The Wild Woman Reborn Podcast shares inspirational and insightful guests and solo episodes that support women on personal development, spirituality, and listening to intuition.
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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E62: Discovering Values & Embracing Possibilities In Your Life with Kristen Bilodeau
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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SPECIAL PODCAST EPISODE: Dr. Mary on Mitzi Campbell's Blessons podcast
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Listen to this clip of my discussion on Mitzi Campbell's Blessons podcast. Then please click this link to go directly to listen to this episode now. https://podcasts.apple.com/us/podcast/blessons-podcast/id1657673056?i=1000666092074 Mitzi created and is the host of The Blessons Podcast. Mitzi works with people to help them go after their desires, s…
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E61 - Turning Conflict Into Closeness - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. And today my partner, Dr. Mike is with me today in this episode. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goa…
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E60: Overcoming Your Obstacles to Love - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in p…
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E59: How to Help People in Your Life Become More Happy & Optimistic, including Your Children
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Welcome to Episode 59: How to Help People in Your Life Become More Happy & Optimistic – Including Your Children In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering way…
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E58 - Meaning & Moxie After 50 - An Inspiring Talk with Leslie Maloney
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Eps. 63 (Solo) Navigating life without a mother figure
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Eps. 63 (Solo) Navigating life without a mother figure On this week’s episode Kristen discusses the challenges for women in navigating adulthood without a mother or older woman in their life. Many women struggle with the void of not having a mother or mother figure in their life and all too often face those challenges with feelings of sadness, sham…
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E57 - Overcoming Problems + Hard Times: Bouncing Back From Difficult Times
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Eps. 62 (Solo) You are Ordinary and Extraordinary: How to Embrace Who You Are
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Eps. 62 You are Ordinary and Extraordinary: How to Embrace Who You Are We are so much more than we give ourselves credit for; and it is time to see who we are with different eyes. In this week’s episode Kristen dives into how to see how EXTRAordinary and start shining the spotlight on our strength, courage, and achievements and not on our weaknesse…
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Eps. 61 (Solo) You ARE what you are looking for: Why we must know our wild woman
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We spend so much time looking outside ourselves when the true gold is within; if we are willing and ready to allow ourselves to tune in. In this episode Kristen dives into how our wild woman nature, our true self is the voice and guide we need; she unpacks the what, why, and how of getting to know this part of us - that already exists within in eac…
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E56: More Strategies To Become a Resilient & Hardy Person
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Welcome to Episode 56: Learn More Strategies to Become a Resilient Person I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you ma…
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Eps. 60 (Solo) Support is not optional: Recognizing what you need
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This episode is for the women who: -Take on more than their share -Assume many responsibilities -often at their own expense -Have deep and complicated emotions, but don’t give themselves and outlet to express them -Find themselves struggling in relationships, career, or motherhood without an outlet to receive support, insight, or someone to hold sp…
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E55 - Overcoming Grief & Loss: My guest, Nick Gaylord of "Our Dead Dads"
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on 'Wild Woman Reborn' with Kristen Bilodeau
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on 'Wild Woman Reborn' with Kristen Bilodeau After listening to this clip, please click on the link below to hear the full episode of this amazing conversation with Kristen Bilodeau. You definitely with benefit from this episode. See you there now... Wild Woman Reborn on Apple Podcasts Optimism and Resi…
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Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)
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On this week’s episode Kristen welcomes Dr Mary ann Mercer, a psychologist, speaker and intensive coaching co-creator. Her work takes a look at the many dynamics and how people bounce back and thrive While others do not and stay stuck. She offers insight on strategies and techniques that help release anchors that hold you back and keep you down, as…
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on "Meaning & Moxie After 50" with Leslie Maloney
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Please join me today on the show called, "Meaning & Moxie After 50" with Leslie Maloney. I am interviewed by Leslie for Meaning & Moxie and that episode is called, "Dr. Mary Mercer's Guide to Resilience after 50" Click the link below to take you directly to the podcast to listen to right now. https://www.buzzsprout.com/2253090/15179070-dr-mary-merc…
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Eps. 58 (Solo) Time for ME time: 5 Areas of Focus for Thriving
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Who doesn’t need more ME time? Taking care of ourselves requires intention, action, and awareness. This week Kristen unpacks 5 critical areas for taking care of our physical, mental, and emotional well being so we can stay plugged into who we are, authentically show up for ourselves, and thrive so we can start manifesting the feelings and reality w…
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E54: Ways To Become a More Resilient Person
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Welcome to Episode 54: Ways to Become a More Resilient Person I am your podcast host & expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes i…
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Eps. 57 (Solo) Power of Choice: Play in the Playground of Possibility
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Eps. 57 (Solo) Power of Choice: Play in the Playground of Possibility When we give ourselves agency by believing in what we have the power to choose; we change our lives. Believing we are powerless and stuck keeps us living in a negative feedback loop. If we live feeling that our circumstances, life situation, relationships, career, and sense of be…
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E53: Get Over Your Fear of Making Changes in Your Life
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Hello everyone! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s creat…
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Eps. 56 (Solo) 10 Commandments to Living Life Grounded, Fulfilled and Thriving
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Eps. 56 (Solo) 10 Commandments to Living Life Grounded, Fulfilled and Thriving Let’s be real; we have busy lives and it is easy to be swept away with obligations and distractions. We need anchors. We need to be grounded and aware of what matters; what we value and what reflects our true self so we can live a life that aligns with who we are. This w…
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Announcement - Join me on "She's Brave" podcast
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Greetings Everyone: Please join me today on She's Brave podcast with Kristina Driscoll. Today's episode is called, Optimistic Minds: From Labels to Leadership with Dr. Mary Ann Mercer Here is the description: Get ready to ignite your inner flame and conquer obstacles with optimism? Don't miss our latest podcast episode featuring the incredible jour…
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Eps. 55 (Solo) Accessing your Strength: Changing the Narrative
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Eps. 55 (Solo) Accessing your Strength: Changing the Narrative In this week’s solo episode Kristen shares insight on how to help us shift out of inner critic mindset and access the inner strength we have and change the negative vibration to one of strength and power. Let’s face it - we can be REAL good at beating ourselves up- especially at our har…
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Episode 52: Creating Optimism in The Workplace with Dr. Michael Mercer
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Episode 52: Creating Optimism In The Workplace Welcome to my ‘Positive Life Answers’ Podcast I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Welcome to Episode 52: Creating Optimism in The Workplace with Dr. Michael Mercer In my ‘Positive Life Answers Podcast’, my goal is to help you transform the qu…
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EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering
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EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering Default patterns can be very damaging; and we often don’t see them because they are so ingrained in habit and limited belief. We can’t read the label when we are inside the jar. Today’s episode is all about breaking down self-sabotage and suffering and changing that narrati…
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Episode 51: Your Unproductive Stories that Hold You Back
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Episode 51: Your Unproductive Stories that Hold You Back Hello! Welcome to my ‘Positive Life Answers’ Podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Welcome to Episode 51: Your Unproductive Stories that Hold You Back In my ‘Positive Life Answers Podcast’, my goal is to help you transform th…
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Eps. 53 The Power of Inquiry & the Spiritual Connection to Self (with Jennie Lee)
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In this episode Kristen welcomes author, spiritual coach, and certified yoga therapist Jennie Lee to the podcast. Jennie shares her personal and expert insight on using inquiry, yoga sutras, and meditation to connect to your inner self and live a more spiritual life. Kristen and Jennie dive into the ways in which inquiry can facilitate a path towar…
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Welcome to my ‘Positive Life Answers’ Podcast! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes…
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Eps. 52 (Solo) Love your Story - Reflect and Reframe Exercise
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Eps. 52 (Solo) Love your Story - Reflect and Reframe Exercise Wild Woman Reborn Podcast turns 1 year old!! This week Kristen shares a reflection and reframing exercise that helps you to learn to love your story and embrace the parts of yourself that lead to growth transformation. When we pause to consider the parts of who we are that make us the un…
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E49: Make Your Everyday Habits More Productive
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I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life…
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Eps. 51 (Solo) How to Feel Empowered: Understanding How your Brain Works to Create New Thoughts
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Eps. 51 (Solo) How to Feel Empowered: Understanding How your Brain Works to Create New Thoughts This week’s episode is all about awareness of what makes up our brain and mind SO that we can start using our conscious awareness to work FOR us rather than against us. Being a true wild woman in spirit means fostering a way of being where we show up for…
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E48: Key Daily Practice that Instantly Improves Your Life
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I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life…
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Eps. 50 (Solo) What You Really Want: Questions for Self Inquiry
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This week Kristen unpacks questions to help you get to the truth of what you really want in your life. We often hide behind what others think we should do, what is “acceptable”, practical, predictable, sensible - not what our soul really wants. This solo episode gives questions of self inquiry to get curious and explore what really lights you up. S…
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E47: Habits & Daily Routines that Help Support Your Goals & Life Purpose
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I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life…
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Eps. 49 (Solo) You are not Weak, Sick, Crazy, or Lazy
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Women need to hear this message. If you are a woman in your 30’s, 40’s, and 50’s who has been made to feel any of these false, conditioned beliefs - then this solo is for you. In this week’s solo episode Kristen unpacks how women have been made to feel weak, sick, crazy, or lazy and this is now the era we put that to rest. We deserve to stand in ou…
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E46: 60" Tips to Feel More Upbeat & Optimistic - Part 2
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Hello this is Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to hel…
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Eps. 48 (Solo) Normalizing Imperfection: 3 Reasons to Help Keep You from Doing It All
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Are you a people pleaser? A perfectionist? Is it hard for you to wrap your head around how to NOT do more? In this week's episode Kristen shares three reasons why you should normalize imperfection and scale back so you aren't constantly trying to do it ALL. Normalizing imperfection means you stop chasing an ideal narrative. The three reasons this e…
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E45: 60" Tips to Feel More Upbeat & Optimistic - Part 1
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Greetings Everyone! I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast…
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Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts
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Eps. 47 (Solo) 3 Steps for Cleaning Up Your Thoughts Imagine if you could just filter out thoughts in our mind that we don’t need to get to the gold? Imagine if you could direct your mind to not consume all the thoughts and beliefs that don’t serve you and live more simply and aligned with what you want and need more of in your life… You can. You h…
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E44: Optimism Month & Actions You to Take
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Welcome to E44: Optimism Month & Actions You to Take I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life yo…
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Eps. 46 (Solo) Transform your Relationship with Vulnerability, Humility, and Courage
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Eps. 46 (Solo) Transform your Relationship with Vulnerability, Humility, and Courage “Be in the world by changing how you look at the world” -Wayne Dyer In this week’s episode Kristen shares how to tap into a powerful arsenal inside of us; the power of vulnerability, humility, and courage to transform our relationships. When we reach a point where …
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I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Welcome to E42: Discouraging Beliefs In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The go…
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Eps.45 (Solo) Using Burnout to Create Change
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One truth is undeniable is that powerful questions lead to change. Questions lead to challenge, challenge leads to transformation. When we are not challenged, we become stagnant. When we are in burnout; our body and mind are signaling a need for change. In this episode Kristen shares how to take the time in moments of burnout to reflect, pivot, an …
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E42: Identifying Obstacles to Achieving your Vision & Goals
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I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ Podcast I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Welcome to Episode 42: Identifying Obstacles to Achieving your Vision & Goals In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…he…
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Eps.44 (Solo) 20 Commitments and Commandments: 20 permissions of the Wild Woman
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This week Kristen shares 20 commitments and commandments that ALL wild women should be making consistently to live and thrive FULLY. Say what you need to say and stand strong in your silence Say what you want-trust in what you need Say what is true for you. Feel what you feel- do not let anyone - including yourself -deny your right to feel every fe…
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E41: Manifest Your Vision for Your Life & Make it Reality
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Welcome to my ‘Positive Life Answers’ Podcast! I’m Dr. Mary Ann Mercer. Welcome to Episode 41: Manifest Your Vision for Your Life & Make it Reality I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…hel…
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Eps. 43 (Solo) Show Yourself Who You Are: Be Your Own Parent
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Inner child work is the deepest work. We all have it, we all need it, and the rewards of doing the work pay off in dividends. When we realize that no one will save us; when we realize that we have parts of ourselves that need healing - we must also realize that we have the inner guidance system and power to be our own parent. We have what we need t…
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E40 - Turning On Your Vision for Your Life
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Welcome to my ‘Positive Life Answers’ Podcast! I’m Dr. Mary Ann Mercer. Episode 40: Turning on Your Vision for Your Life I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you d…
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Eps. 42 (Solo) We Can Feel Good: Reminders for Managing our Mind
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Curtido
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What we need the most - as humans, as women - is to be in OUR place. By “place” I mean alignment - congruence with who we are. It is in those connective moments when we feel good, when we are in sync - where we feel the beauty, joy, happiness of presence of life and with who we are. All we want is the freedom and feeling of being in that “place”. B…
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Welcome to my ‘Positive Life Answers’ Podcast! I’m Dr. Mary Ann Mercer. Welcome to Episode 39: Fine Tuning Your Heartfelt Radar I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the lif…
…
continue reading