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This Is Perimenopause

Bespoke Productions Hub

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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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Welcome to SkyeTeam's People First! In this series, we explore the people side of successful business and careers. We all have a story to share, a leadership journey that we are experiencing. We'll be interviewing authors, business leaders, thought leaders, and people like you to uncover the latest ideas, resources, and tools to help you become more effective at work - and in life. As it turns out, the secret is cultivating winning relationships. Business is personal, and relationships matter!
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Subscribe now to hear this popular and influential show with host Janice McDonald. You’ll hear Inspiring Conversations with Fearless Women trailblazers in business,sports, arts and culture, politics and more. Listen as they share their stories, the challenges and insights into how they’ve been driven to change the world and make it a better place, in whatever arena they are competing in. Practical tips. True Stories. Authentic Leadership. Real People. Big Ideas. Serious Inspiration.
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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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In this episode of the Regent College Podcast, we sit down with Jennifer Roosma to discuss her involvement with Women Wage Peace, a grassroots movement dedicated to fostering reconciliation between Israelis and Palestinians. Jennifer shares her personal journey into peace advocacy, the history and mission of Women Wage Peace, and how followers of J…
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In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…
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Feeling lost in the fog of perimenopause? Not sure where to turn for help? Dr. Sarah Shaw, a family physician with a passion for women's health, is here to guide you through this transformative life stage. In this episode, Dr. Shaw shares practical advice that every woman needs to navigate perimenopause. In this episode, you'll discover: Understand…
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In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…
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This week on People First, we’re joined by Mary Olson-Menzel, the founder and CEO of MVP Executive Development. With over 30 years of leadership experience across industries like media, tech, and healthcare, Mary is an expert in helping individuals and organizations unlock their potential. She’s also a member of the Marshall Goldsmith 100 Coaches a…
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In this episode of the Regent College Podcast, we are joined by Dr. Yohanna Katanacho, a Palestinian Christian theologian, to discuss his experience living in the heart of the Israel-Palestine conflict. Yohanna shares his reflections on the challenges facing Palestinian Christians, the complexities of the ongoing violence, and how faith, grief, and…
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Looking for answers to all your perimenopause questions? Angela Macgregor felt the same way, which inspired her to organize Canada's inaugural National Menopause Show. Episode Highlights: Discover Angela's personal journey through perimenopause and how she finally found relief after years of confusion Uncover the surprising lack of menopause traini…
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In this episode, we talk with Yehuda Mansell, about the complexities of Christian Zionism and its impact on the Israel-Palestine conflict. Yehuda challenges the "blind support" many Christians offer to Israel and emphasizes the need for true Christian love to advocate for peace and healing. We also discuss his involvement with Standing Together, a …
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In this episode, I’m sharing how I use a little bit of AI—specifically ChatGPT—to help streamline my podcasting and continuing education workflows. I’ll take you behind the scenes and explain how I overcame my initial hesitation and discovered how AI could be a time-saver in my busy schedule. From generating episode descriptions and crafting learni…
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In this episode, we dive into Dr. Elizabeth Shively's research on the Gospel of Mark, exploring the profound themes of Christology and discipleship. We’ll discuss how Mark portrays Jesus as the suffering servant and what it means for us to follow him as disciples today. Dr. Shively will also share how these insights challenge our understanding of f…
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Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you. Join us for a candid, no-holds-barred conversation with Amanda Thebe, author of Menopocalypse and a force to be reckoned with in the world of menopause education. Amanda shares her personal journey from f…
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This week on People First, we welcome Lee Itzhaki, a seasoned professional with over 25 years in the high-tech industry. Lee has transitioned from product management and business development to a new passion—helping people forge stronger workplace relationships. As the founder of Loops, a groundbreaking platform, Lee aims to transform how we connec…
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In this episode, we sit down with Dr. Uli Chi, author of The Wise Leader, to explore the role of wisdom in leadership. Drawing on decades of experience in both the corporate and nonprofit sectors, Uli delves into the importance of cultivating character, humility, and ethical decision-making in leadership. We discuss the challenges of leading in a c…
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In this powerful episode, we explore the complex interplay of trauma, identity, and antisemitism with the expertise of Malka Shaw, LCSW. As a seasoned clinical social worker, Malka delves into the concept of identity destabilization and the insidious effects of macro-gaslighting on the Jewish community, especially in the wake of recent global event…
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Dr. Thomas, an expert in Pauline theology and early Christianity, invites us to revisit early Christian interpretations of the doctrine of justification. We dive deep into key theological debates, exploring how justification has been understood throughout history, particularly in the work of figures like Martin Luther and John Calvin, and the nuanc…
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Ever felt stuck in a rut, unsure how to move forward? Meet Amy Shoenthal, journalist, marketing consultant, and author of the bestselling book The Setback Cycle. In this episode, Amy shares her personal journey and coaches us through how to turn setbacks into stepping stones. Career challenges, relationship hurdles, or the onset of perimenopause - …
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This week on SkyeTeam’s People First, we sit down with the incredible Caroline Stokes, author of Elephants Before Unicorns and an expert on leadership development, technology, and sustainability. Caroline supports technology leaders in addressing relational and strategic challenges for organizational, societal, and environmental impact. In this epi…
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In this episode, we sit down with Dr. Peter Shaw, an experienced leadership coach and author of Shaping Your Future Leadership. Dr. Shaw brings decades of expertise in leadership development and offers practical insights for leaders looking to navigate the complexities of their roles. We discuss how to shape your leadership journey with intentional…
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My next guest is unlocking youth potential in Canada through STEM. Jennifer Flanagan is the President, CEO and visionary behind Actua - Canada's leading science, technology, engineering and mathematics (STEM) youth outreach organization that includes a national network of 43 universities and colleges that engage youth, ages 6-26, in STEM learning e…
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In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase t…
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Introducing Marlow a company that’s transforming the landscape of menstrual health with their lubricated tampons. Joining us is co-founder, Nadia Ladak, whose mission is to improve menstrual health with products that respect both the body and the planet. We dive into how Marlow’s tampons offer a unique solution for women experiencing discomfort due…
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In this episode of SkyeTeam's People First, we have a compelling conversation with Russel Lolacher, an international speaker and the founder and host of the podcast Relationships at Work. With nearly 25 years of experience in leadership and communication, Russell shares his deep insights into building meaningful relationships within organizations. …
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I’m excited to introduce you to another remarkable person with a fascinating career who is making the world a better place: Dr. Heather Lank. Let me tell you a little about out her. In 2018, she was appointed Parliamentary Librarian of Canada. She joined the federal public service in 1990 and assumed progressively more senior leadership roles worki…
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In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…
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Have you ever wondered what life might look like without alcohol? Whether because of the sleep disruptions or just a niggling feeling that you might feel better without it, this is the episode for you. Join us as Michelle Hillier shares her personal journey of sobriety, highlighting the profound impacts that reducing alcohol can have on clarity and…
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This week on SkyeTeam's People First, we sit down with HR veteran Vanessa Patrick, Associate Dean for Research, Executive Director of Doctoral Programs (PhD and DBA), Professor of Marketing, and lead faculty member of the Executive Women in Leadership Program at the Bauer School of Business at the University of Houston. In her new book, The Power o…
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Counting sheep not cutting it anymore? You're not alone. Up to 60% of women in perimenopause struggle with sleep issues. And it might not be the wine or worry that’s keeping you up. It could be sleep apnea. And you thought that was just for overweight men. Join us for a deep dive into sleep apnea with our guest, Dr. Woganee Filate, a sleep medicine…
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This week on SkyeTeam's People First, we sit down with HR veteran Joan Hobdin, founder of jdhInsights, LLC. With over 25 years shaping HR strategies across global organizations, Joan is a master at tailoring coaching to individual needs. Her focus on awareness, purpose, intent, and action has driven countless successes. Joan's new book, The Leader’…
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In this episode, I provide a step-by-step guide to creating new income streams. Join me as we explore innovative ways to enhance your professional development and stay ahead in the ever-evolving field of therapy. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Get half off your first Podcourse here. Want to …
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Welcome to the last episode of season 4 of the podcast! In this episode, we explore the profound impact of technology on our daily lives and spiritual well-being. Andy delves into the distinction between tools and devices, highlighting how modern conveniences can sometimes replace essential human skills and relationships. We discuss the challenges …
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Feeling stressed and watching your waistline expand? It's not your imagination! In this episode, we're joined by Kerri Hallman, a Stress-Reduced Fat Loss Practitioner, who reveals how stress might be secretly sabotaging your body, especially during perimenopause. Kerri shares game-changing strategies for reducing stress and shedding those stubborn …
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Welcome to SkyeTeam's People First! This week, we're joined by two exceptional leaders: Paul Savardi, Chairman and CEO of Insperity, and Dr. Eli Jones. In their new book, Making Differences Work, they combine their extensive experience to provide a powerful roadmap for building a company culture that drives extraordinary results. Their concept of C…
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This week we welcome back Shelby Sheppard for a deep dive into progesterone. A hormone that impacts everything from our mood to our sleep, and is unfortunately not well understood. Thankfully, Shelby simplifies things in this crash course on progesterone. In this episode you will learn: Progesterone 101: What it does and why it matters. The differe…
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In this episode, we dive into the intricate world of modern media with Dr. Jeffery Bilbro. Jeff discusses the challenges and opportunities presented by today's digital landscape, emphasizing the importance of discernment and thoughtful engagement. We explore how Christians can navigate the overwhelming influx of information and maintain a focus on …
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So, are the Olympic Games on your mind? I absolutely love watching them! I went with my family to the Vancouver Olympics in 2010 and it was so memorable. In a few weeks, Paris will be transformed! The Games will open with a flotilla of athletes floating down the river - that same river that will be a venue for open-water swimming events. It’s going…
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Ever felt overwhelmed with worry, stress, or anxiety? A sense of calm could be just a breath away. Join us as we explore the power of breath with Jenn Mansell, a breathwork practitioner who transformed her life through conscious breathing. Jenn shares how to harness your breath to calm your mind, reduce anxiety, improve sleep, and even boost your e…
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This week, we're joined by Dr. Jennifer Nash, a leadership consultant and executive advisor who helps leaders and organizations prioritize people to power performance. Dr. Nash advocates for a radical shift in leadership thinking and practice in her new book Be Human, Lead Human, How to Connect People and Performance. With only 12% of employees exp…
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In this conversation, Dr. Isabelle Hamley talks to us about the nature of humans in relation to one another, God, and the earth, as reflected throughout the Old Testament. Using Genesis, Exodus, the Law, and the Psalms, Dr. Hamley answers questions about election into mission as well as gender and equality. Additionally, she touches on how to live …
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Today’s guest is another trailblazer with a mile-long impressive bio. I am delighted to welcome Leslie Weir to the show. She is the Librarian and Archivist of Canada - the first woman to be appointed to the position since the National Library of Canada and the National Archives of Canada merged to form Library and Archives Canada (LAC) in 2004. Her…
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These are challenging times so I’m happy to continue to spotlight inspiring people making the world a better place. My fearless friends, I am excited to introduce someone whose career has a long impressive bio that she continues to add to and is defined by so many firsts. The Honourable Senator Marie-Paule Charette-Poulin. The book about her life c…
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Dr. Amy Louis-Bayliss is leading the charge in the world of preventive health, and in this episode, she’s sharing some game-changing insights with us. Learn how early interventions and lifestyle tweaks can keep diseases at bay, especially for women as we age. Get ready to learn some amazing tools and techniques to maintain your health proactively. …
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In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…
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