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There is a huge difference between average teams who win some of the time and creating a sports dynasty. Just like with teams there are regular coaches and championship coaches.Regular coaches tend to fear of letting go of control, insecurity and an ego that actually harms a teams performance.Championship coaches focus on what they have mastered and let go of control where they are not as skilled. The old cliche of "not being the smartest in the room". Especially within specific areas of tea ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —>> Are you a mom who feels like you’re constantly running on empty? —>> Do you crave an outlet to recharge but feel lost on where to start? —>> Do you wish there were simple solutions to help you relax, feel more rested, and even find time for creativity? —>> And does the idea of adding one more thing to your busy day feel impossible—especially when it’s something just for you? In this podcast, you’ll discover practical and guilt-free self-care strategies t ...
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When Does It Get Good? is for the overachievers, perfectionists, leaders, and consummate doers who give everything to everything. From the outside, it looks like you have it all but you secretly feel like something’s still missing. In this twice-monthly show, we’ll dive into why it still feels this way and how you can create the joy, success, and peace of mind you crave. We’ll cover topics like how to stop questioning your judgment, unlocking your natural creativity and talent, leading with ...
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE

Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert

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Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs

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Are you just so tired of feeling broken? Do you want to take a deep breath and KNOW that everything’s going to be ok? That even when you slip, you have something to fall back on? Listen, I see you, and welcome to the Broken to Blessed Podcast. Here you’ll find freedom from the negative self talk and painful repetitive cycles, as we shine a light on some of the deepest inner struggles and spiritual battles we face today. My mission is to help you feel whole, confident, joyous, and VICTORIOUS ...
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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These meditative teachings cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These meditative teachings by Michael Warmuth originate from a higher source, a place of deep connectedness and a more unified state of mind. They s ...
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Welcome to THRIVE TALK with Yasemin Yagiz, where each episode feels like a heartfelt catch-up call. Coming Up: Discovering gratitude and healing Finding empowerment and letting go of old relationships Productivity hacks and habit formation Embracing spirituality and everyday miracles Whether you're navigating a path of personal growth, seeking to ignite your passions, or simply in need of a dose of inspiration, THRIVE TALK is here for you. With a blend of cheeky fun and iconic vibes, I invit ...
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Traditional ideas of masculinity are dead, and now men struggle to find their place in the world. In Stories of Men, Alex Melia speaks to men who’ve overcome challenging circumstances to find out what they’ve learned about being a man in today’s world. Each guest shares a story from their life that has had a big impact on them. Alex Melia is a businessman and podcaster from Atherton, Greater Manchester. He has built a business which now employs over 30 people. Ten years in, and the company s ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your e ...
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Many businesses are started every day, but the number that lasts the test of time is much lower. So what separates the businesses that last and those that don't? With this podcast, we intend to find out. Each week, we'll feature conversations with business owners who have lasted the test of time to gather stories, tips, and ideas, that will help others grow.
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ParentEd

Focus on the Family Singapore

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Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hop ...
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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEAT ...
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Sick of the hustle, constant self comparison, and the mom guilt I was spoon fed my entire life, I gave hustle culture (and my limiting beliefs), the big middle finger, and started the wild journey of learning how to love and prioritize myself and I finally let go of the bullsh*t society peppers us with on the reg. Along the way, I rediscovered the voice I had lost, and discovered a passion for showing other women how to do the same. Now I’m sharing my journey with you, along with stories of ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Join Fortune & Jean, as they combine their wisdom, life experiences and reflections from their own individual journey to inspire personal and global transformation through sharing. The core of their consciousness is that we all are in control of the world we create for ourselves. Each episode is an honest dialogue highlighting thought provoking topics and everyday life challenges. Together they provide philosophies, practical tools and organic approaches that are inspirational to "ignite the ...
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This podcast series is an ongoing conversation with Mary, who calls herself a recovering hoarder. She is willing to share her up-til-now very private life in an effort to be helpful to others, may they be packrats, someone who loves a hoarder or those who just want to understand something that's mystifying to them. We go step by step through the muck, the stuck places, the victories. We don't know when and if she will recover from her "unusual relationship with stuff." Come along with me and ...
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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Frustrated by the current state of education, Rachel Babcock and Josh Charpentier decided they would open a high school. Education Disruption is the story of how high school can be done differently, for the benefit of students and educators alike.
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Pest Inspection Margaret River

Residential Pest Control

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For reliable pest inspection services in Margaret River, Look no further than Bug Pest Control. Known for their thorough inspections and exceptional service, Bug Pest Control ensures your property is safe from pests that could cause damage or health risks. Whether you're a homeowner, landlord, or business owner, their experienced team uses advanced techniques and technology to identify potential infestations and prevent future problems. Bug Pest Control is committed to providing peace of min ...
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Aneel Aranha is an author, preacher, and evangelist who has spoken to hundreds of thousands of people around the world. You can find a huge selection of his reflections, articles, sermons, songs and other resources on his website www.aneelaranha.com. This daily podcast brings you very short messages of hope and encouragement for these difficult times.
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Teacher Wellbeing

Ellen Ronalds Keene

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Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships ...
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This podcast is devoted to you. A daily reminder of how much God loves you, how faithful he is to you, how much grace and mercy he has abounded upon you. Take the time every day to commit to hearing your love letter from God. God, Please allow the words of my mouth and the meditation of my heart to be pleasing to you as I speak every single day to your daughters and your sons. In Jesus' name, Amen.
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Dive into the world of bleeding-edge technology with our AI-powered podcast. We go beyond the headlines to explore innovations, tech trends, and the future of technology. Let our AI agents be your guide, delivering insightful analyses that will keep you ahead of the curve.
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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In this brand new podcast I’ll be sharing some easy to digest reminders about things that really matter. Such as how to find and maintain Inner Peace! 🗝 ~ ~ ~ As well as encouraging you to spend time Tuning in to the Silence and living in Alignment with your Truest Self! ~ ~ ~ 💎 What does it really feel like to Embody Peace? ~ ~ ~ I’ll be speaking from a Taoist philosophy but strictly because it resonates with my soul. I am not religious, but do use a spiritual approach to mental health.
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What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Unrelenting Pursuit

Brad and Lisa Valencia

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We are passionate about being a beacon of hope for marriages. Never underestimate what God can do! Whether you're married, preparing for marriage, or dreaming of it someday, we invite you to join us. Our desire is to see every marriage in an Unrelenting Pursuit of love, joy, and forgiveness. Support this podcast: https://podcasters.spotify.com/pod/show/unrelentingpursuit/support
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Being Mindful with the Spiritual Litigator

Cheyne Scott - Spiritual Litigator

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This podcast is for high achieving attorneys whose passion for the practice of law may have been extinguished by years of stress, self doubt and anxiety. Cheyne Scott gives advice from the inside of the profession and can relate to other attorneys who experience the pressures of the billable hour, the hierarchy of a mid-sized law firm and the day to day pressures of circumstances out of our control, such as the actions and attitudes of adversaries, clients, supervisors and judges. Mindfulnes ...
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Done!

David Stiernholm

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The podcast about good structure at work, concrete tips for personal productivity, how to stress less and gain more control of your work situation - with the Struktör David Stiernholm. (🇸🇪 Podden finns också på svenska, då med namnet Klart!.)
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As a college student who lived through the middle of a pandemic, navigating life has come with plenty of uncertainties. Tune in to hear me share personal stories, insightful reflections, and discussions on current events that encourage you to ponder your own experiences and beliefs. While it's clear that there isn't much in the world we can control, I hope that through this podcast, we can gain clarity and grow together. So, grab a cup of tea, settle in, and join us for a chat that truly mat ...
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Rotor Revolution RC Podcast

Nick Wisdom, Brian Byrdsong, Alex Dean and Kenny Hutton

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A podcast dedicated to all disciplines, types, and brands of radio control helicopters. Whether you fly the latest and greatest, or are still rocking a flybarred helicopter, this is the podcast for you. If you fly scale, competition, 3D, electric, nitro, gassers, or a mall kiosk helicopter we want to celbrate you and your stories and share them with the rest of the community. Each episode will bring reviews, interviews, news, and the adventures of our hosts in the RC helicopter hobby.
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Welcome to the Altitude Talks podcast, where we aim to inspire and guide you towards achieving your best self. Our podcast is focused on personal development and self-discovery, providing valuable insights and practical strategies that empower you to take control of your life and pursue your passions. Alissa Duhon, a 23-year success coach, applied positive psychology practitioner, and CEO of Alissa Avenue, shares a wealth of expert tips and experiences on a diverse range of topics, including ...
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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I Am The Universe Podcast with Martin Cowart, is a thirty-minute conversation with LGBTQ+Allies thought leaders, change agents, disruptors, and influencers about the power of the mind to create the future. It’s an opportunity to inspire and motivate our listeners by sharing our stories of transformation. We all have our hero’s journey from struggling to get through life living in fear and shadow to joyfully driving through life with the power of love. I had a major breakthrough in 2022 when ...
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When we reach the end of our strength, we discover the beginning of God's power - Wesleyne Bible Verse of the Day That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.- 2 Corinthians 12:10 (NIV) Summary In this episode, we explore the paradoxical tr…
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Letting go of an identity that has defined you for years can be one of the most challenging yet liberating experiences. When the roles and traits that once served you start to feel limiting, how do you navigate the uncertainty of change? In this episode, I’ll be sharing my personal journey of transformation and how I’m embracing a new way of being …
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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share how their spirituality has helped them with their ups and downs. Spirituality isn't all fluff and feel good...it takes work and practice Spirituality and religion are not the same Defining religion Defining spirituality Being open to new opportunities and the unfoldi…
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Send one way text to Rev Rachel In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Praye…
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In this episode of the Outside the Square Podcast, host Fiona sits down with Lara, a former aerial and yoga instructor, to explore the transformative power of movement. Lara shares her journey from a timid beginner to a confident teacher, highlighting how her experiences with aerial yoga helped her overcome fears and embrace discomfort as a catalys…
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In this episode, we delve into the European Space Agency's Salsa satellite reentry mission, aimed at reducing space debris. We also discuss the recent technical issues with Boeing's Starliner spacecraft and the safety measures in place for astronauts. Plus, learn how to enhance your Roku experience with VPNs for better privacy and access to geo-res…
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God’s love is not diminished by our failures; it shines brighter through our struggles, always ready to redeem and restore. - Wesleyne Bible Verse of the Day Then the Lord said to me, Go and love your wife again, though she is loved by another and is an adulteress. Love her as the Lord loves the Israelites, though they turn to other gods and love t…
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Does it ever feel like your anger takes over before you have time to think? Or perhaps you struggle to stay calm when someone pushes your buttons, only to regret your actions later? If either of these scenarios sounds familiar, this episode of the Anger Secrets podcast is for you. In this episode, we delve into the often-misunderstood emotion of an…
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In this episode, we explore Boeing's Starliner space capsule's successful return from the ISS, delve into new discoveries about ancient water on Mars, and discuss YouTube's termination of channels linked to Russian interference. Join us for an insightful journey through space advancements and digital security. Don't forget to share this episode wit…
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Join us for a rare and enlightening chat with Christy Keating, the powerhouse behind the Heartful Parent Collective and the pioneering Safe Parenting Summit. Christy, with her dual expertise as a certified parent coach and a former sex crimes prosecutor, offers a unique perspective on the multi-faceted issue of child safety in today's complex world…
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Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast. I’m your host, Nadine Medina, and today, we’re having a cozy chat about all things self-care, knitting, and keeping your yarn game strong! This week, we dive into: Mindful self-care tips for busy moms. It’s all about recharging without guilt and focusing on progre…
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There was a time in the not-too-distant past when aging was honored and seen as a natural part of life. Yet in today's world, we've come to fear aging as if it's a dark monster we must fight in order to be loved, seen, and respected. The culture of eternal youth eats away at our well-being on many levels. It creates an increasingly consumptive and …
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Rachael St. Germain is a mindset and body image coach for women who have had enough with the mean girl inside their head. As a long time member of Recovery Warriors' programs and community, Rachael is now at a place she's always longed to be...her brain is no longer constantly thinking eating disorder thoughts. For decades she questioned if this wa…
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Increasingly, we’re hearing from teachers that student morale and engagement are concerningly low while behavioral issues are on the rise. But are the typical approaches to classroom management actually making student engagement and behavior worse? What happens when a teacher is expected to confront a student about their behavior in front of their …
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In traditional high schools, students are expected to adhere to strict schedules, standards, and benchmarks, all of which can be unrealistic for learners whose educations have been disrupted by their life circumstances. And when students fail to conform to expectations, it can be easy to fall off track, with many being driven to drop out altogether…
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We all know that school is supposed to be a place to focus on learning. But for many students, learning can be disrupted by the realities of their lives, including and especially trauma. Map Academy was designed to serve students who are dealing with challenging lived experiences—like substance misuse, housing insecurity, and mental health struggle…
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Join us as we explore ESA's final Vega rocket launch, deploying Sentinel-2C for Copernicus, and SpaceX's Starlink expansion, enhancing global internet with Direct to Cell service. Plus, discover how Claude 3.5 Sonnet by Anthropic is revolutionizing enterprise AI. Don't miss out—tune in and share this episode!…
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"I am leaving that to you, Lord. You have shown me over and over and over again that you fight my battles better than I ever could or ever would."- Wesleyne Word of the Day Cast all your anxiety on him because he cares for you - 1 Peter 5:7 Summary In today’s episode, we dive into the power of surrendering our burdens and struggles to God. The mess…
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If you’re struggling to find the right balance between socializing and solitude as you move through the grieving process, today’s episode is for you. Many of us find ourselves in this conflict as we navigate loss, so it’s time to explore how you can give yourself exactly what you need during this difficult time. The rhythm of the balance between so…
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Welcome to this week’s episode! 🌟 In today’s chat, I dive into the harsh realities of fame—why I never want to be famous and the hidden costs that come with being in the spotlight. Using recent backlash against Blake Lively as a starting point, I explore how quickly public opinion can turn and why the world of show business is filled with fake pers…
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Unlock the secrets of courtroom success for self-represented litigants with Connecticut's own Eric Reinkin, a seasoned personal injury attorney, who joins us on a journey through the do's and don'ts of legal self-representation. Whether it's the silent eloquence of turning off your cell phone or the strategic choice of attire, every move counts in …
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In this episode, we delve into Starlink's compliance with Brazilian regulations, Kara Sprague's new role as CEO of HackerOne, and the hefty fines imposed on Clearview AI by European authorities. Join us as we explore the implications of these developments in the tech world. Don't forget to share this episode with your friends!…
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Are you struggling to help your clients uncover the hidden truths that are holding them back? Often, the most profound transformations start with revealing a truth that’s been obscured by long-held beliefs. In this episode, I’ll dive into how vibration magic can be a powerful tool in this process, allowing you to guide your clients toward deep, aut…
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"God doesn't take days off. He doesn't take moments off. He doesn't take minutes off. He is always working and watching over you."- Wesleyne Word of the Day "He will not let your foot slip—he who watches over you will not slumber."-Psalms 121:3 Summary In this episode, the comforting message of Psalms 121 is explored, reminding us of God’s constant…
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Carrie explores whether there’s a test for OCD and delves into the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) Version 2 in this insightful episode. Episode Highlights: How OCD assessments can help differentiate between OCD symptoms and other mental health or spiritual issues. What to expect from the Y-BOCS assessment The benefits of using asses…
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Have you ever thought that maybe it’s too late to change? Maybe you’re too far gone? That there’s no hope for you to actually create a healthy relationship with food and your body for your future? If part of you has ever felt that way, this episode is going to inspire the heck out of you. Today, we’re talking with Joyce, who struggled with weight &…
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Meet Shawnti Refuge, a certified mental health coach, advocate, keynote speaker, and author who shares her riveting story of overcoming a nervous breakdown in 2018 and the path that set her on. Shawnti's firsthand experience with mental health challenges led her to passionately advocate for holistic approaches like guided journaling over immediate …
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Ever wondered if your fear is protecting you or holding you back? In this episode of Thrive Talk, we dive into the truth about fear, how it sneaks into our lives, and what we can do to overcome it. I’ll share personal stories and actionable tips to help you stop letting fear control your decisions and start choosing bravery instead. Tune in to lear…
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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on communicating with our family, friends, and coworkers. Hurtful speech Artful communication Making assumptions about others before we really have a conversation Categorizing people Stepping back, before texting or responding What and who do I want to spend…
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Explore NASA's cutting-edge space plane projects, uncover the mystery behind the Boeing Starliner's strange noises, and dive into the fierce competition between Huawei and Apple. Tune in to stay updated on the latest advancements and rivalries in space travel and tech. Don't forget to share this episode with your friends!…
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It was his first summer holiday with the boys in Spain. Alan and his mates were bragging about all the money they’d brought with them for their two weeks in the sun. Yet, while his mates all seemed to be expressing genuine excitement, Alan felt anxious about the days to come. After the first night out, all of the lads returned in a drunken state. T…
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Finding balance between your intuition, creativity, and driven action can transform your life. By leaning into your feminine energy and creating more balance, you open yourself up to new opportunities and greater fulfillment in your career, and every area of your life. Join us this week as we dive deep into the power of balancing masculine and femi…
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What role does love play in our lives? Love comes in diverse forms: self-love, affection for others at varying depths, adoration for life, or even for an object or location. We embody love, both giving and receiving its warmth. How do we define love for ourselves? How do others perceive it? Is it an active choice or a sentiment, or perhaps a blend …
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Embark on an emotional voyage with Ann Silvers, a counselor whose diverse background in microbiology and authorship equips her with unique insights into the stormy seas of high-conflict legal situations. Traverse through the tangle of raw emotions that arise from disputes like toxic divorces and custody battles as Ann draws from her personal and pr…
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Text me! In this episode of "Work Like a Mother," host Marina Tolentino sits down with Dr. Kristen Coles, a naturopathic doctor and acupuncturist, to explore holistic approaches to women's health. Dr. Coles discusses the importance of treating the whole person, addressing hormonal imbalances, and understanding the role of adrenal glands and cortiso…
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Send us a text Have you ever been told to "just get on birth control" because it will help your periods or solve your hormonal imbalances? Us too! Megan Loda joins us on this episode as a personal testimony of how she manages her painful periods in a holistic way. We both chat about our experience with the pill and the changes we noticed when we ca…
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In this episode, we delve into Blue Origin's New Glenn rocket testing challenges and their impact on NASA mission deadlines. We also explore Intuitive Machines' $116.9 million contract to deliver payloads to the Moon's south pole, advancing the Artemis campaign. Finally, we discuss Microsoft's transition from the Control Panel to the Settings app i…
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Are you tired of following external signs that lead you down the wrong path, and ready to finally trust your own intuition in building your personal brand? In this episode, Kait LeDonne shares how she made a powerful shift from relying on expert advice that didn’t align with her truth to making bold, intuitive decisions that led to greater profits,…
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Send one way text to Rev Rachel What happens when a marriage feels stuck? Maintaining intimacy and connection is no small feat, especially in a long term relationship that has been through difficulty and addiction. Discover how Rev Rachel Harrison and her husband, Rich, faced a pivotal moment in their relationship that led to profound personal grow…
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Being interrupted at work happens to everyone, but what kind of distractions harm you most? In this week’s episode of Done!, you will learn about a recent study whose results help you suffer less from interruptions. Here, you'll find the study I mention in the episode. How do you prefer to receive help questions from your colleagues? I would love t…
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In this special mini episode of Outside the Square, hosts Fiona and Josephine catch up with listeners about exciting changes ahead. After a brief hiatus, they share news about their evolving personal lives and the podcast's future. Josephine reveals her decision to step back from the podcast due to her upcoming baby, which has prompted a deep refle…
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