Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.
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The official fan show where five individuals, across the world, come together and discuss their favorite show 'Warrior.' Join our hosts (Zeus Fleming, Matt Chua, Rebeca Nishi, Stephanie Yong-Pratt, and Frank Zhong) as they recap/review each episode, interview cast and crew members from the show, and more. 'Warrior' is a martial arts drama set in the late 1800s and inspired by the writings of Bruce Lee.
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The Tong welcomes the amazingly talented Jenny Umbhau, who plays the deadly Lai on Warrior.
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The Tong welcomes back Warrior & Mulan actor, Chen Tang, back to the show.
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The Tong welcomes Kevin Otto, who plays Horace Clark on Netflix's 'Warrior.'
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Episode 34: Nicholas Pauling & Robert Hobbs Interview
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The Tong interviews Warrior cast members, Nicholas Pauling and Robert Hobbs.
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Episode 33: Ou Tim Trio Interview
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Trevor O Tim who plays Wu Jin on Warrior, and his siblings will be joining The Tong today.
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Episode 32: Telly Leung Interview
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The Tong welcomes Telly Leung, who plays Hong's love interest Marcel in Warrior Season 3.
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Episode 31: Dominique Maher Interview
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The Tong welcomes actress Dominique Maher, who plays the manipulative Catharine Archer on Warrior.
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Episode 30: Nick Cordileone Interview
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The Hop This Wei Show welcomes Nick Cordileone, who played the unrelenting Secret Service Agent Moseley.
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Episode 29: Patricia Boyer Interview
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The Hop This Wei Show welcomes Warrior actress Patricia Boyer, who played the terrifying Aunt Violet.
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Episode 28: Langley Kirkwood Returns
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The Tong brings back Langley Kirkwood aka Mayor Walter Buckley.
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The Tong welcomes back Perry Yung. They talk about Warrior season 3, the move to Netflix, the chances of a season 4, and more...
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Episode 26: Gaosi Raditholo Interview
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The Tong welcomes Gaosi Raditholo aka Abigail.
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Episode 25: Larissa Jordaan Interview
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The Tong kicks off it's second half of season 3 with special guest: Larissa Jordaan aka Valentina.
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The Tong returns with all five members. This will be the last episode before the holidays and will be picking up the second half of our season 3 show in 2024.
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Episode 23: Recap / Review - Warrior: Episode 310
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The Tong talks about the latest episode of Warrior - Episode 10: “A Winow Of Fucking Opportunity.”
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Episode 22: Recap / Review - Warrior: Episode 309
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The Tong reviews Warrior Season 3 - Episode 309: "All Of Death Is A Going Home"
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Episode 21: Recap / Review - Warrior: Episode 308
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The Tong reviews Warrior Season 3 - Episode 308: "You Know When You're Losing a Fight"
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Episode 20: Recap / Review - Warrior: Episode 307
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The Tong reviews Warrior Season 3 - Episode 307: "Gotta Be Crooked to Get Along in a Crooked World"
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Episode 19: Recap / Review - Warrior: Episode 306
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The Tong reviews Warrior Season 3 - Episode 306: "A Soft Heart Won't Do You No Favors"
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Episode 18: Recap / Review - Warrior: Episode 305
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The Tong talks about the latest episode of Warrior - Episode 5: “Whiskey and Sticky and All the Rest Can Wait.” The gang also discuss the Actor and Writers Strike.
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Episode 17: Recap / Review - Warrior: Episode 304
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The Tong reviews Warrior Season 3 - Episode 304: "In Chinatown, No One Thinks About Forever"
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Episode 16: Recap / Review - Warrior: Episode 301-303
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The Tong returns for the highly anticipated season 3 of Warrior. They recap and review the first three episodes released on MAX.
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Episode 15: Recap / Review - Warrior: Episode 210
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The Tong recaps and reviews their entire second season and Warrior - Episode 210: Man On The Wall
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Episode 14: Perry Yung & Chen Tang Interview
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The Tong interviews actors Perry Yung (Father Jun) & Chen Tang (Hong). We get an in-depth look on Perry's activism, passion for music, and more. We also take a look at Chen's view into his character outlooks, the honor of portraying him, and more. They both go through the "Tong Trials."
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Episode 13: Brett Chan Interview & Recap / Review - Warrior: Episode 209
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The Tong has a special surprise guest: Brett Chan. Brett randomly joins the show and goes through the 'Tong Trials" before the review of Warrior Episode 209: Enter The Dragon.
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Episode 11: Tom Weston-Jones & Nicholas Pauling Interview
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The Tong interviews actors, Tom Weston-Jones & Nicholas Pauling, who are known on Warrior as 'Richard Lee' and 'Officer Harrison.' We get an in-depth look on how the two co-exist with each other, put them through the "Tong Trivia," and laugh hysterically at the banter.
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Episode 10: Recap / Review - Warrior: Episode 208
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The Tong recaps and reviews Warrior - Episode 208: All Enemies, Foreign And Domestic
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Episode 9: Recap / Review - Warrior: Episode 207
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The Tong recaps and reviews Warrior - Episode 207: "If You Wait By The River Long Enough"
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Episode 7: Recap / Review - Warrior: Episode 205
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The Tong recaps and reviews Warrior - Episode 205: "Not For A Drink, Or A Fuck, Or A God Damn Prayer"
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Episode 6: Recap / Review - Warrior: Episode 204
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The Tong recaps and reviews Warrior - Episode 204: "If You Don't See Blood, You Didn't Come To Play"
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Episode 5: Recap / Review - Warrior: Episode 203
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The Tong recaps and reviews Warrior Episode: 203 "Not How We Do Business"
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Episode 4: Langley Kirkwood Interview
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The Tong interviews actor, Langley Kirkwood, who's known as "Walter Buckley" on Warrior. We get an in-depth look of how he views the character, training mindset, what his theme song would be when he walks into a room, and much more.
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Episode 3: Recap / Review - Warrior: Episode 202
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The Tong recaps and reviews Warrior Episode: 202 "The Chinese Connection"
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Episode 2: Jason Tobin Interview
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The Tong interviews actor, Jason Tobin, who's known as "Young Jun" on Warrior. We get an in-depth look on how he found out about season 3, his journey throughout his acting career, what his superpower would be, and much more.
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Episode 1: Recap / Review - Warrior: Episode 201
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The Tong starts off their second season on air by reviewing Warrior - Episode 201: "LEARN TO ENDURE, OR HIRE A BODYGUARD"
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Love languages, personality types and multiple intelligences
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Por me & my BIG ideas
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Step Out Of Your Comfort Zone & Try Something New!
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Today we chat about the benefits of stepping out of your comfort zone! Routines build habits and habits can be extremely helpful when trying to introduce new behaviors into your daily life. However, as with most things, the magic lies somewhere in the middle. Too rigid...you miss out on all the potential that spontaneity or trying something new can…
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Today, we’re going to help you learn how to laugh at yourself by laughing at us…with us. We share some of our most embarrassing moments, have a good laugh and then figure out if there is anything we can or should learn from our blooper reel. We talk about falling down, peeing our pants, getting turned down by Justin Bieber and embarrassing old vide…
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12 Ways To Be Kinder To Yourself & Others
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Kindness is the way we show empathy for other people. Try to implement some of our kindness tips into your daily routine. Speak Kindly to yourself - Practice that positive self talk. Share an act of kindness - Do something for someone else. Forgive yourself or someone else. Give people the benefit of the doubt- Show compassion when there is a grey …
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**Cue the confetti and the happy music** We finally get to announce that Stephanie wrote a book! YAY! And of course... it's called Plan a Happy Life™: Define your passion, nurture your creativity and take hold of your dreams. Plan a Happy Life includes strategies, systems, and methods for getting organized, prioritizing what's most important to you…
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During these uncertain times (COVID-19) it is easy to feel down and have a pessimistic attitude. BUT it is truly possible to change your outlook and choose the happy side! It may not change the challenges we face but the way we face them and how we choose to tackle them. These 3 incredible people who have lived before us are the epitome of optimism…
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Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
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Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother! Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor …
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Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
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Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling. There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is hel…
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Kara Elise is a chef, experience curator, and the ultimate hostess. She focuses on creating spaces and experiences that cultivate community. She builds events and experiences for both individuals and brands that create spaces for connection, process, and play. Along with her fiance Caleb, Kara curates Connect Dinners aimed at creating connection ar…
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Let's be real... how is "social distancing" going? If we are honest, we are struggling over here. Finding things to keep busy while productive; relax but not waste too much time. It's been tough! This pandemic is unlike anything we have seen in our lifetime. How can we remain positive yet realistic? So many uncertainties but we will get through thi…
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All By Myself - The Power of Alone Time
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In our lives there is SO much incoming! Texts, calls, emails, DMs on IG and Facebook. Invitations to birthdays, baby showers, school activities, games…all GOOD stuff! Here are some benefits that can come from solitude: Solitude increases productivity Solitude sparks creativity. Solitude helps you know yourself. Being alone gives you an opportunity …
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Q&A - Stephanie & Kayla answer listener questions!
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Change Your Perspective, Change Your Life!
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What Would You Do If You Had More Time?
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Por me & my BIG ideas
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Por me & my BIG ideas
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