University of Surrey. Using a blend of physical preparation and biomechanics techniques with skill acquisition and motor learning principles, James has worked with coaches and athletes across a full spectrum of ab…
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In this episode I'm excited to speak with David Kurczewski, the General Manager Shared Services Asia-Pacific, at Freedom Boat Club with a special Australia First announcement. Imagine taking the afternoon off and being able to step onto a boat at one of 5 new locations in Australia, enjoy the glassy waters and the afternoon sun before pulling back …
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In this episode I chat with the owner of Chapman Yachting, Debbie Leenderts. They are renowned for being the most revolutionary and customer-centric yacht hire agency Sydney has to offer. Luxury boats and super yachts are the vessel through which valuable relationships and personally-tailored experiences are created. Debbie shares how Chapman coord…
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Hello Boat Lovers! This is a special episode in the lead up to the International Boat Show at Sanctuary Cove. Recently Darren and I were Hosted by Anthea and Richard Morris from Majesty Yachts at their factory in Dubai. A bit of a round up followed by a conversations with many of the industry leaders in the world of boating. It's fascinating to lis…
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Dr. Chris Gaviglio has been involved with elite sport for over 20 years working across multiple Winter and Summer Olympic sports and professional football codes in both the northern (Bath Rugby) and southern hemisphere (Queensland "Maroons" Rugby League team, Wallabies – Australian National Rugby Union team and Gold Coast SUNS AFL). More recently, …
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