ASCA | Ensuring excellence in strength and conditioning.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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Using the barbell to build strength in athletics.
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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I'm Jon Bond, sports scientist, coach, and educator, and welcome to The Storm Fitness Academy Podcast. Whether you're a fitness enthusiast looking to deepen your knowledge or a coach seeking to refine your skills, this podcast is for you. Each episode is packed with insights on training, motivation, and health, giving you practical tools to apply to your own fitness journey or to help others succeed. Subscribe so you never miss an episode, and visit Storm Fitness Academy Ltd to explore our c ...
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
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Strength Training, Speed Training and Sports Nutrition for athletics
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
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Bringing High Performance To The People
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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The Power grid Podcast is hosted by Strength and Conditioning coach, Powerlifter and fitness entrepreneur Chris Sinclair. This podcast is a culmination of over 30 years of lifting, coaching and gym life and is dedicated to providing quality information, witty banter, helpful tips and inspiring guests from the Strength and Conditioning world.
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Strength and Performance Podcast: Weekly In-Depth Interviews With Leading Strength and Conditioning Experts
Colby Knepp: Strength and Conditioning Coach
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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Jon Le Tocq dives into the topics you need to know about to get the best out of your mind, body and time on this flying spaceball!
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"Sharing stories from sports performance." Tune in to hear about the anecdotes, insights, lessons, and journeys from all around the world of sports performance you can't hear anywhere else. Helping athletes and coaches take control of their sports story. Hosted by Matt Tometz Instagram and Twitter: @CoachBigToe YouTube: https://www.youtube.com/matttometz
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I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance.
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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The Sports Physical Therapy Podcast, hosted by Mike Reinold, features interviews with established and emerging leaders in the field of sports physical therapy and performance training. Stay current by combining recent evidence, clinical experience, and career advice from some of the leading experts in sports medicine.
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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Two lads past their prime taking you on their fitness journey
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This is a podcast where we discuss all things from Strength & Conditioning, Youth Athletic Training, Sports Nutrition and more backed by science used in a practical setting.
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Path to Goals: Helping women get more booty slaps from their boo thang since 2020! Listen, there are THOUSANDS of fitness and nutrition brands out there but what makes our podcast and coaching company stand out Well for starters we won't BORE you! We want our listeners to feel like they are out to dinner with their best girlfriends, shooting the shit, laughing until they cry, all while learning evidence-based fitness and nutrition topics that are simple enough to apply TODAY. So, take a much ...
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into athlete development, business development, and marketing. Tune in and explore the world of performance like never before.
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At the core of Pulse Performance is a team of elite coaches led by visionary founder Jonathon Walker. Since establishing Pulse Performance in 2016, Jonathon and his hand-picked team of experts have been on an unwavering mission: to cultivate the world’s finest fight athletes.
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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics - Episode 347
Episode 347 - Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics “Most students and athletes need to have realistic expectations…take care of the conditioning.”“If you have kids that think they want to play in college…this book is for you!”-Angelo GingerelliSeton Hall University Strength and Condit…
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179. Stories from Trevor Abshire on Transitioning from Strength and Conditioning to Sport Science, Cleveland Guardians Sport Science Analyst
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Trevor Abshire joins the pod to share the biggest stories from his strength and conditioning career and transition to sport science. What started as an internal fascination with answering his own questions turned into landing him a job in the MLB with the Cleveland Guardians. Tune in to learn about what it was like making that transition and how he…
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GUEST: DPT and Strength and Conditioning Coach, Sam Kwieraga
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Welcome to the show! Today, we’re thrilled to have Dr. Sam Kwieraga (@docsamfit), a game-changer in sports science and nutrition. If you're ready to rethink everything you know about fitness and health, this episode is for you! Dr. Sam dives deep into the unrealistic beauty standards pushed by the media—like those of Victoria's Secret models—and hi…
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Ruairi Davies, Strength and Conditioning expert on how lockdown taught him to ‘control the controllables’
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Welcome to this latest episode with fitness trainer Ruairi Davies. From a dream job training elite rugby athletes in Chile to a lockdown-enforced return home. He thought he would return 2 weeks later (a familiar tale) but that didn’t happen and his career took a new focus. What he has learned and keen to share is: · You can have a grand plan but th…
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The Good Runt - Dom D'Agostino: Mayhem Athlete Coach
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount …
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Around The Whiteboard - All Rumours On The Table
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Mundwiler v Campbell v Souza Would a rival season be successful? Does the Games season need an in person qualifier? How would you improve Reps Ahead? Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount …
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The playing field has changed in collegiate athletics, but Kaz Kazadi knows the keys to longevity. Get to know the Texas Christian University (TCU) Assistant Athletic Director of Football Human Performance, renowned for his ability to inspire athletes. Follow his roots from the Democratic Republic of Congo (DR Congo) to playing for the National Foo…
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151: Here's Why Your Bank Account isn't Growing
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to financial growth strategies. [00:01:30] Importance of paying attention to finances. [00:02:30] Benefits of a weekly finance meeting. [00:03:30] How tracking net worth can influence financial decisions. [00:04:30] The impact of …
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Comfort, Scarcity, and Movement with Michael Easter
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Take a deeper dive into Mobility and Stability In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the v…
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In our latest episode of the Medical Fitness Podcast, powered by the Medicine-Rehab-Fitness Institute and the Medical Fitness Association, we had the pleasure of speaking with Dr. Amy Bantham, CEO of Move to Live More and former president of the Physical Activity Alliance. Amy shared insights from her extensive research on integrating healthcare wi…
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How to Build Lasting Motivation and Achieve Your Fitness Goals for Life
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Today we’re exploring a powerful approach to building lasting motivation in your clients. It’s based on the idea that there are three key psychological needs we all have—autonomy, competence, and relatedness—that drive us to stay engaged and committed to our goals. In this episode, we’ll break down how you, as a coach or trainer, can use these prin…
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Discovering Your Lasting Motivation with the 5-Whys
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In this motivating episode of the HNL Movement Podcast, Andrew explores the essential concept of finding your "why" as a driving force behind motivation and performance. He reflects on how understanding personal motivations can provide clarity and resilience, especially during challenging times. Drawing from his experiences, Andrew emphasizes the i…
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VNR #185 - Are Rebounding Box Jumps Dangerous?
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- Are Rebounding box jumps dangerous? - Is there a real or just a perceived risk involved? - What are the pros & cons of rebounding box jumps? - Who should do them & who should avoid them? - Pat & Boz discuss these topics.Por btwb
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150: Your Marketing Sucks Because Your Don't Answer These 4 Questions...
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to simplifying marketing strategies [00:01:30] The importance of not over-complicating marketing [00:02:30] Introduction of the Who, What, Why, How framework [00:03:30] Detailed explanation of the framework [00:04:30] How to estab…
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Episode 128: Mobility Training with Annette Zapp, CSCS*D
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Before you listen, download the PDF! Last week, Andy Scott spoke about mobility training, and one of my listeners requested more information. Thanks for another great question, Paul. You can hear more of Paul's questions on this previous episode. So what, now what?!? We can't prevent injuries, but we might be able to decrease their likelihood if th…
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Ep. 263: Three Principles of Coaching Greatness
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In this episode, Max and I dive into the fundamentals of effective coaching, breaking down our three key principles: rapid iteration, utilizing tools over rigid schools of thought, and the importance of execution. Enjoy! Follow Max and sign up for the CoachLogik beta: https://www.instagram.com/max_aita/ https://app.coachlogik.com/login Follow me an…
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I Lift, But I Don’t Look Like I Workout?
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You’ve scrolled through Instagram, seen that JACKED influencer flexing, and suddenly thought, "am I doing something wrong at the gym? Why don’t I look like that?" We’ve all been there! Wondering why your hard work isn’t showing the results you expected. In this episode, coaches Chauntae and Alyssa break down the reasons you might not be seeing the …
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238: Go From Scrawney Teen To Elite-Level Rugby Pro
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In episode 238 Jake Colley-Davies Owner of Caradoc Conditioning, joins us. Specifically Jake will be looking at: Physical charachteristics of rugby How to put on enough mass to compete at the top level How a player development pathway might look Case study: What a session with Jake looks like About Jake "My name is Jake Colley-Davies, I am a Streng…
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Coach John Hofman is the Strength and Conditioning Specialist for the Guardian Resilience Team at LA Air Force Base where he oversees the strength and conditioning protocols designed to enhance improve muscular resiliency, cardiorespiratory fitness, and reduce musculoskeletal injuries in the operational environment. Prior to joining United States S…
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Ultralight Wisdom: Glen Van Peski on Gear, Adventure, and Life Lessons | Hike Strong Podcast | Ep. 11
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Send us a text In this episode of the Hike Strong podcast, host Marcus Shapiro sits down with a true icon in the ultralight backpacking world, Glen Van Peski. Known by his trail name "Home Made" for his self-crafted gear, Glen is also dubbed "Legend" by friends like John Mackey, co-founder of Whole Foods Market, due to his profound influence on the…
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Many people who start barbell training say something to the effect of "I just don't want to get hurt" when asked about their fitness goals. It's understandable -- no one wants to get hurt -- but the statement displays some ignorance about the reality of aches, pains, and sometimes injuries that occur during hard physical training. When we train wit…
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BFR Update for 2025: How We’re Using Blood Flow Restriction Training - #AMR347
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Blood flow restriction training has been such a great addition to what we do in physical therapy. Just like everything else, the more we use it, the more we refine what we are doing. Here are our latest thoughts on how we are using BFR at Champion. Check out the show notes below to see our latest recommendations on BFR cuffs. To see full show notes…
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149: Here's How You Can Optimize Your Life With a 2-Question Daily Report
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to life optimization [00:01:30] The significance of daily self-assessment [00:02:30] Implementing the two-question daily report [00:03:30] Explanation of the rating system [00:04:30] Journal entries and their importance [00:05:30]…
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Priorities and Program Design with Mike Deibler
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Take a deeper dive into Mobility and Stability In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the v…
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Unlocking Success by Breaking Barriers and Building Healthy Habits
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Today we’re diving into a powerful psychological tool that can help trainers and coaches guide their clients toward lasting success. It’s called the Theory of Planned Behaviour, developed by Icek Ajzen, and it’s all about understanding what drives people to act—or not act—on their intentions. In this episode, we’ll break down the theory and explore…
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Episode 190: 190. Interview with Joe Leo (Part One)
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Joe Leo just completed his 2nd Year as a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks organization. Prior to joining the Diamondbacks, Joe has stops at Lift Chicago, Cressey Sports Performance, and The Ohio State University. Joe is a proud Buckeye and Chicagoan. Topics covered in this episode: -His journey to profession…
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VNR #184 - Intensity - all you need to know
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- What is the definition of Intensity? - How do we measure it? - Why is intensity important for fitness? - Pat & Adrian answer these questions are answered & many more topics related to intensity are covered.Por btwb
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Yin and Yancy, Ep. 7: The Critical Role of Feet and Ankles for Better Performance
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In this engaging episode of Yin and Yancy, Andrew and Yancy dive deep into the often overlooked topic of foot and ankle function, exploring its critical role in athletic performance. Yancy reflects on his personal journey of realization regarding the importance of being aware of footwork and the foundational connection to the ground. He emphasizes …
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148: How to Make More Money this Month Than You Did in All of Last Year
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of dramatically increasing income. [00:01:00] Personal skepticism turned belief in high income potential. [00:02:00] Exploring the first wealth inversion: equating old annual salary with new monthly earnings. [00:03…
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Episode 127: AFFI Resiliency Committee with Joe, Andy and Dani
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Fill out this form to get a reminder when registration for the Women's Tactical Summit opens on 12.1.24! The Associated Firefighters of Illinois (AFFI) established the Resiliency Committee at their 2022 Convention. On today's episode, I interviewed Chairman Joe Galli, Co-Chair Andy Scott, and Dani Cook of Naperville Local 4302. These three committe…
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How AI & Motion Capture Can Create Better Coaches ft. Steven Webster (ASENSAI) | Episode 269
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Artificial intelligence is entering every arena, and fitness is no exception. Steven Webster is putting ASENSAI at the forefront, working with leading legacy brands like Vertimax and Power Block to take his motion capture technology and AI to create better movement and better outcomes. Webster discusses his work and some of its amazing capabilities…
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237: Optimise Training Transfer For Maximal On-Pitch Performance
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In episode 237 Matt Cook owner of Transferable Training, joins us. Specifically Matt will be looking at: Importance of training transfer Working back from game actions How to maximise training transfer About Matt "I run my own little business called Transferable Training where most of my work is focused around speed and reconditioning with individu…
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Ep. 262: Revolutionizing Cognitive Therapy | David Burns, M.D.
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This was the most meaningful podcast that I've recorded to date, as I was joined by the legend Dr. David Burns. David is a psychiatrist and author known for his contributions to cognitive behavioral therapy. His book "Feeling Good: The New Mood Therapy" explores the philosophical underpinnings of how our thoughts influence our emotions and behavior…
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James is currently the Head of Talent Identification & Athlete Development at Elite Sport UAE and a Visiting Fellow at Northumbria University. James brings a unique blend of skills and experience as an accredited S&C coach, physical education teacher, sport scientist and researcher. His current research is focused on the effect of growth and matura…
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Episode 346 - Fit Fix Now - New CEO Christine Conti and Founder Jane Curth“FITFIXNOW is one of the leading online continuing education platforms for busy fitness professionals to gain the knowledge and credits needed to keep ALL major certifications current! Convenient! Affordable! Accredited!”www.FITFIXNOW.com Today’s episode of the Two Fit Crazie…
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Episode 47: Fitness Racing and The Curse of Compromised Cardio
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Fitness racing has exploded in the last 10 years and got a lot more people into competitive fitness. But are we training properly for it? Why do we chase fatigue in every workout even if performance is stalling? How can amateur 'hybrid athletes' be more like the professionals? What's the best way to structure training programs month-on-month? Find …
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Footy Hacks with Elijah Taylor - Tough Rugby Lessons You Need To Know
1:06:17
1:06:17
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This Rugby Muscle Podcast welcomes Elijah Taylor, a professional rugby league player known for his time with teams like New Zealand Warriors and Penrith Panthers, and the creator of 'Footy Hacks' on social media. Elijah shares insights on mental and physical skills crucial for aspiring players, emphasizing accountability, humility, and the importan…
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No two days are the same for Will Gilmore as part of a team that oversees over 800 athletes across 200 sports at the Red Bull Athlete Performance Center. From surfers to skydivers, the facility provides an elite high-performance ecosystem for traditionally individual sport athletes. Gilmore highlights the need for remote programming and monitoring …
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147: Employees: A Player, B Player, etc?
12:21
12:21
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of team composition. [00:01:30] Breaking down the categories of employees from D to A players. [00:02:00] Discussing the implications of having D players on the team and the necessary actions. [00:03:00] The role…
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips - https://froggrips.com.au/ GOWOD Mobility…
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Around The Whiteboard - Hiller/Ingraham/Page
35:50
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How will the investigation change the 2025 season? What should the media around CrossFit be talking about? Who will win Crash Crucible? Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Take a deeper dive into Mobility and Stability In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the v…
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Season 2, Episode 8: Dr. Cedric Bryant
56:00
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In this insightful episode of the Medical Fitness Podcast, co-hosts Jeff Young and David Flench sit down with Dr. Cedric Bryant, the President and CEO of the American Council on Exercise (ACE). Dr. Bryant shares his personal journey from academia to his current leadership role at ACE, highlighting how he integrates science-backed education and beha…
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3 Critical Rugby S&C Questions You MUST Ask For Effective & Efficient Training
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This episode of the Rugby Muscle Podcast dives into three crucial questions every rugby player should ask to optimize their strength and conditioning program. Expect ot learn the importance of envisioning how you want to play, how to maintain training consistency, and how to examine the necessity of each training component. Listeners are encouraged…
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