Melhores podcasts sobre Zenly Organized (2024)

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57. Pourquoi méditer? Les bénéfices pour ta productivité + astuces pour t’y initier 31:36

5d ago31:36

31:36

Que dirais-tu de découvrir une pratique simple qui pourrait non seulement améliorer ta productivité, mais aussi ton bien-être général ? 🤔 🧘‍♀️ Aujourd'hui, je t’invite à découvrir ou à redécouvrir la méditation, une technique millénaire qui, en seulement quelques minutes par jour, peut avoir un impact positif considérable sur de nombreux aspects de…

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Episode 112: Skin Deep 55:55

2d ago55:55

55:55

Amanda has returned from back-to-back trips and is on top of her lamination game, while Brooke has multiple pumpkin updates and is in full Halloween mode around the house. The ladies then go skin deep with their skincare journeys and lessons learned over the years. Brooke is singing the praises of the MVP of her latest gallery wall project, and Ama…

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Episode 111: The Perfect Day, Part Two 54:45

9d ago54:45

54:45

This week we hear from a few lisheners about offering specific help to friends in need and creating fun fantasy leagues, Amanda preps for a few quick trips, and Brooke is sharing her egg bite progress. The ladies also continue to reflect on what their perfect day would look like and how to achieve it. Amanda shares a joy sparker that is helping her…

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"There is no Buddhism without Women" with Dr. Paula Arai (Part 1) 31:17

10d ago31:17

31:17

Dr. Paula Arai talks with Dana about being brought up by her Japanese mother, and how she realized the way that she embodied Buddhism in her body and mind not through intellectual study or what Westerners view as formal practice, but through the simple actions and embodied guidance of her mother. PAULA ARAI (she/her) (Ph.D., Buddhist Studies, Harva…

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56. Bullet Journal: les bases pour bien débuter 34:39

12d ago34:39

34:39

Si tu en as marre d’avoir un système d’organisation éparpillé en plusieurs endroits/cahiers/applications et que tu as envie d’avoir un outil complet qui te permet non seulement de planifier ton temps, mais aussi: ✅ d’organiser tes tâches efficacement 🎯 de te fixer des objectifs et de t’assurer que tu travailles à leur accomplissement, 📋 d’avoir tou…

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Episode 110: The Perfect Day, Part One 50:39

16d ago50:39

50:39

Amanda finds a direct correlation between her stress level and the availability of her favorite snack, while Brooke shares an exciting update about a name change snafu that has haunted her for 16 years. The ladies then discuss what their ideal day would be comprised of, and how to make every day feel more ideal despite limitations. Brooke shares th…

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55. Automne: comment maintenir sa productivité durant cette saison de ralentissement et de dépouillement 15:58

19d ago15:58

15:58

🤔 Tu as déjà remarqué que ton énergie et ton humeur changent selon les différentes saisons? C’est tout à fait normal! Parce que bien qu’on soit très déconnectés de la nature dans notre monde moderne, les saisons nous influencent comme elles influencent tout dans la nature. 🍁 Dans ce nouvel épisode, je t’invite donc à découvrir comment ce changement…

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Episode 109: It Takes a Good Enough-ish Village 48:00

23d ago48:00

48:00

It’s open window season, and Brooke has a few big wins to share this week while Amanda waxes nostalgic about Anne of Green Gables. They also discuss how to be good community members and friends to those facing big life transitions without creating more labor for those who are already operating on fewer spoons. Amanda has yet another new tech find t…

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Connection is Vital: A Re-Visit with Bo Hee Moon (+Finished version of poem!) 16:57

24d ago16:57

16:57

Rev. Liên Shutt and Bo Hee Moon continue their conversation on Asian American diasporic identity, and Bo Hee reads the finished version of her poem "Meeting with my Asian Sangha Tonight." Read the poem here! Guest: BO HEE MOON was adopted at three-months-old from South Korea. Her poems have appeared in AGNI, Poetry, swamp pink, and others. Omma, Se…

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54. 3 conseils pour bien débuter avec le Bullet Journal 33:18

26d ago33:18

33:18

📗 Tu viens de découvrir la Méthode du Bullet Journal et tu ne sais pas trop par où commencer? Ou tu as récemment commencé mais tu as envie d’abandonner parce qu’elle te semble trop compliquée et chronophage? 👉 Cet épisode est pour toi! ✨ Je sais qu’au tout début, le Bullet Journal peut sembler overwhelming, mais je te garantis que si tu suis les tr…

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Episode 108: Big Busy Business Time 55:56

30d ago55:56

55:56

After a short end-of-summer hiatus, Brooke and Amanda are back in (big busy) business, and Brooke is sharing just a few highlights from her wonderful BFF-and-TSwift trip to London. The ladies also take some time to catch up on some lishener voicemails, texts, and conversations happening in the Good Enough-ish universe. Brooke shares her latest joy-…

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53. Objectifs: les 5 étapes essentielles pour les définir, et surtout, les réaliser! 51:28

1M ago51:28

51:28

🎯 Tu as plusieurs rêves et objectifs, mais tu n’arrives pas à les atteindre par manque de temps, d’énergie, de clarté, de motivation et/ou de plan d’action? Cet épisode est pour toi! ➡️ Il t’aidera à: avoir une vision claire de la direction dans laquelle tu veux aller déterminer les objectifs qui te permettront de l’atteindre créer un plan d'action…

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[Rerun] What’s Wrong with Being Confident? 49:24

1M ago49:24

49:24

We're takin' a little break! Enjoy this week's rerun and we'll be back soon with new episodes! --------- Brooke and Amanda are talking fruit (again), underrated movies they never tire of & take comfort in, and killing it with back-to-school lunch prep (for the first 3 days, at least). They then discuss what they’d tell their 5th grade selves about …

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"Meeting with my Asian Sangha Tonight" with Poet Bo Hee Moon 31:09

1M ago31:09

31:09

Listen in to hear how Bo Hee Moon was inspired by practice in the 3-month course "Lotus Rising from Mud: A Path for Anti-Asian American Restoration. Guest: BO HEE MOON was adopted at three-months-old from South Korea. Her poems have appeared in AGNI, Poetry, swamp pink, and others. Omma, Sea of Joy and Other Astrological Signs, published by Tinderb…

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52. Bullet Journal: bilan de 5 ans d’utilisation, mes erreurs et mes conseils pour t’initier à la méthode 27:55

1M ago27:55

27:55

📓 Après 5 ans d’utilisation de la fantastique méthode du Bullet Journal, j’avais envie de te partager mon parcours: comment j’ai connu la méthode, les différents stades que j’ai traversés, et pourquoi j’aime toujours autant cette méthode! ✨ Je te partage aussi les erreurs que j’ai commises ainsi que des conseils pour t’aider à t’initier à cette mét…

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BONUS Episode #2: Chatting with Your Zen Friend 1:09:57

1M ago1:09:57

1:09:57

While Amanda & Brooke soak up these last few days of summer, we hope you enjoy this bonus episode featuring Your Zen Friend podcast with Lauren Wolfe. --------- Visit www.goodenoughish.com for links to everything mentioned on the show. Support the podcast: Good Enough-ish on Patreon Snag Some Merch: goodenoughish.com/shop Join the Good Enough-ish™ …

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51. Plan d’action pour reprendre le contrôle de ton organisation 1:06:09

2M ago1:06:09

1:06:09

🥵 Tu as l’impression que tu cours toujours comme une poule sans tête? Que ta to-do liste est interminable et ne fait que s’allonger? Que ta charge mentale est si lourde que tu n’arrives jamais à te vraiment reposer? Que tu n’arrives à atteindre aucun de tes objectifs parce que tu n’as pas le temps ni l’énergie de le faire et/ou parce que plein d’au…

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[Rerun] Unapologetic Celebration 59:47

2M ago59:47

59:47

We're takin' a little break! Enjoy this week's rerun and we'll be back soon with new episodes! --------- Brooke tells us about the birthday gifts she treated herself to, and lets Amanda know how she wants to continue the celebration (if Amanda can tear herself away from a recent news story that has her full attention). The ladies then chat about tr…

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Ryan Lee Wong: Meeting the Mentor 12:48

2M ago12:48

12:48

Guest Ryan Lee Wong is author of the novel Which Side Are You On, a finalist for the PEN/Hemingway Award for Debut Novel. He lived for two years at Ancestral Heart Temple and is the Administrative Director of Brooklyn Zen Center. Some of Ryan's publications include: Which Side Are You On, his novel published in 2023. Every Past Life All At Once, a …

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50. Chronotype dauphin: comment adapter ton horaire pour augmenter ta productivité 24:57

2M ago24:57

24:57

🐬 Tu viens de découvrir que ton chronotype est “dauphin” et tu veux savoir comment adapter ton horaire pour respecter tes rythmes naturels et réussir à accomplir tes tâches plus efficacement sans t’épuiser? Écoute cet épisode! 👉 Tu y découvriras des conseils utiles et ton horaire idéal pour être plus productif.ve! ⚠️ N’oublie pas de télécharger le …

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Episode 107: Discovering PDA and the Path to Understanding 50:57

2M ago50:57

50:57

Amanda’s new haircut is giving off vibes, and Brooke is recapping a delightfully average birthday celebration amidst gorgeous August weather. Amanda then discusses a recent diagnosis in her family that has resulted in a complete 180 shift in communication, for the better. Teaching her niece some specific skills for college life is sparking joy for …

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Episode 106: Let Your Average Flag Fly 45:54

2M ago45:54

45:54

The saga of Brooke’s middle name inconsistency has come back to haunt her again, while Amanda is hanging out with crickets and eating the last precious Perfect Bar she could find. The ladies then discuss accepting and leaning into being average, which often frees up more goodness and joy in our lives. Brooke shares a joy-sparker that is highlightin…

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Ryan Lee Wong: Zen Practice As Community Building 43:43

2M ago43:43

43:43

Guest Ryan Lee Wong is author of the novel Which Side Are You On, a finalist for the PEN/Hemingway Award for Debut Novel. He lived for two years at Ancestral Heart Temple and is the Administrative Director of Brooklyn Zen Center. Some of Ryan's publications include: Which Side Are You On, his novel published in 2023. Every Past Life All At Once, a …

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49. Bilan des 2 dernières années et retour sur Zenly Organized 23:42

2M ago23:42

23:42

Le podcast Zenly Organized est de retour! 😃 Dans ce nouvel épisode, je te parle de mon parcours des dernières années, de l’Italie à l’Espagne, en passant par l’Asie du Sud-est et maintenant la Thailande. 🗺️ Je t’y parle également des mes apprentissages au cours de ces deux dernières années, de ma décision de reprendre ZO et des projets que j’ai pou…

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Step 12 of Integrating the 12 Steps and Buddhism with Judith Ragir 54:15

2M ago54:15

54:15

Por Judith Ragir

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Step 11 of Integrating the 12 Steps and Buddhism with Judith Ragir 46:02

2M ago46:02

46:02

Por Judith Ragir

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Episode 105: Back to Good Enough-ish Basics 55:07

2M ago55:07

55:07

Whether you’re new to Good Enough-ish or a long time lishener, Amanda and Brooke are giving the CliffsNotes explanation of who they are, what Good Enough-ish means, and how the show has taken shape over the last 100+ episodes. They break down the evolved format of the show, the range of topics covered — from laundry to frozen snails and literally e…

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Episode 104: Emergency! 44:40

3M ago44:40

44:40

Brooke is leveling up when it comes to sitting through kids’ movies, and rehashing a bit of an exciting (but not in the fun way) weekend incident; meanwhile, Amanda is trying a new beverage and partnering with some accountability buddies to meet her daily movement goals. The ladies then discuss some recent reality checks that have them wanting to b…

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Episode 103: Serving Up Spoons 58:19

3M ago58:19

58:19

Summer projects and improvements are happening, Amanda is leaning towards an all-chambray wardrobe, and Brooke has some harsh words about a recent purchase that got immediately returned. The ladies also discuss Spoon Theory as a visual way to represent and think about your total daily energy. Amanda then shares a joy-sparking family ritual, and Bro…

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"Compassionate Touch Meditation" with Sharon Suh 5:30

3M ago5:30

5:30

Enjoy this short guided meditation from Sharon Suh, called, "Compassionate Touch Meditation." Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2015); and Occupy This Body: A Buddhist Memoir (2019)…

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Episode 102: Spontaneous Crepes, Churros, and Cakes 1:05:59

3M ago1:05:59

1:05:59

Back after a month-long hiatus, Amanda and Brooke catch up on an epic home run situation, a surprise TV appearance, water gun wins, and parallel parking successes… among many other things. They also discuss having “go bags” for all sorts of situations and spontaneous moments. Brooke then shares a new cooking contraption that is sparking joy, and Am…

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[Rerun] Min Mod Max 37:02

3M ago37:02

37:02

We're takin' a little summer holiday! Enjoy this week's rerun and we'll be back soon with new episodes! --------- Amanda and Brooke share what they’re watching and loving these days, and discuss why Ryan Gosling should have consulted Amanda before taking his latest role. They also look at the idea of Good Enough-ish being a spectrum, inspired by Ju…

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"Silence is Not the Way" with Professor Sharon Suh 44:29

3M ago44:29

44:29

A layered and engaging discussion with Prof. Sharon Suh on what "Asian American Buddhism can be defined as; including the refusal to be silenced. Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2…

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[Rerun] Attachment Style 43:48

4M ago43:48

43:48

We're takin' a little summer holiday! Enjoy this week's rerun and we'll be back in July with new episodes! --------- After some detailed book chat and Bluey hot goss, Amanda and Brooke discuss how having a plethora of choices at our fingertips is not always a great thing. They mayyyyyy have some unhealthy attachment issues to some products, and are…

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[Rerun] Ep 24: A Snail in the Freezer 33:50

4M ago33:50

33:50

We're takin' a little summer holiday! Enjoy this week's rerun and we'll be back in July with new episodes! --------- PETS. Can’t live with ’em, can’t live… with ’em? Brooke is not so much a pet person, but her kids have started asking for a puppy and she just… doesn’t wanna. (Yet.) Amanda has always had pets and her home is currently a menagerie ov…

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What Happens When We Don't Get What We Want? with JP deGuzman 8:41

4M ago8:41

8:41

Enjoy this short dharma talk from Reverend Jean Paul Contreras deGuzman. GUEST REV. DR. JP DEGUZMAN (he/him) is minister’s assistant at the 103-year-old San Fernando Valley Hongwanji Buddhist Temple and received tokudo ordination at Nishi Hongwanji in Kyoto, Japan in 2023. He teaches history and Ethnic Studies at Windward School and UCLA where he e…

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Episode 101: Mandy From the Block 50:23

4M ago50:23

50:23

Brooke has had an emotional rollercoaster of a week — including kid milestones and hedgehog heartbreak — and Amanda is taking on a new alter ego to make achieving goals more fun and rewarding. Amanda then shares a joy-sparker that has Brooke feeling skeptical, and Brooke lets us in on a favor she’s doing to her future skin. Visit www.goodenoughish.…

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Episode 100: Radical Self-Care 54:32

4M ago54:32

54:32

Amanda is back from her trip of a lifetime, excited to catch up with Brooke, and has all the inspirational details to share about her transformative time away as an act of radical self-care. (Also: an unfortunate wetsuit story.) Brooke is sharing a joy-sparker that is also a great sidekick, and Amanda is doing her future self a favor to streamline …

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Step 10 of integrating the 12 steps and Buddhism with Judith Ragir 49:42

4M ago49:42

49:42

Por Judith Ragir

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Step 9 of integrating the 12 steps and Buddhism with Judith Ragir 51:08

4M ago51:08

51:08

Por Judith Ragir

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Step 8 of Integrating the 12 Steps and Buddhism with Judith Ragir 55:03

4M ago55:03

55:03

Por Judith Ragir

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O'kagesama-de (All thanks are due to you...) with Reverend Jean Paul Contreras deGuzman 48:25

4M ago48:25

48:25

Rev. Dr. Jean-Paul Contreras deGuzman talks about how he came to Jodo Shinshu Pureland Buddhist practice coming from a Catholic family and after moving forward from a traditional path as an academic. He and Dana Takagi have an enlivened discussion about the importance and power of cultural gatherings like Mochi-tsuki for sangha and the wider commun…

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Episode 99: Pleasantly Aggressive with Rebecca Malotke-Meslin 59:48

4M ago59:48

59:48

Brooke welcomes guest co-host extraordinaire Rebecca Malotke-Meslin this week, while Amanda is living her best life in Spain. From their memorable meet-cute to their shared baseball mom statuses and love of building community, Brooke and Rebecca have plenty to chat about, including how Rebecca successfully cultivated a thriving women-only space. Re…

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Meditating on the Dharma Joy and Disquiet of Asian American and Identity 8:58

5M ago8:58

8:58

Dana provides us with some reflections and meditations on this season of ODA so far, inspired by some of the discussion around Asian joy in the last episode with Mihiri Tillakaratne and Noel Alumit. She talks about Asian American versus Asian Diaspora being claimed by some of our conversation partners on the podcast. Dana also talks about a colleag…

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Episode 98: Poetry Therapy 55:58

5M ago55:58

55:58

Amanda is being tricked by her Perfect Bars and is leaning into cozy oversized jeans, while Brooke is a Jumbotron star having hot flashes with an audience of tweens. The ladies then follow up on their burnout/In the Muck episode, complete with a lovely poem read by a lishener and updates that include lots of scooching, resigning, and pruning. Amand…

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Bodhi Leaves: The Asian American Buddhist Monthly Co-Associate Editors Mihiri Tillakaratne and Noel Alumit 46:41

5M ago46:41

46:41

In this rich and joyful conversation, Rev. Liên and Rev. Dana talk with Mihiri Tillakaratne and Noel Alumit, the co-founders and co-associate editors of Bodhi Leaves: The Asian American Buddhist Monthly at Lion's Roar. Bodhi Leaves is the first published series of its kind, highlighting and focusing on the experiences and perspectives of Asian Amer…

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Episode 97: In the Muck 55:02

5M ago55:02

55:02

Burnout: it’s got a hold on Brooke and Amanda and it’s time for some tough love and ruthless FOCUSing to get out of the muck. Brooke also has a joy-sparker that is helping her glow in spite of her burnout, and Amanda is doing her future self a favor to stay on top of summer camp tasks. Visit www.goodenoughish.com for links to everything mentioned o…

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Rev. Liên's 2024 May We Gather Dharma Message: Stewarding the Net of Indra 9:16

5M ago9:16

9:16

This is the audio of a recording of Rev. Liên's dharma message at May We Gather 2024: A National Buddhist Pilgrimage for Asian American Buddhists, in Antioch, California. You can also watch the video here. Find out more about May We Gather. Listen to Rev's interview with the co-organizers, Funie Hsu, Chenxing Han and Duncan Ryūken Williams. Also ch…

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Prevent Child Abuse Kentucky - Jill Seyfred 2:16:06

5M ago2:16:06

2:16:06

Prevent Child Abuse Kentucky (PCAK) is an absolute fantastic non-profit singularly focused on perhaps the most important topic in existence - the prevention of child abuse. Meet Jill Seyfred, Executive Director of PCAK. Jill has superbly guided the organization over the years into a network of partnerships, collaboration, and relationships. Maybe y…

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Episode 96: The Great American Basement-Off 51:46

5M ago51:46

51:46

Amanda’s Love is Blind obsession deepens while Brooke feels the full effects of all things Maycember. The ladies then revisit the good ol’ topic of house cleaning, trying to keep up with the bare minimum amidst some sort of routine, and finally facing the hard truth about their overflowing basements. Amanda also shares a joy-sparker that is keeping…

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