Discussing mental health, physical well being, spirituality, parenthood and life from an everyday human perspective. Reaching out to connect with others that struggle or just want to feel that connection knowing we are not alone. My hope is to inspire others to embrace their imperfections and talk freely about their everyday thoughts and challenges in life. We are part of a bigger pack in life but we also live as lone wolves. We can embrace our inner lone wolf to heal and connect to humanity ...
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Episode 8 - The man on the street
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After over a month Lone Wolf Nation is back! My hesitation on releasing this episode and exposing my vulnerability is the very reason why I started this podcast. My experience is not unique in the sense that we are a community. We all struggle sometimes with being vulnerable. It's the spirit that longs for connection and the human that sometimes se…
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Episode 7 - Nature is my medicine
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We are back with episode 7 and our guest this week is Stephanie Prado Dempsey! We discuss what being a Capo means to us and how we embrace the Austin Futbol culture. Stephanie talks about the amazing healing power of nature and how it has helped with her anxiety and the loss of her father. She also shares her love and admiration for Selena and how …
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Reflecting on my gratitude and anger in the continuous process of self healing. Also, what keeps calling me that I just can’t ignore? It’s life or death for me! Find out on this week’s episode. Stay blessed ya’ll! Instagram @lonewolfnationpodcastPor Kirk Eduardo Mangum
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Episode 5 - A mother's light a father's shadow
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On this weeks episode of Lone Wolf Nation, Lindsey Johnson joins us to talk about her journey in finding and living in her purpose. She shares the challenges and obstacles she overcame along the way unpeeling layers of darkness, trauma, addiction, abuse and suicidal thoughts . Most importantly, she brings to light the resiliency and strength she ga…
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Episode 4 - Grab em by the horns
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Get ready to dig into the world of Cannabis and psychedelics as Javi shares his knowledge on how this will revolutionize mental and physical health. Can it heal you? Tune in to find out on this episode. The multitalented Javi Pereyra also talks about his experience growing up in Bolivia and living in Louisiana, New York and Texas. Javi's road from …
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Welcome back to another episode of Lone Wolf Nation! This week we are psyched to have guest, Cori Aiken on the show. We talk about our love for all things 80s and Cori shares her most memorable moments growing up and how it shaped her life and mindset as a parent. She also opens up about her life changing visit to the ER which paved the way for a n…
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Episode 2 part 2 - Embrace your weirdness
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(part 2) In this two part episode fellow Lone Wolf, Trevor Blow, shares his insight on life and his journey in discovering himself and love. We dive into the beauty and chaos that is the human experience and the power of embracing our weirdness. We also talk about our shared experience and passion for being "Capos" in supporting our futbol club. Th…
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Episode 2 part 1 - Embrace your weirdness
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(part 1) In this two part episode fellow Lone Wolf, Trevor Blow, shares his insight on life and his journey in discovering himself and love. We dive into the beauty and chaos that is the human experience and the power of embracing our weirdness. We also talk about our shared experience and passion for being "Capos" in supporting our futbol club. Th…
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Episode 1 - Lone Wolf Nation Introduction & Fear
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This is Lone Wolf Nation podcast and it gives me great joy and honor to start and introduce everyone to the very first official episode. This is an introduction to the podcast, the purpose and what we are going to be talking about in depth on the show. We will have amazing guests on the shows to come that are going to share their perspective, exper…
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